Elite Coaching Cast

• 443: Selling & Coaching — The Road to $50K/ Month

  Elite Coaching Academy presents:“OPERATORS OF EXCELLENCE — Inside the Minds of Matthew & Erika McCutcheon”In this episode, we sit down with two of ECA’s top operators — Matthew and Erika McCutcheon — to dismantle the myths of fitness entrepreneurship and reveal the systems, psychology, and execution frameworks behind their meteoric rise.This is not another “success story.”This is an audit of what elite actually looks like inside the ECA ecosystem.Inside the episode:• The operational disciplines that separate top performers from average coaches• How Matthew & Erika scaled results, revenue, and retention using the ECA Systems Architecture• The mindset recalibration required to sustain elite output• The behind-the-scenes reality of what it takes to win in today’s fitness business landscape• Tactical implementation frameworks you can apply immediatelyIf you’ve ever wondered why some coaches accelerate while others stall — this episode is the blueprint.🔥 Subscribe for more ECA-level strategy, transformation science, and real operator case studies.📍 Powered by Elite Coaching Academy — where performance becomes predictable.FOLLOW MATT AND ERIKAhttps://www.instagram.com/thecoachmccutcheon?igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/erikaendurecoaching?igsh=NTc4MTIwNjQ2YQ==

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• 442 : The Science of Becoming Elite — Kendall Strampel & Justin Mihaly Decode the ECA Method

  Elite isn’t a label — it’s a science.In this exclusive deep-dive, Justin Mihaly sits down with Kendall to decode the ECA Method — the systems-biology approach behind lasting transformation, physiological optimization, and identity recalibration.This isn’t a highlight reel.It’s the architecture behind human evolution — where biology meets behavior, and discipline becomes data.Inside this episode:Why motivation fails when systems winThe science behind ECA’s elite performance frameworkKendall’s full-body and mindset recalibration journeyHow to engineer transformation that actually lastsIf you’ve ever wanted to understand what separates the disciplined few from the distracted many, this is your blueprint.📍 Powered by Elite Coaching Academy — where transformation becomes architecture.

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• 441 : Scaling From $0 to $30k FAST!

  🎙️ Grow or Die Podcast — From $0 to $30K/Month: The Systems Behind Lindsay Perry’s BreakthroughWhat separates fitness coaches who struggle for years from those who scale to $30K/month in under 90 days?In this episode, we reveal the exact systems, mindset, and execution model that took Lindsay Perry from zero to thriving — powered by the Elite Coaching Academy (ECA) methodology.💡 Inside the Episode:The identity shift from trainer to business architectHow Lindsay replaced chaos with automated precisionThe ECA Systems Architecture that built predictable revenueWhat most fitness entrepreneurs get wrong about scalingThe mindset principles that eliminate burnout and guessworkThis isn’t motivational fluff — it’s mechanical precision applied to business growth.🚀 Key Takeaways:Scaling is a science.Growth follows architecture, not emotion.With the right system, $30K/month isn’t a dream — it’s a repeatable formula.🎯 About Elite Coaching Academy (ECA):ECA is the category-defining operating system for fitness entrepreneurs ready to dominate.We blend business transformation, physiological optimization, and performance engineering into one integrated framework — compressing years of growth into months of execution.💬 Connect & Evolve:👉 Apply for the next ECA cohort: [Insert Link]👉 Follow Lindsay Perry on Instagram: [@LindsayPerryHandle]👉 Follow Elite Coaching Academy on Instagram: [@EliteCoachingAcademy]👉 Subscribe to Grow or Die for weekly systems, strategies, and breakthroughs.🎧 #GrowOrDiePodcast #EliteCoachingAcademy #BusinessScaling #FitnessEntrepreneurship #ECAResults #SystemsOverMotivation

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• 440. The Truth About Gut Health & Mental Performance With Dr. Alex Ott

