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Candy for Breakfast

PodPopuli Media
Candy for Breakfast
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5 de 11
  • Ep. 10 - From Concession Stands to Conscious Leadership: Austin Tice, CEO & Founder, on Building a Wellness Empire
    What does it take to go from slinging fountain drinks at a Little League concession stand to leading a cutting-edge wellness community?In this inspiring episode of Candy for Breakfast, we sit down with Austin Tice, founder and CEO of Naba—a new-age wellness platform dedicated to full mind, body, and spirit integration. Austin’s journey is anything but conventional. From his early hustle days to launching his first venture in the hemp industry, Austin shares how curiosity, resilience, and an unshakable belief in serving others led him to build something that’s transforming lives.Naba isn’t just a wellness brand—it’s a movement.We get into:The real (and raw) resilience behind entrepreneurship in the wellness spaceWhat sports and soda machines taught Austin about leadership and visionLessons from the hemp space and the wellness industry's evolutionWhy holistic wellness is more than green juice and yoga—it’s a lifestyleHow to build a brand rooted in purpose, presence, and peopleBalancing ambition with alignment in today’s high-speed worldRobin and Cliff dive deep into the mindset that fuels Austin’s success, and together, they explore what it means to grow something meaningful from the inside out.Takeaway Treat: You don’t need to have it all figured out. Just start where you are, serve with heart, and trust that the path will rise to meet you.Connect with Austin & Naba: Instagram: @houseofnaba Website: www.naba.com/robinConnect with Robin & Cliff: Website: www.L4Livin.com Email: [email protected] Instagram: @candyforbreakfastpodcast Linktree: https://linktr.ee/l4mapRobin’s Book: The BEAUTY Within the Tragedy: RESILIENT Beyond Grief Available now on Amazon
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  • Ep. 09 - Grief: The Sweet, The Sour, and the Space In Between
    Grief isn’t just about loss—it’s about love, transformation, and learning to hold both the pain and the beauty of what we’ve experienced. In today’s episode of Candy for Breakfast, hosts Robin Gargano and Cliff Terracuso take a raw and real look at the many faces of grief. Whether it’s the death of a loved one, the end of a relationship, or letting go of a version of yourself, grief has no timeline and no one-size-fits-all process.Robin brings her expertise as a Resilience, Mental & Energy Skills Coach to explore how grief impacts the body, mind, and energy system—and how we can learn to move through it instead of around it. Cliff shares personal reflections from his world in sports and life, where unspoken grief often hides behind performance and pressure.We talk about:What grief really is (hint: it’s not just sadness)The hidden grief no one talks aboutHow to hold space for yourself or others grievingTools to gently process grief through resilience, energy work, and emotional awarenessWhy healing doesn’t mean forgetting—and how joy and grief can coexistThis episode is about giving grief a seat at the table—without letting it take over the whole room. Because sometimes, the hardest moments can be the ones that open us to the most growth.Takeaway Treat: You’re allowed to feel it all. Grief is love with nowhere to go. Give it space, and it becomes a bridge—not a wall.Subscribe, rate, and share this episode if you found it helpful! Let’s embrace change together!Connect with Robin & Cliff:www.L4Livin.com [email protected] https://linktr.ee/l4mapRobin’s Book:Beauty Within Tragedy: A RESILIENT Journey Through Grief
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  • Ep. 08 - Shifting Mindset: The Art of Embracing Change
    Change can be intimidating, but it’s also the gateway to growth and new possibilities. In this episode, we dive into the psychology behind why we resist change and how to break free from the comfort of routines.Whether you’re looking to build better habits, make a life change, or simply become more adaptable, this episode offers practical steps to make change stick.What You’ll Learn in This Episode:Why we resist changeThe benefits of embracing change for personal growthA 10-step plan to create lasting habits and adapt to new situationsWhether you’re looking to make a career change, adopt a healthier lifestyle, or become more adaptable, this episode offers insights and practical tools to make change less daunting and more rewarding. Life is change, so let's embrace and accept the power we have to adapt and grow because of change.Subscribe, rate, and share this episode if you found it helpful! Let’s embrace change together!Connect with Robin & Cliff:www.L4Livin.com [email protected] https://linktr.ee/l4mapRobin’s Book:Beauty Within Tragedy: A RESILIENT Journey Through Grief
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  • Ep. 07 -The Vibe Effect: Understanding Energy, Frequency & the Flow of Life
    This podcast dives into the unseen forces that shape our world and our bodies—how energy and frequency influence everything from emotions to physical health to the way we interact with others. We discuss the science of frequencies, energy healing, the mind-body connection, and how tuning into the right frequencies can enhance your well-being and daily life. Ever wonder why self-talk actually works? There’s a fascinating science behind it, all centered on energy. Join us as we uncover how understanding energy can simplify and enhance your life, transforming not only your mindset but your entire energetic frequency.Connect with Robin & Cliff: www.L4Livin.com [email protected] https://linktr.ee/l4mapRobin’s Book: Beauty Within Tragedy: A RESILIENT Journey Through Grief
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  • Ep. 06 - The Equity of Marriage
    What is equity in relationships? In this episode, we delve into practical strategies for couples to assess their own dynamics and foster a more equitable partnership. From dividing household chores to managing love languages and emotional labor, we highlight the importance of open communication and mutual respect. We discuss tools for couples to engage in productive conversations about their roles and responsibilities, ensuring that both partners feel valued and understood.Listeners will hear personal stories of navigating challenges, sharing both successes and setbacks. We emphasize that achieving equity in a marriage is an ongoing process that requires patience, compassion, and a willingness to adapt. Finally, we’ll discuss the impact of societal expectations and cultural norms on relationships, encouraging listeners to reflect on how these factors influence their own marriages. By challenging outdated beliefs and embracing a more equitable approach, we can pave the way for healthier, happier partnerships.Tune in this week as we explore the complexities of marital equity and discover how to create a more balanced and fulfilling relationship for both partners.Connect with Robin & Cliff: www.L4Livin.com [email protected] https://linktr.ee/l4mapRobin’s Book: Beauty Within Tragedy: A RESILIENT Journey Through Grief
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Acerca de Candy for Breakfast

What if you could turn life's challenges into opportunities? How do we buildresilience and thrive even when life feels stuck against us? Life can be sour, butit can also be sweet. It's all about how you handle it. Candy for Breakfast divesinto the art of resilience, how we process life's challenges, shift our perspective,and create opportunities no matter the circumstances. I'm your host, Robin Gargano,And I'm the co -host Cliff Terracuso, a former college coach and a pro scout.And I'm a resilience, mental and energy skills coach here to help you build mentalagility, discover the beauty and chaos, and learn how to live simply and freely. Inevery episode, we'll explore personal triumphs, relationships, sports, wellness,energy and more, all while sharing practical tools to transform your approach tolife's ups and downs. Through inspiring stories, playful banter, and even a littlecandy tasting, this podcast is your reminder that life is sweeter when you embracechallenges and take charge of what you can control. If you're growth -oriented,looking to cultivate resilience, and ready to break free from the limits of societalexpectations, candy for breakfast is your weekly dose of perspective, playfulness,and empowerment. So go grab that metaphorical piece of candy and let's figure thislife out together.

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