Guided Meditation | Balance Your Solar Plexus Chakra
Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build strength and develop your will, this energy center needs to be in balance. This is part 3 of a 7 part chakra meditation series with the focus on the third or solar plexus chakra. Enjoy a guided meditation with music to balance this particular chakra created by Sonic Yogi. We function best when the chakras are open and in balance. Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.Meditation written and read by Sara RaymondChakra Balancing Music Created by: Sonic Yogi http://sonicyogi.comBe sure to check out the other meditations in this series.Meditation written and read by Sara RaymondChakra Balancing Music Created by: Sonic Yogi http://sonicyogi.comhttp://youtube.com/sonicyogiBuy Sara's New Book Here!Please give a review and let the community know what you think!Thanks so much for all of your support!With gratitude,Les and Sara1:1 Sessions-----------------------------------------------------------------------------------------------Some of our Favorite Affiliates...Sweat it out with an Infrared Sauna from SunlightenFeeling Stressed? These are two of our favorite tools to help...The Apollo Use Discount Code: MINDFULZenowell Auricular Vagal Nerve StimulatorSleep Well on these Grounding Mats from Ultimate LongevityOur Sponsors:* Check out Quicksilver Scientific and use my code MINDFULMOVEMENT for a great deal: https://www.tryqs.com/MINDFULMOVEMENT* Check out TruDiagnostic and use my code MINDFUL for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Acerca de The Mindful Movement Podcast and Community
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
Colombia