Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around that exact problem 💌

Introducing Magic Listener Requests, a new monthly episode inspired by your letters. I’ll read selected messages on the show, share some reassuring advice, and then guide you into a full sleep hypnosis shaped around what you’re going through.

Email ⁠hello@sleepmagic.fm⁠, or leave a comment on Spotify. If you're a premium subscriber, be sure to add “Premium Subscriber” to the subject line to move your letter to the top of the pile!

Send in your letter by the 10th of each month to be considered for that month’s episode. I can’t wait to hear from you 💜
Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, you’ll settle into the stillness of the island and let sleep come naturally.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt away until rest takes over naturally.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften difficult memories and release some of the emotional weight they still carry.

Jayni will be back soon with a brand new sleep hypnosis 🌙

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜

Want more Sleep Magic?

Join Team Magic & Enjoy:

• 2 bonus episodes each month

• Ad-free listening

• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

Spread the Magic

If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️

We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌

Stay Connected

Follow Sleepiest and join the Team Magic community:

Instagram: @sleepiestapp

TikTok: @sleepiestapp

Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

Learn more about your ad choices. Visit megaphone.fm/adchoices