The Manifestation Queen: The 7 steps to manifest and live your dream life - Roxie Nafousi
Why do some people stay stuck while others live their best lives?This week, Alberto sat down with Roxie Nafousi, aka Manifestation Queen. Roxie is a leading self-development coach, bestselling author, and the woman behind the global manifestation movement.In this powerful and practical conversation, Roxie breaks down the psychology of manifestation, and how you can use it to finally move forward, and achieve all your goals, no matter where you're starting from.They explore the emotional patterns that hold us back, the habits that help us thrive, and the mindset shifts that lead to real change.Whether you're chasing clarity, healing from the past, or building a new version of yourself, this episode is a toolkit for transformation.You’ll learn:Why manifesting is a real tool and not wishful thinkingThe 7 proven steps to successful manifestationThe science behind gratitude, and journaling exercisesHow to handle setbacks and move forwardHow to stay consistent when motivation fadesRoxie's Books: Confidence: https://amzn.eu/d/dCPlpwb Manifest: https://amzn.eu/d/8cfBxQ7 Follow Roxie:https://roxienafousi.com/https://www.instagram.com/roxienafousi/https://www.tiktok.com/@officialroxienafousihttps://twitter.com/Roxie_Nhttps://www.linkedin.com/in/roxienafousi7 Hosted on Acast. See acast.com/privacy for more information.
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UK’s #1 Influencer - Tam Kaur: What They Don’t Tell You About Hustling Your Way to Success
What if burnout isn’t a time issue, but an energy one?This week, Alberto sat down with Tam Kaur, self-made entrepreneur, investor, and a powerful voice for ambitious women navigating business, identity, and burnout.Tam shares how chasing success nearly broke her, the rejection that made her stronger, and the cost of trying to prove your worth to a world that misunderstands you.They explore the hidden struggles of high performers, setting boundaries without guilt, and how to protect your peace without losing your ambition.Tam also opens up about what it really takes to grow a personal brand from scratch, what content converts, how she monetizes authentically, and how she protects her mental health behind the scenes.This episode is about more than hustle, it’s about healing, clarity, and becoming unshakable.You’ll learn:How to build unshakable confidence from rejectionWhy burnout isn’t a weakness, it’s a warningHow to grow your audience and stay authenticThe mindset shift that separates dreamers from doersHow to succeed without losing yourselfFollow Tam:https://www.instagram.com/tamkaur/https://www.youtube.com/tamkaurhttps://www.tiktok.com/@tamkaur_https://www.facebook.com/tamxkaur/#TamKaur #ThrivingMinds #ConfidenceJourney #HealingOutLoud #BurnoutRecovery #FemaleCreators #MindsetGrowth #EmotionalResilience #AuthenticityOnline #UKContentCreators Hosted on Acast. See acast.com/privacy for more information.
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Leading Life Coach: These steps reduce anxiety, stress, and burnout.
What if burnout isn’t a time issue, but an energy one?This week Alberto sat down with Simon Alexander Ong, globally acclaimed life coach, bestselling author of Energize, and trusted advisor to elite entrepreneurs and high-performers.They talked about the real reasons so many of us feel stuck, tired, or unfulfilled, even when everything looks “successful” from the outside.Simon shares how we can change the game by managing our energy instead of just our time, how to make brave career pivots, and what he’s learned from coaching top 1% performers around the world.This is a masterclass on clarity, purpose, and taking back control.You’ll learn:How to break free from burnoutHow to find clarity in my life or careerHow to stay motivated and consistentHow to reconnect with your core valuesHow to set goals that actually lead to fulfilmentFollow Simon:IG: https://www.instagram.com/simonalexanderoYT: https://www.youtube.com/c/SimonAlexanderOngX: https://x.com/SimonAlexanderOFB: https://www.facebook.com/simonalexanderong.official/ Hosted on Acast. See acast.com/privacy for more information.
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Actress Varada Sethu: I Never Felt Like I Belonged - Even After I Made It
Would you risk everything to be truly seen?In this deeply personal conversation, Alberto speaks with Varada Sethu, leading actress and star of Andor and Hard Sun, about the emotional cost of chasing success in an industry that often overlooks people like her.Born in India and raised in Newcastle, Varada opens up about growing up between cultures, never feeling like she belonged, and the struggles that nearly pushed her to walk away from acting. From rejection and typecasting to finding her voice and rebuilding confidence, this episode explores what it truly means to stay true to yourself when the world tells you otherwise.In this episode, you’ll learn:How to build confidence when you don’t fit inWhat it really takes to succeed as an actorThe truth about auditions, rejection & typecastingHow to thrive through self-doubtWhy identity and culture shape every creative journeyFollow Varda:https://www.instagram.com/varadasethu#VaradaSethu #ThrivingMinds #ActingFromWithin #QuietPower #ImposterSyndrome #SouthAsianVoices #EmotionalIntelligence #CreativeJourney #SelfWorth #WomenInFilm Hosted on Acast. See acast.com/privacy for more information.
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World’s 1# Couples Therapist: The Main Reasons for Breakups - Dr. Shalet
Why do relationships fall apart, even when two people love each other?Today, Alberto sits down with Dr. Victoria Shalet, a globally renowned relationship therapist who has spent years helping couples navigate intimacy, conflict, and connection. Drawing on her deep experience, Victoria shares why love fades, what truly breaks relationships apart, and how to rebuild trust and closeness.Alberto and Victoria explore why couples repeat the same arguments, and how unresolved wounds shape the way we fight. They discuss why passion turns into distance, how blame and defensiveness keep us stuck, and what it takes to move from conflict to genuine understanding.In this interview, you’ll learn:How to stop having the same argument again and againHow broken trust can truly be rebuiltWhy passion fades and how to bring it backThe real reasons couples fight (and it’s not what you think)How to know if a relationship can be saved or if it’s time to let goLove does not end because it disappears, but because it is left unattended. This conversation is a reminder that lasting relationships are not about avoiding problems but about learning how to face them together.#VictoriaShalet #ThrivingMinds #RelationshipsMatter #TherapyTools #RelationalHealing #EmotionalIntelligence #CouplesTherapy #BurnoutRecovery #FoundersInLove #InnerWork Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Alberto Zandi, host of Thriving Minds.I’m so glad you found us.I created this podcast to explore one powerful question: What does it take to become the best version of yourself, mentally, physically, and emotionally?Each week, I sit down with world-leading experts, from neurologists and psychologists to fitness coaches, nutritionists, therapists, and peak-performance specialists, to simplify powerful ideas into tools you can actually use.Whether you're building a business, pursuing your dream career, or just trying to feel more like yourself again, Thriving Minds is here to equip you with the insight, clarity, and confidence to grow, on your terms.These aren’t surface-level conversations. We go deep. Into how the mind works. How the body heals. How purpose gets built. And how to show up for the life you actually want to live.This show isn’t just for entrepreneurs. It’s for anyone ready to grow.New episodes drop every week. Click follow, leave a review, and join us on the journey.Welcome to Thriving Minds.Where transformation begins with you.IG: https://www.instagram.com/alberto.zandiLI: https://www.linkedin.com/in/alberto-zandi-ba0a54130 Hosted on Acast. See acast.com/privacy for more information.
Colombia