Lowkey Chaotic

In this episode, I talk about the fear of being seen, why we’re so scared of being cringe, and how it’s affecting the way we connect with each other.
From moral superiority online to constantly judging each other, to feeling like everything is “too much” or “too weird” - it feels like we’ve created a culture where it’s safer to perform than to be real.
(and in the spirit of all that: my debut single Starving Heart is out now 🤍)

I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression.
In this episode, I talk about what depression has looked like for me, what sobriety actually reveals, and why I’m questioning whether I want love… or just someone to fix how I feel.

I went down a rabbit hole of research on why humans kiss and what might actually be happening in that moment - from biological signals our bodies pick up subconsciously to the complicated dance between chemistry and compatibility.
Because sometimes your body knows something your brain hasn’t figured out yet.

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still don’t.

If you’d like to support organizations working to change that:

Malala Fund — https://malala.org
Equality Now — https://www.equalitynow.org

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of discipline and self-respect has evolved over the past two and a half years.