Oprah's Super Soul

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go on to become the co-founder of the Malala Fund, which seeks to advocate and provide education to millions of young girls globally who are denied an education because of poverty, violence or tradition. Two years after the attack, Malala became the youngest person to receive the Nobel Peace Prize. Malala describes to Oprah the last moment she remembers before being shot. The young activist says her recovery taught her that "there is nothing greater than the love and the prayer of people." Later in the podcast, Malala's father, Ziauddin, joins the discussion and explains why he felt closest to God on the day Malala was attacked.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous legendary performers, such as Barbra Streisand, Whitney Houston, Celine Dion and Stevie Wonder. In her memoir, "They're Playing Our Song," Carole reflects on her spiritual journey both in and out of the recording studio, including her decadelong marriage to, and painful divorce from, composer and singer Burt Bacharach. She opens up about how her mother's harsh criticism of her weight led to lifelong emotional insecurity. Nevertheless, Carole says she found healing in her songwriting and believes that her life's purpose has always been to touch others' hearts through her work and to help them feel connected and less alone.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God, and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights movement during the '60s and why that era fascinates her. Yara also shares behind-the-scenes stories and insights from the sets of "Black-ish" and "Grown-ish," and opens up about her plans to juggle her career and her impending Harvard University education. Oprah says, "Every little thing [she] says sounds like a tweetable moment." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Yara's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.