The Bossticks

#1,017: Join us as we sit down with Yhasmina Ferrara – fashion, beauty, and lifestyle content creator who has built a career around making an aspirational life feel attainable – but her story is much bigger than what you see online. After realizing her path was no longer aligned with her ambitions, Yhasmina embraced a new direction, redefining her career and building an entirely new chapter for herself in her 30s. In this episode, Yhasmina shares what it takes to start over, navigating unexpected life transitions, having the courage to pursue a path that feels more aligned, and build a career on your own terms.She opens up about trusting your instincts in relationships, finding fulfillment in motherhood without outside expectations, how to  stay authentic in an industry driven by trends, and setting boundaries around what you share online. This is a conversation about trusting your timing, embracing change, and creating a life that reflects who you are becoming.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Yhasmina Ferrara click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. 
 
This episode is sponsored by Redken
Shop Redken Acidic Grow Full System at Ulta Beauty. 
 
This episode is sponsored by Branch Basics
Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.
 
This episode is sponsored by Nutrafol
Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
 
This episode is sponsored by Primal Queen
Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad
 
This episode is sponsored by Granola AI 
Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny.
 
This episode is sponsored by Tonies Toys
Go to http://tonies.com — to learn all about it.
 
This episode is sponsored by Sam Edelman
Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15.

Produced by Dear Media

#1,016: Join Lauryn Bosstick as she breaks down the art of simplifying your routines, being more intentional with what you allow into your life, and limiting unnecessary access to your time and energy. In this solo episode, Lauryn shares what she's cutting back on across beauty, wellness, fashion, and everyday life, from overcomplicated routines and excess products to constant connectivity and trend-driven purchases. She discusses streamlining supplements and skincare, investing in timeless wardrobe staples, creating flexible routines that work with motherhood, and why being busy doesn't always mean being productive. Lauryn also shares the five priorities guiding her calendar and how setting better boundaries can help you focus on what actually matters.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Lauryn Bosstick click HERE
 
Learn More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
 
This episode is sponsored by Boll & Branch
Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny. 
 
This episode is sponsored by Fatty15
Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
 
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.
 
This episode is sponsored by Sofi Plus
SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.
 
This episode is sponsored by FRE Nicotine
Visit http://frepouch.com and use code BOSSTICKS for 20% off your order.
 
This episode is sponsored by The Absorption Company
Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

Produced by Dear Media

#1,015: Join us as we sit down with Nicole Sachs – psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a neuroscience-informed writing practice that has helped thousands transform chronic pain and other symptoms. In this episode, Nicole shares her personal journey with chronic pain and breaks down the connection between emotional stress, the nervous system, and physical symptoms. She explains how to recognize when stress and repressed emotions may be contributing to chronic pain, how to use JournalSpeak to process what's beneath the surface, and why self-compassion is essential to healing. Nicole also walks through a simple daily practice listeners can use to begin exploring the mind-body connection for themselves.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Nicole Sachs click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Shop The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
To learn more about Nicole Sachs visit https://www.nicolesachs.com. 
 
This episode is sponsored by The Skinny Confidential 
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. 
 
This episode is sponsored by Function Health
Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.
 
This episode is sponsored by Tonies Toys
Visit http://tonies.com to learn all about Toniebox Lite.
 
This episode is sponsored by Oh My Mahjong!
Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off.
 
This episode is sponsored by Just Thrive
Visit https://get.justthrivehealth.com/pages/skinny to learn more.
 
This episode is sponsored by Wayfair
Join Wayfair Rewards today to get 5% back on every purchase. Head to http://Wayfair.com to shop all things home.
 
This episode is sponsored by Woo More Play
Visit https://woomoreplay.com and use code SKINNY. 
 
This episode is sponsored by Redken
Shop Redken Acidic Grow Full System at Ulta Beauty. 

Produced by Dear Media

#1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times bestselling author, entrepreneur, investor, and philanthropist. Over nearly 25 years at the highest level of the sport, she became known not only for winning, but for her ability to repeatedly rebuild after some of the most significant injuries an athlete can face. In this episode, Lindsey takes us inside the mindset, discipline, and sacrifices required to reach the highest level of her sport, from growing up with an unwavering goal of becoming an Olympian to learning how to perform under immense pressure. She opens up about navigating retirement, redefining her identity beyond skiing, and making an unexpected return to the mountain after a knee replacement. Lindsey also shares what she has learned through her evolution into business and investing, emphasizing her commitment to health is central to her success, the role of the immune system, which includes antibodies, in her wellness routine, and why confidence comes from embracing who you are rather than chasing perfection.
For Detailed Show Notes visit TheBossticks.com
To connect with Lindsey Vonn click HERE
This episode is sponsored by Invivyd
Learn more at http://AntibodiesforAnyBody.com and take the wellness assessment.
To connect with Invivyd click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Produced by Dear Media

#1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has  inspired audiences through conversations about intentional living, emotional wellbeing, and personal growth. Through The Moll House and her Psychology of Home™ philosophy, she brings a deeper, research-backed perspective to the spaces we create and the lives we lead. In this episode, Moll gets real about the power of the five senses, creating a home that feels like a refuge, and how our environments can shape the way we think, feel, and live. She explores the connection between sensory awareness and wellbeing, why letting go of physical clutter can help us release outdated versions of ourselves, and how small shifts in our surroundings can change the way we experience everyday life. She also shares her perspective on embracing reinvention, nurturing deeper connections in relationships, protecting your mental space, and creating a home that supports the life you want to live.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Moll Anderson click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
To learn more about Moll Anderson visit https://mollanderson.com. 
 
This episode is sponsored by The90
Head to http://The90.com and use code BOSSTICKS for $50 off.
 
This episode is sponsored by Tatcha 
Visit http://Tatcha.com and use code SKINNY for15% off.
 
This episode is sponsored by Hiya Health
We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.
 
This episode is sponsored by Beekeeper's Naturals 
Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.
 
This episode is sponsored by HERS
Ready to reach your goals? http://Visitforhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.
 
This episode is sponsored by Branch Basics
Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.
 
This episode is sponsored by Woo More Play
Visit https://woomoreplay.com and use code SKINNY. 
 
This episode is sponsored by The Skinny Confidential
Shop your nightly ritual now at https://shopskinnyconfidential.com.

Produced by Dear Media