The Runna Podcast

• From Not Being Able to Leave His Room to Running 837 Miles: Marcus Skeet on Mental Health, Purpose & Raising £160K for Mind

  At just 17 years old, Marcus Skeet, known online as The Hull Boy, became the youngest person ever to run the full length of the UK (LEJOG): 837 miles from Land’s End to John o’ Groats.But the real story isn’t about the miles - it’s about why he ran them.After his dad was diagnosed with early-onset dementia, Marcus spiralled into severe OCD, intrusive thoughts, and depression. He couldn’t leave his room for six months. At 14, he attempted to take his life.Then one day, Marcus went for a walk and it changed everything. That single mile turned into a marathon with The Hardest Geezer, and eventually, into a record-breaking, two-month run across the UK.In this deeply moving episode, Marcus opens up about: 🏃‍♂️ Running over 1,300 km at 17 years old: averaging 20+ miles a day 🧠 How he overcame OCD, suicidal thoughts, and online bullying 💔 The darkest moments on the road and how he kept going 🎗️ Raising £160,000 for the mental health charity MindMarcus’s story isn’t about medals, fame, or finish lines, it’s about finding light when everything feels dark, and using movement to bring purpose to pain.🎧 Listen now and don’t forget to subscribe, rate, and share The Runna Podcast. ✨ Try the Runna app free for 2 weeks with code PODCAST25 Hosted on Acast. See acast.com/privacy for more information.

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• The 12 Most Common Running Mistakes (And How to Avoid Them)

  This week on The Runna Podcast, Ben and Anya break down the 12 most common mistakes runners make, from training to racing, recovery to mindset, and how to avoid them.Whether you’re new to running or chasing a new PB, this episode is packed with professional coaching tips to help you train smarter, race better, and recover stronger.We cover: ❌ The training mistake nearly every runner makes in January ⚡ The mindset shift that will make your running way more enjoyable 🚨 Race-day habits to ditch if you want to actually hit your goals 😴 Why skipping recovery might be your biggest performance blocker 🧠 How to stop comparing yourself and start running with intention🎧 Listen now and follow The Runna Podcast for weekly episodes. ✨ Try the Runna app free for 2 weeks with code PODCAST25 Hosted on Acast. See acast.com/privacy for more information.

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• “It Saved My Running Career”: The Power of Mindset with Olympian Elise Cranny

  This week on The Runna Podcast, we’re joined by two-time Olympian Elise Cranny and American record holder in the indoor 5000m.From her breakthrough moment as a college athlete at Stanford to representing Team USA in both Tokyo and Paris, Elise opens up about the mental shifts that transformed her career and the mindset it took to not just reach the top, but stay there.Mindset has the power to make or break your running - whether you’re just starting out or racing at the highest level. Tune in for tips that could change your perspective and your enjoyment of the sport.We unpack: 🏅 The turning point in college where the Olympic dream finally felt real 🧠 Her evolution as an elite athlete – from chasing perfection to celebrating the wins 🚀 The importance of a healthy mindset for consistency and success 💡 Building a training rhythm she can actually sustain without burning out 🎯 Trusting her instincts, racing with boldness, and letting go of rigid splitsElise’s story is about more than medals. It’s about self-belief, breaking the mould, and showing up with purpose.🎧 Listen now and don’t forget to rate, follow, and share The Runna Podcast so you never miss an episode. ✨ Use code PODCAST25 to try Runna free for 2 weeks. Hosted on Acast. See acast.com/privacy for more information.

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• “To progress in anything, you have to love it”: Aimee Fuller

  In this week’s episode of The Runna Podcast, we’re joined by Aimee Fuller, two-time Winter Olympian, X Games trailblazer, and now one of the most recognizable voices in sports broadcasting.We cover everything from:🎿 The “love and passion” that gave Aimee the ability to chase her Snowboarding Olympic dreams and land the first ever women’s double backflip🎤 Finding purpose in broadcasting and the stories of others🏃‍♀️ Discovering running as an outlet post-retirement and falling in love with it at the London Marathon🧠 The mental strength she gained from elite sport and what it taught her about owning her space as a woman💥 What excites her now, and why she calls her career “the degree of life”Whether you’re navigating life after sport or seeking inspiration to chase a new goal, this one’s packed with energy, honesty, and serious motivation.🎧 Listen now and don’t forget to rate, follow, and share The Runna Podcast.👉 Make sure to join our Runna Community where you can chat to Ben and Anya and other listeners about each episode: https://club.runna.com/n9Tx/community?space=11ce8dd2-bc2a-4eb6-8a65-9252df47312d Hosted on Acast. See acast.com/privacy for more information.

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• Running to Prove Your Worth: Alex Bell

  In this episode of The Runna Podcast, we’re joined by Alexandra Bell, Olympic 800m finalist and one of British athletics’ most resilient middle-distance runners.We unpack: 📞 What it felt like getting the call up to compete in Tokyo just one week before the Olympics 🚧 Stepping away from the track and proving herself in longer distances 🌱 Exploring her identity beyond running and finding out who she is beyond it 🔥 What excites her most now she’s retired from track🎧 Listen now and don’t forget to rate, follow, and share The Runna Podcast. ✨ Try Runna free for 2 weeks with code PODCAST25 🔗 Join our Runna Community to discuss the episode with Ben, Anya, and other listeners: 👉 https://club.runna.com/n9Tx/community?space=11ce8dd2-bc2a-4eb6-8a65-9252df47312d Hosted on Acast. See acast.com/privacy for more information.

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