Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I’ll walk you through the step-by-step process of identifying your limiting beliefs, replacing them with empowering thoughts, and using affirmations and visualization to create lasting change.
Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-aThe Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis
Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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21:39
Just Let it Go
Are you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll share how to truly let go, forgive, and reclaim the deep inner peace you deserve.
Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis
Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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18:33
Why You Are TIRED All the Time
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you.
Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-aThe Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis
Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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18:33
How Mindfulness Changes Your Mind
What if mindfulness isn’t about achieving peace—but remembering the calm that’s already within you? In this episode, I’ll break down the real meaning of mindfulness and how it can transform your mental and emotional state. You’ll learn a simple, neuroscience-backed mindfulness technique that reduces stress, quiets your mind, and helps you reconnect with the present moment—anytime, anywhere.
Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-aThe Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis
Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
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18:39
Honestly, you just need to hear this episode
Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey through self-development, how I misused it to attack parts of myself, and the breakthrough that changed everything.
Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-aThe Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis
Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips,
and exclusive content daily that will help you improve your life, then
you can follow me around the web at these links here:
Instagram
TikTok
Facebook
Youtube
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.