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Sleep with The Binaural Beat Podcast

Studio Sya
Sleep with The Binaural Beat Podcast
Último episodio

Episodios disponibles

5 de 135
  • 0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours
    A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Join the community: text RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected:[linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]
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  • 6hz - Delta Binaural Beats for REM Sleep
    A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Text RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]
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  • 5.5hz - Delta Binaural Beats for Sweet Dreams
    A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Text RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]
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  • 5hz - Delta Binaural Beats for Stress Relief
    Discover your yin in a yang-centric world. Created by Studio SyaText RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space designed for good sleep and gentle dreams. Let the beats guide you into stillness, let the rhythm soothe you, and let rest come naturally.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you enjoy listening to this podcast, please take a moment to leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Clarity for the overthinkers ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Link: [linktr.ee/relaxconnectcreate]📩 Send feedback or requests: [email protected]
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  • 4hz - Delta Binaural Beats for Sleep - 10 hours
    📝 We received a letter from our biggest fan, Mason—an 8-year-old listener from Iowa who asked for longer episodes to help her sleep through the night. Mason, we hear you. This one's for the dreamers who need just a little more time to drift.Text RESET to (310) 742-4498 for a gentle 1-minute pauseA rhythm for drifting off. A ritual for soft landings. This is where mindfulness hums quietly beneath the surface—effortlessly wrapped into every breath and every dream.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space designed for good sleep and gentle dreams. Let the beats guide you into stillness, let the rhythm soothe you, and let rest come naturally.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Clarity for the overthinkers ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Link: [linktr.ee/relaxconnectcreate]📩 Send feedback or requests: [email protected]
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Acerca de Sleep with The Binaural Beat Podcast

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.Join the community: text RESET to (310) 742-4498 for a gentle 1-minute pause✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace.🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]
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