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Podcasts Salud y forma físicaMindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness

Salud y forma física Salud mental

Último episodio

357 episodios

Positive Affirmations for Self-Confidence
10/2/2026 | 5 min
In this episode, we look at using affirmations to replace limiting beliefs. We walk through examples you can use to lift your self-esteem.
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Quiet Mind Night Reflection Affirmations
09/2/2026 | 4 min
In this episode, we explore affirmations that silence inner noise and create mental calm. We focus on ending the day with clarity and softness.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Affirmations to Attract Wealth and Stability
08/2/2026 | 4 min
In this episode, we focus on affirmations that inspire a sense of financial grounding and growth. In this episode, we reflect on how affirming stability can shape your financial habits.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Mindset Shift Affirmations Create
07/2/2026 | 5 min
In this episode, we explore how affirmations move you from negative thinking to empowered thinking. In this episode, we show how consistent phrasing creates mental transformation.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Couple Affirmations Toolkit
06/2/2026 | 3 min
In this episode, we offer a collection of affirmations to support love, patience, and positivity. We touch on how these statements help redirect focus toward what truly matters.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Acerca de Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Learn about mindfulness and how to practice it in your daily life to be happier and more in the present moment. The Mindfulness podcast is dedicated to helping you slow down, breathe, and reconnect with the present moment. Each episode blends timeless wisdom with modern science to guide you toward greater peace, clarity, and emotional balance. Through gentle meditations, mindful reflections, and inspiring conversations, you’ll learn how to quiet the noise of daily life, reduce stress, and cultivate gratitude and awareness in everything you do.

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Salud y forma física Salud mental