Between the Sessions: We Can't Keep Trying to Recapture the Beginning
Natalie's revisiting some of the most-read Baggage Reclaim posts from the past 20 years in this new Between the Sessions series. In this minisode, Natalie talks about the issue of wanting to go back to the beginning of a relationship instead of recognising the reality of who we're involved with and what that might mean. Read the original articles and comments Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Break The Cycle Relevant links and resources on the topic Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating Despite 'Good Points', We Deal With the Consequences of People Coming as Full Packages 'Entanglement' and what happens when we look outside ourselves to feel good Letting Go of a Relationship That Doesn't Exist
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Between the Sessions: Blessings in Disguise - Be Thankful They Didn't Show Up (and Other Things To Be Thankful For)
Read the original articles and comments #1 Blessings in Disguise: Be Thankful They Didn't Show Up (and Other Things To Be Thankful For) #2 Blessings in Disguise: Be Thankful They Didn't Show Up (and Other Things To Be Thankful For) Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Sign up for the free Clear the Path to Love Sessions Relevant links and resources on the topic Ep. 244: It Often Sucks Before It's a 'Blessing in Disguise' Stop Feeding Your Worry Goldfish: Finding Calm in Uncertain Times Maybe the Relationship and Breakup Gifted You with Something After All Having a Positive Outlook Matters in Loving, Intimate Relationships Ep. 87: Jaysus! What's Up With All The Life Lessons, Professor Life? Life Lessons: How to Identify What You Need to Learn to Move On Ep. 228: Learning From Our Problems
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Between the Sessions: When Someone's Imposing Something on You, They're Overstepping Your Boundaries
Read the original article and comments Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Sign up to get first dibs on How to Say No: The Scripts, including special extras Relevant links and resources on the topic Ep. 197: Using Code Amber and Red Alerts to Be More Boundaried Ep. 185: The Emperor DOESN'T Have Any Clothes On. Let's Talk About Gaslighting Sometimes a Discussion Doesn't Cut It. Stop Discussing; Get to Flushing! Ep. 205: Four steps to help you have an assertive response when you recognise that you don't want to do something The Joy of Saying No
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Between the Sessions - Overlappers: When they start a new relationship just before your breakup
Read the original article and comments Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast Sign up for the free Clear the Path to Love Sessions Relevant links and resources on the topic Podcast Ep. 216: The Truth About Breakups Don't They Care About Me? Didn't I mean something to them? Do you have a Replacement Mentality? When you're afraid they'll become a better person in a better relationship, without you
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Ep. 304: Truth-Telling and Healing: Rewriting Your Life's Narrative with GG Renee Hill
Natalie chats with writer GG Renee Hill, author of Story Work, about the stories we tell ourselves and how they shape our lives. They discuss the impact of growing up with a mentally ill parent, estrangement, the way we humans judge ourselves in general, and how to rewrite narratives that leave room for hope rather than keeping you stuck. **Note: After removing hissing from the recording, the sound quality isn't as good as usual, but it's still a great conversations!** Episode show notes: Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast 'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/ Work with me: https://www.baggagereclaim.co.uk/consultations/ Baggage Reclaim: https://www.baggagereclaim.co.uk Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves.
Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.