The Resilient Mind

Dr. Adi Jaffe is a UCLA-trained psychologist, addiction expert, and founder of IGNTD, a platform redefining what recovery and personal growth can look like. Having battled addiction himself, he transformed his lived experience into a Ph.D. and a career at the forefront of behavior change, bridging cutting-edge psychology with practical tools for lasting transformation. Dr. Jaffe's work challenges the conventional approach to addiction by addressing the shame, trauma, and internal pain that drive it, helping people not just recover, but fully reimagine their lives.

Connect with Dr. Jaffe: https://www.adijaffe.com/

Get Started with HeartMath: https://www.heartmath.com/resilient

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Chris "CBum" Bumstead is a Canadian icon and widely celebrated as the greatest Classic Physique bodybuilder in history. He completely dominated the global fitness industry by capturing six consecutive Mr. Olympia titles from 2019 to 2024. After redefining the sport's aesthetic standards, he retired from the competitive stage to focus on longevity, health, and expanding his business empire.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Get Started with HeartMath: https://www.heartmath.com/resilient

This episode is brought to you in partnership with Chris Williamson. For more inspiring videos visit: https://www.youtube.com/@ChrisWillx

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🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Get Started with HeartMath: https://www.heartmath.com/resilient

SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/. Licensed for use from https://mindsetdrm.com/.

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The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast
The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.

[Explicit]

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:
The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast
The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Get Started with HeartMath: https://www.heartmath.com/resilient

SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/. Licensed for use from https://mindsetdrm.com/.

🎥 Subscribe to our YouTube channels for more:
The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast
The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.
Hosted on Acast. See acast.com/privacy for more information.