Date Night Confessions

Moving On After a Breakup: Finding Closure Within YourselfIn this episode of 'Date Night Confessions,' hosts Zak and Michele announce the sell-out of their January relationship coaching intensive and introduce their new monthly membership upgrade aimed at helping individuals rewire their triggers and build secure love. They dive deep into the emotional and psychological aspects of breakups, discussing why they feel so devastating and how to effectively move on. The episode focuses on regulating the nervous system, challenging destructive thoughts, and rebuilding a new identity and life post-breakup. They emphasize the importance of creating safety and closure within oneself and provide practical steps for moving forward. The hosts also promote their monthly membership upgrade for those seeking personalized support, live coaching, and a community of like-minded individuals.00:00 Exciting Announcements and New Beginnings01:08 Welcome to Date Night Confessions01:50 Discussing Relationship Dynamics02:39 The Reality of Breakup Seasons05:02 Financial Transparency in Relationships07:45 Why Breakups Feel So Hard13:07 Rebuilding After a Breakup19:15 The Emotional Impact of Breakups20:05 Understanding Attachment and Safety21:37 The Urge to Reconnect and Stalk24:30 The Myth of Closure28:29 Steps to Healing and Moving On32:54 Rebuilding Your Identity35:06 Final Thoughts and SupportFollow us on socials- Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at wearedaytrip.comFREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46Email list: https://datenightconfessionspod.kit.com/d54f4e2528Upgrade- Monthly Program:https://www.skool.com/the-upgrade-2717/about?ref=f91a9d5a6d9544a98583233378b1e7d6 

Manifesting Love: New Year, New RelationshipIn this special New Year's episode of Date Night Confessions, hosts Zak and Michele share exciting news about their sold-out January relationship coaching intensive and hint at upcoming offerings. They delve deep into the power of manifestation, defining it as using energy to attract what you truly want. The conversation covers the importance of aligning your values, beliefs, and actions to create the relationship you desire, whether you are single or wanting to uplevel your current partnership. Zak and Michele detail their personal experiences, emphasize the significance of identifying and embodying core values, and provide actionable steps to transform your relationship through conscious manifestation and aligned action. The episode ends with guidelines on how to visualize and feel the qualities you seek in a partner, encouraging listeners to reflect on their own patterns and beliefs as they head into the new year.00:00 Exciting Announcement: Sold Out Coaching Intensive01:00 Introduction to Date Night Confessions01:41 New Year's Special: Manifesting Your Dream Relationship in 202603:11 Understanding Manifestation and Law of Attraction04:55 Personal Stories and Examples of Manifestation08:08 The Importance of Aligned Action in Manifestation19:09 Defining and Living by Your Values26:41 Embodying Your Values28:54 Manifesting Relationships Based on Values31:08 Self-Worth and Relationship Standards33:18 Upgrading Existing Relationships37:28 Navigating Relationship Dynamics40:11 Manifestation and Self-Improvement49:47 Practical Exercises for the New Year52:36 Conclusion and Listener EngagementFollow us on socials- Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at wearedaytrip.comFREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46Email list: https://datenightconfessionspod.kit.com/d54f4e2528

Healing and Finding Healthy Love: Moving Beyond Toxic RelationshipsIn this episode of Date Night Confessions, hosts Zak and Michele explore deep conversations about love, growth, and conscious relationships. They focus on debunking the myth that one must be fully healed before finding a healthy relationship, emphasizing that attracting a negative partner doesn't mean there's something wrong with you. Sharing personal experiences, they discuss the transition from toxic relationships to healthy ones, the importance of self-awareness, and healing childhood patterns. The episode provides practical steps to rebuild self-worth, heal the nervous system, and develop relational maturity, stressing that previous bad relationships do not determine future ones. Listeners are encouraged to reflect on their past relationship blueprints and whether they are ready to receive healthy love.00:00 Introduction to Date Night Confessions00:40 Diving into Listener Questions01:26 Debunking Relationship Myths03:50 Healing from Toxic Relationships06:07 Understanding Relationship Dynamics10:12 Building Healthy Relationship Skills25:56 Practical Steps for Relationship Growth38:18 Reflecting on Relationship Patterns39:32 Conclusion and Final ThoughtsFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

Understanding and Healing Relationship TriggersIn this episode, we delve into those critical moments in relationships when a seemingly simple conversation can lead to an unexpected emotional reaction or trigger. We explore the concept of triggers, how they arise, and their roots in past experiences. The discussion focuses on transforming urgent reactions into reflective moments that foster deeper connections with partners. We provide strategies for identifying and understanding these triggers, and practical steps for personal healing to prevent conflicts. Learn how to give yourself the validation needed and create a more harmonious and emotionally safe relationship.00:00 Introduction: Understanding Relationship Triggers03:13 Defining Triggers and Their Impact03:44 Recognizing and Investigating Triggers05:15 Healing and Reprogramming Triggers06:17 Practical Steps to Manage Triggers08:43 The Importance of Pausing and Reflecting13:55 Inner Child Healing and Body Awareness25:01 Building Emotional Safety and Connection31:11 Final Thoughts and Call to ActionFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46

👉 “Things will get better once my partner changes.”Instead, we’re teaching you how to transform your relationship from the inside out by becoming the one—the partner who leads with emotional responsibility, regulation, softness, and presence.When you shift, the entire relationship dynamic shifts. This is how you bring the butterflies back to long-term love.In this episode, we cover:Why waiting for your partner to change keeps you stuck and resentfulHow nervous system regulation creates safety, intimacy, and sparkThe 3 pillars of becoming the one:Self-sourced safetyEmotional responsibilityLeading with the qualities you want to experienceHow old wounds shape your stories, triggers, and reactionsWhat actually changes when you embody affection, presence, and curiosity firstWhy this isn’t self-sacrifice—it's leadership and relational empowermentEpisode 58Episode 591:1 Relationship CoachingFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠FREE Relationship Guide:https://datenightconfessionspod.kit.com/5dcbc02b46