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Close your eyes,
And ease into comfort.
PAUSE
Find your breath,
And settle into its slow,
Soothing rhythm.
PAUSE
Feel the gentle cadence of your body expanding as you breathe in,
And contracting as you breathe out.
Expanding,
Contracting.
Slowing down your breath just a bit,
With every gentle cycle.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
--------
11:15
Sleep Sounds: Let the Guitar Lull You to Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple
Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
--------
1:02:16
3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴
Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.
This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!
And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets. Papi is the real deal and I’m so excited to share his wisdom with you!
You can sign up here for free: https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj
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Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
--------
32:05
3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.
This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires!
And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend Papi DiNuzzo has created this free challenge for you and honestly, he’s the best I know at manifesting! He’s a Mindset and Manifestating Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets. Papi is the real deal and I’m so excited to share his wisdom with you!
You can sign up here for free: https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
--------
17:48
The Miracle of Trust
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Close your eyes and take a deep breath, inhaling the energy of trust and exhaling any fear or doubt.
Feel your body relax as you surrender to the present moment.
PAUSE…
Trust is the foundation of miracles, it opens the door to the infinite potential within you.
When you trust, you let go of control and allow the Universe to work its magic.
It allows you to release the need to figure everything out and instead, to simply be guided towards your highest good.
PAUSE…
As you surrender to trust, you unlock the infinite potential within you.
Allow yourself to be guided towards your purpose and your highest good.
Allow yourself to tap into a higher vibration, a frequency that aligns you with the divine, and allows you to receive messages and signs from the Universe.
Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen
Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →
https://bit.ly/meditationforkidsapple
Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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