  In this deep-dive episode, I sit down with the brilliant Dr. Alex Ott—a molecular biologist, nutritional biochemist, botanist, and expert in the science of human performance. Dr. Ott has worked with astronauts, elite athletes, and top-tier researchers to develop groundbreaking insights on gut health, metabolism, and even the chemistry of cocktails.We explore the profound impact of gut microbiota on physical and mental health, the real cause behind metabolic dysfunction, and why modern medicine often overlooks the most critical components of well-being. Dr. Ott also discusses his revolutionary research on preventing hangovers, his work in the alcohol industry, and how natural compounds can mimic pharmaceutical effects without the side effects.If you're curious about optimizing your health, improving cognitive function, and mastering the science of nutrition, this episode is packed with cutting-edge knowledge.Timestamps:- [00:00] – Justin welcomes Dr. Alex Ott, discussing his diverse background in molecular biology, biochemistry, and his work with astronauts. - [03:40] – Dr. Ott shares his journey into biochemistry and how he transitioned from art school to scientific research. - [06:15] – The surprising link between scent, brain chemistry, and human emotions—how olfactory neuroscience influences decision-making. - [10:30] – Dr. Ott’s work in alcohol science: The development of cocktails that prevent hangovers by supporting the body’s detox pathways. - [15:00] – The real science behind hangovers: What happens in the body when you drink alcohol, and why glutamine rebound is the real reason you wake up after a night of drinking. - [18:45] – Why modern medicine profits from keeping people sick and the resistance against natural cures in the industry. - [22:30] – The gut microbiome’s role in overall health: How bacteria influence metabolism, mental health, and disease prevention. - [26:45] – The hidden dangers in common foods and how modern diets are destroying gut health. - [30:20] – Why mental illness is directly linked to metabolic dysfunction: The truth behind SSRIs and why gut health may be the missing link in treating depression and anxiety. - [35:10] – How gut bacteria determine insulin resistance, weight gain, and inflammation. - [40:00] – The dangers of over-sanitization: Why being too clean is destroying our immune systems. - [45:20] – The most important supplements for detoxification, longevity, and cognitive enhancement. - [50:30] – The truth about ADHD, autism, and how gut imbalances may be playing a larger role than we think. - [55:45] – The connection between thyroid dysfunction, obesity, and chronic inflammation. - [1:00:10] – Breaking down the pharmaceutical industry's role in chronic disease management—why food is often more powerful than medicine. - [1:05:30] – The importance of testing gut health and how to interpret your microbiome profile for optimal health. - [1:10:50] – The biggest misconceptions about bodybuilding, nutrition, and metabolic function. - [1:15:00] – How elite athletes optimize performance through microbiome tuning and personalized nutrition. - [1:20:30] – The real reason why food cravings exist: How corporations design addictive foods to manipulate dopamine levels. - [1:25:45] – Dr. Ott’s final thoughts: The future of health optimization and why the answers to longevity are already within us.Links & Resources:Follow Dr. Alex Ott On Instagram: @alexottsciencePurchase Dr. Cocktail: https://a.co/d/aqRYcmBShop KAI!: https://kaempathogenics.com/products/kanna-chews?variant=42759195885758⁠⁠Follow Me On Instagram: @jmihaly_Follow "Elite Coaching Cast" On Instagram: @elitecoachingcastSign Up For The Together More Elite Mentorship: ⁠⁠https://bl1yxjc3x33.typeform.com/to/aP7HdI1h?fbclid=PAZXh0bgNhZW0CMTEAAaYajjmM91S6U9K27sUGocvoXUkoAyqwbZugxL7AbRQKuwAPbb9OCtBKZ1k_aem_k9qBlOswLYhyBiq9UMxNHw&typeform-source=l.instagram.com⁠

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• 439. LIVE Coaching Session #17 (How We Scaled Sales by $56K in a Week) With Nickie Froiland

  In this episode, host Justin Mihaly and guest Nickie Froiland dive into high-level business strategy, leadership challenges, and personal growth. They discuss how visionaries can effectively communicate their ideas, the role of personal branding, and why discomfort is necessary for success. Justin shares how refining sales processes led to a major revenue breakthrough, while Nickie reflects on the balance between impact and self-worth. If you're a leader, entrepreneur, or high performer looking to scale, this episode is packed with insights you can apply immediately.Key Topics Covered:- Communicating your vision clearly to your team- How refining sales processes led to $56K over goal- The power of personal branding for business success- Finding balance between ambition and fulfillment- Why discomfort is necessary for growth- Overcoming mindset blocks around self-worth- Using flowcharts to optimize business operationsTimestamps:- [00:00 - 01:04] - Past frustrations & business wins​- [01:04 - 03:04] - Leadership struggles: Clear expectations vs. assumptions​- [03:04 - 05:34] - Breaking down sales processes: The role of flowcharts​- [05:34 - 06:55] - Personalization in sales: How to connect with prospects​- [06:55 - 08:45] - The impact of refining sales tactics: $56K over the goal​- [08:45 - 10:27] - Is this sustainable? Evaluating long-term sales strategies​- [10:27 - 12:15] - The challenge of balancing revenue & business evolution​- [12:15 - 15:02] - Identifying gaps: Why some businesses struggle to scale​- [15:02 - 17:48] - Personal branding: The key to long-term business growth​- [17:48 - 20:30] - Overcoming resistance: The fear of attaching self-worth to metrics​- [20:30 - 24:15] - Understanding your audience: Where should you be marketing?​- [24:15 - 27:30] - Social media strategy: Engagement, reach, and conversions​- [27:30 - 30:42] - The reality of business investments & opportunity costs​- [30:42 - 35:50] - Why most people never move past the discomfort phase​- [35:50 - 38:10] - The importance of coaching & finding a mentor​- [38:10 - 41:05] - Breaking down the visionary mindset: How to make your ideas clear​- [41:05 - 43:55] - The power of flowcharts: Simplifying business communication​- [43:55 - 46:40] - Structuring meetings for maximum clarity & execution​- [46:40 - 50:15] - Action items: Refining leadership, sales, and branding​- [50:15 - 55:00] - Final thoughts: Growth, discomfort, and creating impact​Links & Resources:Work With Nickie: ⁠⁠https://motus9.com/contact/⁠⁠Follow Me On Instagram: @jmihaly_Follow "Grow or Die" On Instagram: @growordiepodcastSign Up For The Together More Elite Mentorship: ⁠⁠https://bl1yxjc3x33.typeform.com/to/aP7HdI1h?fbclid=PAZXh0bgNhZW0CMTEAAaYajjmM91S6U9K27sUGocvoXUkoAyqwbZugxL7AbRQKuwAPbb9OCtBKZ1k_aem_k9qBlOswLYhyBiq9UMxNHw&typeform-source=l.instagram.com⁠

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