Why Small Talk Should Be Banned & 9 Questions That Go Deeper
What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but with ourselves as well. How often do you go to an event and have the same conversation? You stop learning, you stop listening and leave feeling unsatisfied. The more genuine, authentic, vulnerable & empathetic discussions that we have, the deeper our relationships goes and the higher our quality of happiness. Text Jay Shetty 310-997-4177 A Word From Our Sponsors: , no promo code necessary. Just clean makeup, skin care and gifts for everyone you love.
Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177 A Word From Our Sponsors: Use offer code, PURPOSE, to get a 60-day free trial. That’s 2 months FREE of no-hassle, stress-free Holiday shipping. Just visit
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth. Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. Text Jay Shetty 310-997-4177 A Word From Our Sponsors: Get an entire Month for FREE, sign up today at and claim your special offer today - 20 FREE travel packs valued at $79 with your first purchase.
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” Text Jay Shetty 310-997-4177 A Word From Our Sponsors: Get smart lighting the smart way with Caséta by Lutron smart switches. Learn more about Caseta at to get YOUR FIRST MONTH FREE
Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world. Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. Text Jay Shetty 310-997-4177 A Word From Our Sponsors: For a limited time Blinkist has a special offer just for our audience: Go to with promo code JAY