#163: Dr. Steven Gundry - Can Vegetables Be Unhealthy?, The Plant Paradox, Gluten or No Gluten?, & Diet
Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet. To connect with Dr. Stephen Gundry click Listeners of The Skinny Confidential Him & Her get $5 off your first purchase! Just enter the invite code: confidential5 when you sign up.
#162: Rachel Katzman, Founder of Cuvée Beauty - How To Turn An Idea Into A Business, Solving Problems, Growing Teams & Finding New Opportunity
On this episode we sit down with Rachel Katzman. Rachel is the Founder of Cuvée Beauty which is a hair line using champagne as ingredients. On this show we discuss how to turn an idea into a business. Strategies for growing a new brand. How to scale teams, and what it takes to build a brand from scratch. To connect with Cuvée Beauty click Terms and conditions apply.
#161: Cara Santana - Work Ethic, Secrets To Personal Brand Success, Traditional Vs Digital Talent & Hustle
On this episode we sit down with actress Cara Santana. Cara has built a brand as a digital influencer as well as an actor using the power of social media. She is also an entrepreneur who has built and sold a business. On this episode we discuss work ethic, secrets to personal brand success, traditional talent vs digital talent and hustle. To connect with Cara Santana click and use promo code SKINNY for 15% off all products.
#160: Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times
On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet. To connect with Ed Mylett click Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?
#159: Dirty John's Terra Newell - The Real Dirty John Story, Terra Newell Speaks Out, & The Demise of Dirty John
On this episode we sit down Terra Newell. Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the .