Deeply Well with Devi Brown

What if longevity isn't about adding more years to your life, but more life to your years?
In this episode of Deeply Well, Devi sits down with Alejandro Bataller, Managing Partner of SHA Wellness Clinic, to explore a more intentional approach to longevity, preventive care, and holistic well-being.
As we begin to rethink what it means to vacation, destinations like SHA are redefining the experience by offering something beyond rest. Imagine returning from a vacation not only refreshed but with a deeper understanding of your body, your health, and the lifestyle choices that can improve your quality of life.
Bataller describes SHA as a vacation with a purpose while on your health journey.
STAY AT SHA: sha.go2cloud.org/aff_c?offer_id=13&aff_id=1009
Connect with Alejandro Bataller:
Instagram: https://www.instagram.com/alejandrobataller/?hl=en
Learn More: https://abliving.com/es/
Sha Wellness: https://shawellness.com
Connect with Devi:
Website: https://devibrownwellbeing.com/
Substack: https://substack.com/@devibrown
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
Merch: https://devibrown.myshopify.com/
Threads - https://www.threads.com/@devibrown
See omnystudio.com/listener for privacy information.

As the seasons change, Devi reflects on the strange coexistence of grief and joy, endings and new beginnings, exhaustion, and possibility.
This episode is an invitation to take inventory: of our friendships, our work, our routines, our relationship with technology, and even the expectations we’ve placed on ourselves. What still fits? What are we maintaining simply because it has been part of our lives for a long time? And where might doing less actually bring us closer to who we are now?
Wellness Oasis: https://www.4b-advisory.com/the-wellness-oasis
Mental Wealth Expo: https://www.mentalwealthalliance.org/
Connect with Devi:
Website: https://devibrownwellbeing.com/
Substack: https://substack.com/@devibrown
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
Merch: https://devibrown.myshopify.com/
Threads - https://www.threads.com/@devibrown
See omnystudio.com/listener for privacy information.

Devi welcomes performance coach, entrepreneur, investor, and Heartbeat Ventures managing partner Ron “Boss” Everline.
The conversation is an energizing and deeply grounded reflection on discipline, personal responsibility, and the choices that shape who we become. Everline offers an honest look at how loss, family, fatherhood, and ambition have strengthened his commitment to showing up with purpose. One word is frequently used by Eveline as the backbone for his success in both business and his personal life: "DISCIPLINE."
Discipline becomes more than a path to achievement; it becomes a way of honoring yourself, supporting the people around you, and building a life rooted in integrity, joy, and intention.
How do you switch on the mechanisms of discipline?

Connect with Ron Boss
YouTube: https://www.youtube.com/channel/UCnmtU0J4WquRwmIO63t2uOw
Instagram: https://www.instagram.com/justtrain/?hl=en
Just Train: https://justtrain.pushpress.com/open/interested
Connect with Devi:
Website: https://devibrownwellbeing.com/
Substack: https://substack.com/@devibrown
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
Merch: https://devibrown.myshopify.com/
Threads - https://www.threads.com/@devibrown
See omnystudio.com/listener for privacy information.

How are you going to be present?
In this episode, Devi is joined by Tracee Stanley, author of Living Ritual: Infuse Each Day with Purpose and Spirit, for a conversation about what it means to move through our lives with greater intention.
Tracee offers a simple but powerful question: How are you going to be present? Before reaching for your phone to doomscroll or settling into another binge-watch, what would it look like to first make space for the rituals that ground you?
Prayer. Spiritual conversation. Stillness. Reflection. Or whatever practices you create that allow you to reconnect with yourself and move through the day more intentionally.
Our living rituals don't have to be elaborate. They are the practices we return to—the ones that remind us to be present for our lives rather than simply moving through them.

Connect with Tracee Stanley
Website: https://www.traceestanley.com/
Instagram: https://www.instagram.com/tracee_stanley
Read: Living Ritual
Connect with Devi:
Website: https://devibrownwellbeing.com/
Substack: https://substack.com/@devibrown
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
Merch: https://devibrown.myshopify.com/
Threads - https://www.threads.com/@devibrown
See omnystudio.com/listener for privacy information.

Today, Devi answers questions written in by listeners seeking to become more consistent in their daily practices, and then she expounds on her approach to writing affirmations that truly resonate with the future version of self.
Join Devi for a day of mental health solutions and tools for change on Saturday, October 10th at the Annual Mental Wealth Expo: https://power1051.iheart.com/featured/mental-wealth-expo/
Connect with Devi:
Website: https://devibrownwellbeing.com/
Substack: https://substack.com/@devibrown
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
Merch: https://devibrown.myshopify.com/
Threads - https://www.threads.com/@devibrown
See omnystudio.com/listener for privacy information.