Date Night Confessions

• Ep. 28: What Happens When One Partner Decides To Change In A Relationship?

  Navigating Relationship Dynamics During Personal GrowthIn this episode of Date Night Confessions, hosts Zak and Michele delve into the challenges couples face when one partner begins a personal healing and awakening journey while the other isn't immediately on board. They discuss the importance of patience, empathy, and effective communication, suggesting ways to gently invite one's partner into the journey without causing resentment or defensiveness. The episode also highlights the value of introspection, the inevitability of personal growth, and strategies for maintaining connection through small, but meaningful gestures. Tune in for insights on how to navigate these complex dynamics in relationships. The episode ends with a lighthearted Q&A session, touching on what makes the hosts laugh and hobbies they wish their partners would join.00:00 Introduction and Sponsor Message00:31 Welcome to Date Night Confessions00:45 Navigating Life and Love Consciously01:41 Personal Anecdotes and Challenges02:03 The Awakening Journey03:07 Parenting and Personal Growth05:36 Partner Dynamics and Resistance08:49 The Role of Patience and Compassion24:55 The Concept of Waking Up30:01 Questioning Everything: Career, Health, and Relationships30:43 Navigating Parenthood and Partner Dynamics32:33 Breadcrumbing Positively: Sharing and Inviting35:20 Positive Reinforcement and Partner Growth39:20 Balancing Healing Journeys in Relationships47:48 Celebrating Small Wins and Partner Support49:36 Question Cards and Lighthearted Moments56:10 Final Thoughts and Free ResourcesFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠Use discount code DATENIGHT to receive 15% off your entire order at ⁠⁠⁠⁠theskindeep.com⁠MAY BREATHWORK WORKSHOP REGISTRATION LINK:https://www.eventbrite.com/e/breathwork-a-journey-to-self-trust-tickets-1305964608299?aff=oddtdtcreator

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• Ep. 27 People Put Too Much Emphasis on Red Flags

  Exploring Hot Takes on Modern Relationships: An Interview with MicheleIn this episode of Date Night Confessions, the hosts delve into a unique format where one partner interviews the other. Today's theme centers around hot takes on modern relationships, contrasting them with traditional ones. The discussion highlights key elements such as emotional availability, the mental load of relationships, and the importance of equitable versus equal division of chores. The hosts also tackle controversial topics like staying friends with exes, and whether 'once a cheater, always a cheater' holds true. The episode is filled with personal anecdotes, thought-provoking questions, and invites listeners to reflect on their own relationship dynamics.00:00 Introduction and Podcast Concept01:32 Hot Takes on Modern Relationships04:08 Pizza and Personal Anecdotes05:21 Reality TV and Relationship Dynamics15:07 Unlearning for Better Love19:56 Can a Relationship Survive Emotional Unavailability?22:49 Understanding Emotional Labor in Relationships24:43 The Importance of Showing Up in a Partnership25:29 Should Exes Ever Stay Friends?27:42 Once a Cheater, Always a Cheater?30:48 Splitting Chores: Equality vs. Equitability38:01 The Myth of Men Being 'Just Logical'43:51 Conclusion and Final ThoughtsFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠Use discount code DATENIGHT to receive 15% off your entire order at ⁠⁠⁠⁠theskindeep.com⁠May Breathwork:https://www.eventbrite.com/e/breathwork-a-journey-to-self-trust-tickets-1305964608299?aff=oddtdtcreator

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• Ep. 26 with Jason Schnitzer on Navigating Emotional Turbulence: How Men Can Thrive in Relationships"

  Unlocking Emotional Resilience: A Deep Dive into Men's Mental Health with Jason SchnitzerIn this episode, the hosts interview Jason Schnitzer, a men's relationship and nervous system coach. The discussion begins with Jason sharing personal insights about his stress responses and their impact on his life. The conversation then delves into the importance of nervous system regulation, particularly from a male perspective, and explores Jason's journey from following conventional success metrics to discovering the significance of internal healing. Topics covered include the limitations of traditional therapy, the dangers of compartmentalization, and the role of vulnerability and emotional awareness in relationships. Jason also addresses common tropes like 'happy wife, happy life,' emphasizing the need for mutual emotional contribution in a relationship. The episode wraps up with Jason sharing practical advice for men to start their journey of emotional resilience and self-awareness.00:00 Introduction and Icebreaker00:17 Understanding Stress Responses00:49 Nervous System Regulation01:25 Jason's Journey to Self-Discovery03:35 The Role of Therapy and Body-Based Work06:43 The Shame Cycle and Men's Mental Health14:54 Compartmentalization as a Survival Mechanism23:24 The Importance of Purpose and Action31:59 Evolving Relationship Dynamics38:47 Emotional Dynamics in Relationships39:31 The Burden of Emotional Labor41:53 Controlled Openness and Vulnerability42:35 The Impact of Past Experiences45:04 Active Listening and Relationship Dynamics48:58 Healing and Growth in Relationships55:25 The Myth of 'Happy Wife, Happy Life'01:03:36 Daily Practices for Emotional Resilience01:05:00 Final Thoughts and AcknowledgementsJason SchnitzerInstagram: @jasonschnitzercoachingFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠Use discount code DATENIGHT to receive 15% off your entire order at ⁠⁠⁠⁠theskindeep.com⁠

