Date Night Confessions

Rediscovering Healthy Masculinity: Insights from Johnny Cole
In this episode of Date Night Confessions, hosts Zak and Michele discuss the concept of healthy masculinity with guest Johnny Cole, a men's work practitioner from South Africa. The conversation covers the recent surge in their relationship coaching program and introduces their new monthly membership upgrade aimed at building secure love. Johnny elaborates on the impact of patriarchy on men, explaining how it shapes their behaviors and societal roles. He also talks about the importance of men's work in helping men cultivate emotional skills, build self-esteem, and foster healthy relationships. The discussion touches on the challenges in modern dating, the importance of parental involvement in raising emotionally healthy boys, and practical steps men can take to start their personal development journey. The episode provides valuable insights for both men and women on fostering healthier relationships and promoting emotional wholeness.
00:00 Exciting Announcements and New Beginnings
01:08 Introduction to Date Night Confessions
01:49 Welcoming Johnny Cole: A Deep Dive into Men's Work
06:22 Understanding Patriarchy and Its Impact
15:37 Defining Healthy Masculinity
16:50 Challenges and Solutions in Relationships
27:54 The Importance of Men's Emotional Work
42:49 Signs of Emotional Immaturity in Men
43:17 Understanding Anger and Emotional Expression
44:17 The Role of Patriarchy in Emotional Expression
44:59 The Importance of Emotional Regulation
45:31 Violence and Emotional Regulation
46:47 Patriarchy and Relationship Dynamics
52:47 Economic Pressures and Traditional Values
56:08 The Role of Domestic Labor in Relationships
58:24 The Impact of Patriarchy on Dating
01:02:25 Parenting Boys in a Patriarchal Society
01:12:28 Encouraging Healthy Masculinity
01:17:27 Conclusion and Final Thoughts

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Moving On After a Breakup: Finding Closure Within Yourself
In this episode of 'Date Night Confessions,' hosts Zak and Michele announce the sell-out of their January relationship coaching intensive and introduce their new monthly membership upgrade aimed at helping individuals rewire their triggers and build secure love. They dive deep into the emotional and psychological aspects of breakups, discussing why they feel so devastating and how to effectively move on. The episode focuses on regulating the nervous system, challenging destructive thoughts, and rebuilding a new identity and life post-breakup. They emphasize the importance of creating safety and closure within oneself and provide practical steps for moving forward. The hosts also promote their monthly membership upgrade for those seeking personalized support, live coaching, and a community of like-minded individuals.
00:00 Exciting Announcements and New Beginnings
01:08 Welcome to Date Night Confessions
01:50 Discussing Relationship Dynamics
02:39 The Reality of Breakup Seasons
05:02 Financial Transparency in Relationships
07:45 Why Breakups Feel So Hard
13:07 Rebuilding After a Breakup
19:15 The Emotional Impact of Breakups
20:05 Understanding Attachment and Safety
21:37 The Urge to Reconnect and Stalk
24:30 The Myth of Closure
28:29 Steps to Healing and Moving On
32:54 Rebuilding Your Identity
35:06 Final Thoughts and Support

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Manifesting Love: New Year, New Relationship
In this special New Year's episode of Date Night Confessions, hosts Zak and Michele share exciting news about their sold-out January relationship coaching intensive and hint at upcoming offerings. They delve deep into the power of manifestation, defining it as using energy to attract what you truly want. The conversation covers the importance of aligning your values, beliefs, and actions to create the relationship you desire, whether you are single or wanting to uplevel your current partnership. Zak and Michele detail their personal experiences, emphasize the significance of identifying and embodying core values, and provide actionable steps to transform your relationship through conscious manifestation and aligned action. The episode ends with guidelines on how to visualize and feel the qualities you seek in a partner, encouraging listeners to reflect on their own patterns and beliefs as they head into the new year.
00:00 Exciting Announcement: Sold Out Coaching Intensive
01:00 Introduction to Date Night Confessions
01:41 New Year's Special: Manifesting Your Dream Relationship in 2026
03:11 Understanding Manifestation and Law of Attraction
04:55 Personal Stories and Examples of Manifestation
08:08 The Importance of Aligned Action in Manifestation
19:09 Defining and Living by Your Values
26:41 Embodying Your Values
28:54 Manifesting Relationships Based on Values
31:08 Self-Worth and Relationship Standards
33:18 Upgrading Existing Relationships
37:28 Navigating Relationship Dynamics
40:11 Manifestation and Self-Improvement
49:47 Practical Exercises for the New Year
52:36 Conclusion and Listener Engagement

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Healing and Finding Healthy Love: Moving Beyond Toxic Relationships
In this episode of Date Night Confessions, hosts Zak and Michele explore deep conversations about love, growth, and conscious relationships. They focus on debunking the myth that one must be fully healed before finding a healthy relationship, emphasizing that attracting a negative partner doesn't mean there's something wrong with you. Sharing personal experiences, they discuss the transition from toxic relationships to healthy ones, the importance of self-awareness, and healing childhood patterns. The episode provides practical steps to rebuild self-worth, heal the nervous system, and develop relational maturity, stressing that previous bad relationships do not determine future ones. Listeners are encouraged to reflect on their past relationship blueprints and whether they are ready to receive healthy love.
00:00 Introduction to Date Night Confessions
00:40 Diving into Listener Questions
01:26 Debunking Relationship Myths
03:50 Healing from Toxic Relationships
06:07 Understanding Relationship Dynamics
10:12 Building Healthy Relationship Skills
25:56 Practical Steps for Relationship Growth
38:18 Reflecting on Relationship Patterns
39:32 Conclusion and Final Thoughts
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FREE Relationship Guide:
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Understanding and Healing Relationship Triggers
In this episode, we delve into those critical moments in relationships when a seemingly simple conversation can lead to an unexpected emotional reaction or trigger. We explore the concept of triggers, how they arise, and their roots in past experiences. The discussion focuses on transforming urgent reactions into reflective moments that foster deeper connections with partners. We provide strategies for identifying and understanding these triggers, and practical steps for personal healing to prevent conflicts. Learn how to give yourself the validation needed and create a more harmonious and emotionally safe relationship.
00:00 Introduction: Understanding Relationship Triggers
03:13 Defining Triggers and Their Impact
03:44 Recognizing and Investigating Triggers
05:15 Healing and Reprogramming Triggers
06:17 Practical Steps to Manage Triggers
08:43 The Importance of Pausing and Reflecting
13:55 Inner Child Healing and Body Awareness
25:01 Building Emotional Safety and Connection
31:11 Final Thoughts and Call to Action
Follow us on socials-
Instagram: @datenightconfessionspod
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Threads: @datenightconfessionspod
Send us emails and screenshots of reviews at [email protected]
Use discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠

FREE Relationship Guide:
https://datenightconfessionspod.kit.com/5dcbc02b46