Conversations with Cam

In this episode, I sit down with Tay Lautner, host of The Squeeze podcast and mental health advocate, to talk about the realness of pregnancy that no one talks about. She shares her mental health journey, how she found healing after burnout, and the true feelings around her first pregnancy. Tay also opens up about body image, marrying into fame while remaining privacy, and why she says the pregnancy "glow" is total propaganda. Plus, Tay shares how she is prioritizing her mental health and self-care during this pregnancy.

Key Takeaway / Points:
How burnout from nursing led her to find healing

Navigating her PTSD, depression, and anxiety diagnosis

Being open about her mental health and advocacy work

Her marriage to Taylor and finding normalcy amongst fame

The brutal parts of the first trimester women don't always talk about

How two things can be true: feeling gratitude for pregnancy AND not loving how it feels

Coloring Confessionals: dream podcast guest, her go-to mantra, and whether "Taylor" is on their baby name list

Follow Tay:
Instagram: @taylautner
TikTok: @mrstaylautner
Podcast: The Squeeze
Website: Lemons By Tay

Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
YouTube: Cameron Rogers

In this episode, I sit down with Alexis McGill Johnson, the CEO and President of Planned Parenthood, for a conversation that feels more urgent than ever in today's political climate. Alexis shares how she went from political science professor to leading the nation's largest sexual and reproductive healthcare provider. We get into why Planned Parenthood is so much more than abortion care, what she remembers from the day Roe v. Wade was overturned, and why she wasn't surprised like I was. We also dive into the Black maternal health crisis, why maternal mortality rates are higher for Black women, and what's actually happening to providers and patients in the most restrictive states.

Key Takeaways / Points:
Why abortion is only about 4% of what Planned Parenthood provides (and what makes up the rest of what they offer)

The "believability gap" that left so many people unprepared for Roe being overturned

How the state-by-state system means your freedom can change with a 30-minute drive

The way abortion bans are quietly making all pregnancy more dangerous

What the “One Big Beautiful Bill” actually does, and how defunding Medicaid becomes a backdoor abortion ban

Why Black and brown communities are hit hardest

The most effective ways to support Planned Parenthood

How to have a real conversation with someone who's anti-choice

For more information, visit  plannedparenthood.org & ppact.org 

Follow Planned Parenthood & Alexis:
Instagram: @plannedparenthood & @alexismjpp
TikTok: @plannedparenthood

Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
YouTube: Cameron Rogers

My sister Lucy is back, and we're cracking open a few Canns (mine's unspiked) to celebrate her 30th birthday & one-year wedding anniversary! In this episode, Lucy shares the story behind the haunted hotel she recently stayed at, the brutally honest feedback she gave me at the beach that only a sister would, and her honest thoughts on turning 30, the pressure to have kids, and what actually changes after you get married. Plus, we answer your listener questions about weddings, rekindling friendships, & more.

Key Takeaway / Points:
Quick catch-up with Lucy & how she is celebrating her 30th birthday & anniversary all in one packed weekend

Whether she feels the pressure to have kids one year into marriage

Wedding advice for a 2026 bride: how to stay present, stick with your partner, and our ceremony vs. reception hot take

Listener call-in: two weddings, one weekend - what would you do?

This episode is brought to you by Cann. Use code CAMERON for 20% off your order at drinkcann.com.

Here's the link to the Facial Hair Remover

Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
YouTube: Cameron Rogers

In this episode, I sit down with my dad to talk about it all: what it was like raising kids while navigating an intense career, how he protected family time through the busy years, and what he hoped to teach each of his three daughters. We talk about why he never refers to himself as a “girl dad,” his single favorite thing about each of us, and how he and my mom kept their marriage a priority. He also shares why being a grandparent is "all of the fun things" with none of the burden and why he is in the best chapter yet!

Key Takeaway / Points:
The origin story of how he met my mom in high school

His career pivot from psychology to finance

The story behind creating the Amex Black Card 

How he and my mom kept their marriage a priority (and hitting their sweet spot in their 60s as empty nesters)

His playbook for maximizing time with your kids during an intense career

Adapting his parenting style to each of his daughters

Grandparenting vs. parenting, and advice for soon-to-be grandpas

Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
YouTube: Cameron Rogers

We’re halfway through this pregnancy!! In this episode, I detail my pregnancy symptoms from weeks 20-23 and explain why this third pregnancy has humbled me in ways I was genuinely not prepared for. I open up about the complicated feelings that come with gaining weight faster this time around, the depressive funk that hit me hard, and how I'm feeling super disconnected from my own body. I also share the downfalls of choosing to go to Disney World pregnant in the heat, my experience with intense sciatica pain, and some unsolicited advice for my first-time pregnant girls.

Key Takeaway / Points:
The anatomy scan and thoughts around hitting the halfway point

Honesty around weight gain and body image

My non-negotiables this pregnancy for feeling my best

Everything hurts: sciatica, swelling, and second-trimester discomfort

Why I'm actually excited for the newborn phase this time, knowing it's my last pregnancy

This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at https://naturalcycles.app/Cameron for 15% off an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
YouTube: Cameron Rogers