Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gordhamer.
Today’s guest is Soren Gordhamer, the founder of Wisdom 2.0 the conference that brings the leaders of technology together with leaders in wisdom to engage in thoughtful and often profound conversations. His new book is called The Essential, What Really Matters in an Age of Distraction. He reflects on the challenges posed by advancing technology, particularly AI, and emphasizes the importance of maintaining human connection and understanding what really matters in life. Soren shares the profound impact of the stories we tell ourselves and how they shape our lives. He emphasizes the importance of recognizing and questioning these narratives, particularly those that stem from societal and familial expectations. Soren discusses the journey of self-awareness, compassion, and the significance of human connection in fostering a fulfilling life. He also highlights the role of love and wisdom in personal growth, encouraging listeners to embrace their unique paths as well as the mysteries of life.
As always, we’re untangle, the podcast from Muse the brain sensing headband that helps to transform your brain. Use promo code untangle 15 at choosemuse.com for your discount.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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47:48
Meditation Monday. Find Your Focus. With Chrissy Carter.
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 70 of the world’s top meditation experts.
And best of all, you can now unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
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6:18
Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.
Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain.
Our discussion delves into the importance of attention training, and why our emotional reactions play such a big role when it comes to maintaining focus and to overall brain health. Chris discusses the impact of distraction on our ability to connect with the present moment and shares how Muse’s new Athena technology, with its eeg and Fnirs technology helps us train for mental clarity and focus, mental strength and endurance and for our ability to recover and recharge. continuous learning, he says, is essential for cognitive health. We also discuss how AI is used to personalize brain training exercises. If you’ve ever wondered about brain health and what it takes stay mentally fit, you’ll find this fascinating.
And, we’re playing a bit with AI as well. At the end of this interview, we’ve added a 14 minute AI podcast all about Athena. See what you think!
As always, we’re untangle, the podcast from Muse. Use promo code untangle 15 at choosemuse.com for your 15% discount.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:11:48
Meditation Monday. Stress Body Scan. With Elisha Goldstein.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 75 of the world’s top meditation experts.And best of all…get 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
Resource: Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio
Learn more about your ad choices. Visit megaphone.fm/adchoices
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15:57
A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Ageless Aging.
Encore Episode.
Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top fifty female futurists globally. Maddy has been deeply involved in exploring all aspects of aging and longevity, which you can now explore in her book Ageless Aging, A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan. Maddy, along with her husband Ken Dychtwald, co-founded Age Wave. the world’s leading think tank and corporate advisory on the far-reaching and profound impacts of our global aging population.
She has worked tirelessly to change the narratives around aging. The best part of our lives , she says, can be in our 50s, 60’s and beyond.
In this interview, we discuss the science of aging and longevity, along with how our culture views aging…AND, she shares some very practical advice and tools related to nutrition, hormones, exercise sleep, relationships and more. You’ll love hearing how she keeps her own marriage fresh after 40 years.
She’s truly a rockstar in the world of aging and longevity.
Resources: https://maddydychtwald.com/
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app.
Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
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