Date Night Confessions

• 53 | 10 Behaviors That Drive Couples Apart

  Top 10 Underrated Behaviors That Drive Couples ApartIn this episode of Date Night Confessions, hosts Zak and Michele discuss various insidious behaviors that can erode trust and intimacy in relationships over time. They dive into the importance of conscious and intentional connections, drawing on insights from relationship expert Jordan Dan's list of top 10 underrated behaviors that drive couples apart. Key topics include the impact of delayed responsiveness, emotional outsourcing, performative empathy, low initiation, humor as deflection, inconsistent boundaries, fading rituals, emotional misattunement, low tolerance for differences, and subtle contempt. The hosts also share personal anecdotes and strategies to foster stronger, more emotionally connected relationships.00:00 Welcome to Date Night Confessions00:40 Halloween Plans and Family Traditions03:28 Top 10 Underrated Behaviors That Drive Couples Apart05:44 Delayed Responsiveness and Its Impact11:23 Emotional Outsourcing: Turning to Others First13:51 Performative Empathy: The Importance of Genuine Understanding18:26 Chronically Low Initiation: Feeling Alone in a Relationship20:28 Intentional Presence in Relationships21:18 Balancing Work and Relationship22:53 Humor and Communication24:49 Setting Boundaries with Outsiders26:46 Maintaining Relationship Rituals30:19 Emotional Attunement32:26 Embracing Differences36:02 Addressing Subtle Contempt38:57 Conclusion and Final ThoughtsJordan Dan's Instagram:@jordandannJefferson Fisher's Instagram:@jefferson_fisherFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

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• 52 | We've Been Keeping a Secret...

  Our Relationship Journey and the Evolution of Date Night Confessions: Season 2 PremiereIn the premiere of Season 2, hosts Zak and Michele delve into their personal relationship story and the inception of 'Date Night Confessions.' They discuss how their podcast originated from their deep, meaningful conversations and their mutual passion for personal growth and healing. The episode covers their dating journey, the hurdles they faced, including long-distance challenges, and the invaluable lessons learned along the way. They emphasize the importance of a safe and supportive relationship as a catalyst for individual and mutual growth. Furthermore, the hosts outline their vision for the podcast’s future, which includes expanding their content to cover topics like personal healing, authenticity, and building a strong community through masterclasses, book clubs, and more.00:00 Introduction to Date Night Confessions00:40 Kicking Off Season Two01:14 Our Untold Dating Story03:00 Reflecting on Our Journey08:14 The Beginning of Our Relationship15:07 Navigating Early Relationship Challenges23:02 Finding Balance and Moving Forward29:26 Reflecting on Relationship Dynamics30:24 Career Aspirations and Relationship Challenges32:10 Navigating Relationship Anxiety34:54 Long-Distance Relationship Insights37:52 The Impact of Distance on Clarity40:53 Proposing and Moving Forward47:21 The Evolution of Our Podcast53:00 Future Plans for Date Night ConfessionsFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

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• 51 | How Perfectionism Is Ruining Your Relationship

  Embracing Flexibility in Relationships: Overcoming Perfectionism and RigidityIn this episode of Date Night Confessions, hosts Zak and Michele delve into the importance of moving away from perfectionism and a fixed mindset to embrace flexibility and growth in relationships. They discuss how rigid expectations can sabotage partnerships, causing conflict and dissatisfaction. By adopting a more flexible mindset, couples can appreciate their differences, communicate more effectively, and foster a thriving relationship. The episode also touches on how love languages and confirmation biases play into this dynamic and offers strategies to cultivate empathy and understanding. Join Zak and Michele as they share personal experiences and practical advice for creating conscious connections.00:00 Introduction to Date Night Confessions00:47 Kicking Off with a Resonating Quote04:32 Understanding Fixed vs. Flexible Mindsets07:09 Fixed Mindset in Relationships11:31 Embracing a Flexible Mindset19:24 The Role of Love Languages22:55 Conclusion and Listener EngagementFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

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• 50 | Are You Attached or Are You Aligned?

  Attachment vs. Alignment in Relationships: Understanding the DifferenceIn this episode of the Date Night Confessions podcast, hosts Zak and Michele explore the crucial differences between attachment and alignment in relationships. They delve into common issues that arise due to attachment based on unresolved childhood wounds and the scarcity mindset of finding 'the one.' The discussion highlights how attachment can lead to unhealthy dependency and staying in misaligned relationships, whereas alignment stems from a place of wholeness, empowerment, and true choice. The hosts offer insights on identifying attachment patterns, the importance of self-awareness, and practical guidance on discerning alignment in relationships. They also share the significance of empowerment, groundedness, and integrity for building healthy, conscious connections.00:00 Introduction to Date Night Confessions00:29 Welcome Back and Spooky Season Vibes01:25 Romanticizing Everyday Life02:41 Attachment vs. Alignment in Relationships04:00 Understanding Non-Attachment06:49 Navigating Relationship Challenges22:52 The Myth of 'The One' and Scarcity Mindset35:10 Q&A and Listener Engagement36:07 Closing Remarks and Social Media EngagementFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

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• 49 | My Partner Shuts Down in Conflict and I Feel Lost

  Understanding Stonewalling in Relationships: Strategies for Change and GrowthIn this episode of 'Date Night Confessions,' co-hosts Zak and Michele discuss the common issue of one partner shutting down during conflicts, also known as stonewalling. They announce their upcoming group program, Healthy Love 101, which launches on October 7th and aims to help participants build secure, confident, and connected relationships. The episode explores the causes and consequences of stonewalling, offering practical strategies such as using soft startups, I statements, regulating oneself, and making positive requests instead of complaints. They also touch upon the importance of recognizing one's role in relationship dynamics and when it might be necessary to leave a relationship. The discussion includes insights on how changing one's behavior can impact the relationship dynamic and the importance of self-healing and self-worth in the context of relational challenges.00:00 Introduction and Upcoming Program Announcement01:32 Welcome to Date Night Confessions02:21 Common Relationship Issues: Partner Shutdowns03:07 Understanding Emotional Flooding and Stonewalling06:50 Taking Responsibility and Changing Dynamics15:15 Effective Communication Strategies22:37 When to Consider Leaving Your Partner28:40 Conclusion and Program Enrollment InformationFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46Healthy Love 101 Registration:https://datenightconfessions.thrivecart.com/healthy-love-101/

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