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• Ep. 25 What Women Need After Heartbreak and How Your Partner Can Love You

  Healing Relationship Wounds: Navigating Love with Compassion and GrowthIn this episode of the Date Night Confessions podcast, hosts Zak and Michele dive deep into the dynamics of healing relational wounds within a relationship. They open with a sponsorship by Daytrip CBD Sparkling Water, segueing into an engaging discussion about conscious connection and the significance of working through past traumas with a supportive partner. Drawing from personal experiences, they explore triggers, the influence of past relationships, and the lasting impact on current romantic partnerships. Their conversation includes the importance of compassion, vulnerability, and consistent effort in fostering a healthy and healing relationship. To wrap up, they tease a new freebie about triggers and announce an upcoming secret podcast dedicated to healing and triggers.00:00 Introduction and Sponsor Message00:31 Welcome to Date Night Confessions01:16 Today's Topic: Healing Relationship Wounds01:35 Personal Experiences and Background08:24 Understanding Triggers and Emotional Responses11:37 Healing Through Relationships19:46 The Role of Consistency in Healing22:17 Reflecting on Personal Growth31:27 Healing Old Wounds in Relationships31:43 Intentional Efforts in Relationships32:15 Understanding and Avoiding Pain Points34:49 Advice for Early Relationship Challenges35:13 Lessons on Healing and Love36:53 Navigating Conflict in Relationships40:43 Advice for Partners with Past Trauma42:51 The Importance of Softness and Compassion46:20 Challenging the Concept of 'Damaged Goods'48:07 Journaling Prompts for Self-Reflection52:00 Playfulness in Relationships53:39 Surprising Self-Discoveries in Relationships54:54 Exciting New Offers and ConclusionFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠Use discount code DATENIGHT to receive 15% off your entire order at ⁠⁠⁠⁠theskindeep.com⁠

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• Ep. 24 DOUBLE DATE with Valerie Adams and Ryan Clarkin: Manifest Your Dream Partner: Are Relationship Myths Holding You Back?

  Manifesting Love & Connection: Insights and StrategiesIn this episode of the Date Night Confessions podcast, hosts Zak and Michele introduce their sponsors, Daytrip CBD Sparkling Water, and delve into an engaging conversation with guests Valerie Adams, 'The Mindful Babe,' and Ryan Clarkin. They discuss mindset, manifestation, and how to attract your dream partner while building a fulfilling life together. Valerie and Ryan share their personal journeys, emphasizing the significance of personal responsibility, compatibility, and mutual support in relationships. Highlighting the importance of managing one's inner world and nervous system, they offer practical advice for fostering conscious connections. The discussion touches on common beliefs about love, the impact of societal expectations, and strategies for overcoming personal and relational challenges. The episode concludes with Valerie and Ryan's insights on maintaining a healthy, growth-oriented partnership, followed by an invitation to an upcoming breathwork event, Bloom into Love.00:00 Introduction and Sponsor Message00:31 Welcome to Date Night Confessions00:59 Upcoming Breathwork Workshop01:56 Meet Our Guests: Valerie Adams and Ryan Clarkin03:00 Embracing Multi-Passionate Nature06:44 Mindset and Manifestation in Relationships09:55 The Importance of Inner Work19:10 Personal Responsibility in Relationships22:12 Navigating Conflict and Growth32:11 Pop Culture and Love: Is Love Enough?42:12 Journaling Methods and Personal Preferences43:26 Navigating Friendships and Emotional Intelligence44:14 Identifying and Challenging Limiting Beliefs45:24 Realizations and Life Changes46:22 The Concept of 'Shoulds' in Life49:42 Manifestation and Co-Creation in Relationships50:33 Holding Your Partner in Their Power53:12 Conflict Resolution and Emotional Regulation59:20 The Power of Nervous System Work01:07:39 Conversation Cards and Personal Insights01:12:00 Conclusion and Upcoming EventsFollow us on socials-Instagram: @datenightconfessionspodTikTok: @datenightconfessionspodThreads: @datenightconfessionspodSend us emails and screenshots of reviews at [email protected] discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠Use discount code DATENIGHT to receive 15% off your entire order at ⁠⁠⁠⁠theskindeep.com⁠APRIL BREATHWORK WORKSHOP REGISTRATION LINK:https://www.eventbrite.com/e/bloom-in-love-with-breathwork-tickets-1272879891019?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl 

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