Powered by RND
PodcastsSalud y forma físicaKnees Over Toes 15-Minute Lecture Series
Escucha Knees Over Toes 15-Minute Lecture Series en la aplicación
Escucha Knees Over Toes 15-Minute Lecture Series en la aplicación
(898)(249 730)
Favoritos
Despertador
Sleep timer

Knees Over Toes 15-Minute Lecture Series

Podcast Knees Over Toes 15-Minute Lecture Series
Ben Patrick
My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what to...

Episodios disponibles

4 de 4
  • 3 Diet Hurdles
    I hope this helps.
    --------  
    4:57
  • The ATG Group Class
    Circulation into “ground-up” flow from ankle to knee to hip/spine to shoulder:4 Rounds:-100m Backward Sled (or preferred circulation)-15 Tibialis Raises-8 ATG Split Squat per side-8 Back Extensions w/ 2-sec Hold-8 External Rotations w/ 4-sec eccentrics
    --------  
    15:54
  • Top 2 Social Media Tips
    My current top 2 pieces of advice for social media and life!
    --------  
    15:03
  • ATG-Style PHA Training!
    My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!Yours in Solutions,Benhttps://www.atgonlinecoaching.com
    --------  
    15:29

Más podcasts de Salud y forma física

Acerca de Knees Over Toes 15-Minute Lecture Series

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com
Sitio web del podcast

Escucha Knees Over Toes 15-Minute Lecture Series, VE A TERAPIA y muchos más podcasts de todo el mundo con la aplicación de radio.net

Descarga la app gratuita: radio.net

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app

Knees Over Toes 15-Minute Lecture Series: Podcasts del grupo

Aplicaciones
Redes sociales
v7.13.0 | © 2007-2025 radio.de GmbH
Generated: 4/1/2025 - 10:58:16 PM