Live Elevated with Brian Pruett

• 71: 90 Day Roadmap to Optimize Health & Manage Stress Levels (With Dr. Gapin)

  Most men don’t have a health problem.. They have a clarity problem. In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing. You’ll learn:  The biggest health crisis men over 35 are facing  Why your business performance rises or falls with your health  How to improve testosterone naturally  The most underrated habits that boost energy, sleep, and confidence  A simple 90 day roadmap to lower stress and transform your health This is not about quick fixes. It’s about taking ownership. When you optimize your body, you optimize your life. --------------- I started working with Dr Tracy Gapin to finally understand my body. My hormones, gut health, energy.. all of it. Knowing your numbers changes everything. And I wouldn't promote anything I haven't experienced and believe in myself. 📲 To book your call with Dr. Gapin and his team: https://gapininstitute.com/book-a-free-discovery-call/?form_source=brianpruett

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• 70: The Crisis of the Modern Male: From Isolation to Identity

  In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity. He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man. You’ll hear:  • The hidden cost of isolation and why it erodes identity  • Why transformation starts with subtraction, not addition  • How to find and cultivate real brotherhood  • The daily practices that reignite purpose If you’re ready to rediscover who you are — not what the world told you to be — this conversation will meet you where you are and call you higher. 🎙️ Follow & Subscribe for more episodes on leadership, mindset, and becoming the man your future needs.

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• 69: Jason Riley: Losing it All to Gain Even More

  In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone. Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life. This conversation dives deep into: - The mental side of elite performance - The danger of chasing outcomes over obedience - Sacrifice, identity, calling, and what true success really is - Why faith and family must come before fame and followers - How to walk through trials without becoming bitter - What it means to be a Kingdom leader in a culture of self-promotion If you’ve ever felt lost in your own success, wrestled with identity, or sensed God calling you to something deeper… this episode will speak directly.

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• 68: 3 Lessons Fatherhood Is Teaching Me About Becoming Fully Alive

  What if the secret to becoming a better man, father and human was so simple our children do it naturally? In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten: ✨ Childlike Wonder: How to see the world through fresh eyes again 🤝 Childlike Trust: Letting go of fear, control, and the need to know “how” 🌱 Childlike Presence: Living in full joy NOW, not just in the past or future These moments with my daughter are not just “cute dad stories” They are spiritual lessons, identity lessons, reminders of what it means to be fully alive ❤️‍🔥  If you’ve lost your sense of joy, if you catch yourself overthinking, or if you struggle to slow down and be fully present, this video will reconnect you to what matters most 💯 In this episode: - Why adults stop experiencing life and start managing it - The powerful moment my daughter taught me what faith actually looks like - How childlike wonder is not immaturity, but the doorway back to your true self - A practical framework to bring these qualities back into your everyday life If you are a dad, a parent, or simply someone who wants to feel more alive, this conversation is for you 👊  Subscribe if you are on the journey of growth, fatherhood, faith, and becoming more fully human. 💊 Supplements: http://promixnutrition.com/BRIAN10 (BRIAN10) 🫂 Our Events: https://liveelevatedlife.com/live-summits 🎽 BYLT Sponsor: https://byltbasics.com/ 💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube 📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1 🌎 The IG: https://www.instagram.com/brian_pruett/

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• 67: David Maus Jr: Biohacker, Creator & Family Man

  This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life. We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart. If you’re someone who wants to lead better, live with purpose, and stay grounded in faith, this conversation will hit home. ⏱ Timestamps 3:50 – The power of real conversation 5:15 – Everyone is your neighbor (but most don’t connect) 9:20 – Every encounter can change your life 13:25 – Why “being more human” beats more information 20:13 – Getting into the Word, not social media theology 24:25 – The story of Peter walking on water 30:45 – Saved or doomed? God calls us to love 37:08 – Lifting people up in everyday moments 42:22 – Redefining success: “Am I living with purpose?” 1:30:30 – The power of transparency & authenticity 💬 In this episode: Why authenticity is your greatest advantage in leadership and content creation How to balance ambition with humility and faith The simple ways to love people better, right where you are

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