Social Skills Mastery

• 223. From Dreading to Doing: Overcoming Avoidant Tendencies at Work

  In episode #223, we look into the avoidant behaviors that hold socially reluctant professionals back from reaching their full potential. What you'll learn: Why "can't" thinking is actually a lie your brain tells you to avoid discomfort The 10 most common social avoidance behaviors among professionals with social anxiety A proven framework to transform your mindset from "I can't" to "I literally can" Practical strategies to overcome resistance and build the discipline muscle How to break the reward cycle that reinforces avoidant behavior Key avoidance behaviors covered: Declining speaking opportunities Skipping networking events Putting off client calls Dreading spontaneous interactions and more! Discover how The School of Social Mastery can help you transform your relationship with social situations and become the confident professional you're meant to be. ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE Have a question that needs an answer. Email [email protected]  LinkedIn Instagram TikTok

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• 222. How I Turned Social Reluctance into a Thriving Business + A Special Invitation

  In this compelling episode, Susan shares her remarkable journey from a shy introvert to a successful business coach and reveals a special invitation for you. She reveals how her early career in luxury hospitality, despite her natural shyness, laid the groundwork for her entrepreneurial path. Her story illustrates how embracing personal challenges rather than avoiding them became the foundation of her coaching philosophy and business success. In this episode, you'll discover: How Susan's shy "factory settings" initially limited her early career advancement The pivotal moment when being denied a job transfer led to starting her own business How The School of Social Mastery came to be designed for socially reluctant professionals and businesspeople. Enrollment is open for The School of Social Mastery ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at [email protected]  LinkedIn Instagram TikTok

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• 221. Community, Connection, and Collaboration: The Power of Group Coaching to Build Social Confidence

  The Social of Social Mastery is opening for enrollment March 12th. Episode 221 focuses on the experience of group coaching vs private, and why The School of Social Mastery is transformative for socially reluctant professionals. What You'll Learn: Why group coaching is especially powerful for introverts and socially anxious professionals How community support accelerates personal growth compared to going it alone The unique benefits of learning in a curated, goal-focused environment Why you don't need to participate actively to receive tremendous value How seeing others with similar struggles eliminates the "I'm a unicorn" syndrome Practical ways to overcome hesitation about joining a group program Key Takeaways: There's no badge of honor in figuring things out alone—just wasted time Social skills are learnable skills, not inherent traits you should already possess You get to decide what your experience in a group will be Even the most socially anxious people can transform in the right environment Complete certainty is impossible, but growth requires taking that step anyway  Want to dive deeper? Enroll in The School of Social Mastery  ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at [email protected]  LinkedIn Instagram TikTok

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• 220.  From Social Anxiety to Social Currency: The 5-Minute Daily Practice That Changes Everything

  In this game-changing episode, I'm sharing the exact 5-step daily practice that's helping my high-achieving clients transform their social confidence and build meaningful connections that accelerate their success. This simple but powerful exercise has helped countless professionals overcome "toxic humility" and develop the social intelligence needed to advance their careers. What You'll Learn Why even the most competent professionals hit an invisible "social ceiling" in their careers How to break free from the negative thought loops sabotaging your social confidence The critical difference between confidence and arrogance (and why confusing them is holding you back) A proven 5-question framework for building your "social confidence muscles" daily The visualization technique that makes new confidence beliefs stick permanently Why your relationship with yourself is the foundation of all your professional relationships Resources Mentioned The School of Social Mastery - Opening in March! Get on the waitlist for early access and exclusive bonuses at socialconfidencepro.com/mastery Key Takeaway "Your social skills are just as crucial to your success as your technical skills or work ethic. Maybe even more so as you advance in your career."   Connect With Me: Linkedin/TikTok/Instagram: @SocialConfidenceCoach Website: SocialConfidencePro.com   Want to dive deeper? Enroll in The School of Social Mastery  ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at [email protected]  LinkedIn Instagram TikTok

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• 219. The 5 Identity Shifts That Transform Your Social Confidence Forever

  In this episode, we dive deep into why traditional "practice makes perfect" advice falls short when it comes to social skills, and explore how identity shifts create lasting change in your social confidence. Learn five powerful strategies to transform how you show up in social situations.   Episode Highlights Why technical practice alone won't make you more socially confident The "robot effect" in social interactions and how to avoid it Introduction to the VALUE framework for meaningful conversations Step-by-step guide to the 30-day video challenge How to rewrite your internal narrative for lasting change Key Takeaways Identity shifts are more powerful than technique practice Physical embodiment creates mental confidence Focus on giving value rather than performing in conversations Your environment shapes your social identity Join: Social Skills Mastery Inner Circle Facebook Group   Connect With Me: Linkedin/TikTok/Instagram: @SocialConfidenceCoach Website: SocialConfidencePro.com   Want to dive deeper? Get on the priority list for The School of Social Mastery   ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at [email protected]  LinkedIn Instagram TikTok

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