Ageless and Timeless with Michele Hughes

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Pushing the Limits with Lisa Tamati: Resilience, Health, and the Power of Never Giving Up
In this inspiring episode of Ageless & Timeless, Michele Hughes welcomes her dearfriend, Lisa Tamati — a world-renowned ultra-endurance athlete, author, coach, andbiotech entrepreneur.Lisa spent 25 years racing in the toughest endurance events on Earth, from theHimalayas to Death Valley, covering over 70,000 km and surviving expeditions includingan illegal crossing of the Libyan Desert. Her journey embodies resilience, grit, anddetermination, and she shares how these experiences shaped her drive to help othersunlock their potential.Lisa’s story goes far beyond athletics. When her mother suffered a devastating brainaneurysm, Lisa’s relentless research and unconventional protocols helped her recoveragainst all odds. Later, when her mother was diagnosed with brain cancer, Lisa onceagain defied the prognosis, combining integrative medicine, advanced therapies, andunwavering tenacity to extend and improve her mother’s life.Today, Lisa channels her expertise into coaching, podcasting, and her biotech ventures,including the development of Cellular Restore, a groundbreaking formulation targetingimmune system aging. She also created an immune age calculator designed to giveindividuals and practitioners deeper insights into immune health and longevity.Together, Michele and Lisa discuss:● How Lisa’s endurance racing career taught her to overcome adversity and “pushthe limits.”● The turning point that set her on a mission to advocate for health sovereignty.● The powerful role of hyperbaric oxygen therapy and functional medicine in brainrecovery.● Her latest work in biotech and longevity, including immune system support andinnovation.● Why becoming the CEO of your own health is essential in today’s medicallandscape.Lisa’s journey is a masterclass in courage, determination, and self-empowerment.About Lisa Tamati:Lisa Tamati is a former professional ultra-endurance athlete, keynote speaker, author,health coach, and biotech entrepreneur. She is the author of five books, includinginternational bestsellers Running Hot and Running to Extremes, and the host of Pushingthe Limits, a top 200 global podcast in health, functional medicine, and longevity. Shehas been honored as Māori Sportswoman of the Year and has earned national andinternational podium finishes. Today, Lisa’s mission is to help others achieve theirhighest potential in health, performance, and life.Resources & Links:● Learn more about Lisa Tamati: lisatamati.com● Listen to Pushing the Limits: available on all major podcast platforms● Explore Cellular Restore (US) / Rejuvenate Pro (NZ): [link to product/distributor]● Follow Lisa on YouTube: Lisa Tamati ChannelMedical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights anddiscussions on health, wellness, and longevity for informational and educationalpurposes only. The Show does not provide medical advice, diagnoses, treatments,cures, or preventative recommendations for any disease or health condition. Thecontent shared should not be used as a substitute for professional medical advice,diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neitherAgeless and Timeless nor its host or affiliates assume responsibility for errors,omissions, or misinterpretations in the information provided. Listeners are encouragedto use their own discretion and consult with a licensed medical professional beforemaking any health-related decisions. By listening to this podcast, you acknowledge thatany actions you take based on the information presented are at your own risk, andAgeless and Timeless, its host, guests, and affiliates are not liable for any direct,indirect, incidental, or consequential damages resulting from the use of this content.
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1:08:32
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1:08:32
Regenerative Medicine & Longevity: Dr. Joseph Purita on Healing from the Inside Out
In this episode, Michele Hughes sits down with Dr. Joseph Purita, widely regarded as apioneer in orthopedic regenerative medicine. With decades of experience as a board-certified orthopedic surgeon and inaugural president of the American Academy & Boardof Regenerative Medicine, Dr. Purita has helped shape the future of cellular and anti-aging therapies.What You’ll Learn in This Episode:● The Evolution of Regenerative Medicine: How Dr. Purita moved from traditionalorthopedic surgery to leading the way in platelet-rich plasma (PRP), stem cells,and advanced cellular therapies.● PRP, Exosomes & Regenerative “Soup”: Why platelets are far more than clottingagents, and how exosomes and growth factors work as nature’s true healers.● Photobiomodulation & Red Light Therapy: How light wavelengths can rejuvenatecells, enhance stem cell survival, and be applied for both clinical and at-homeuse.● Hyperbaric Oxygen & EBO₂ Therapy: The science behind oxygenating andozonating the blood to release stem cells, reduce inflammation, and detoxify thebody.● NAD, Supplements & Anti-Aging Protocols: Why intravenous NAD remains agold standard, how to maximize its effectiveness, and which supplements Dr.Purita personally recommends for longevity.● Intermittent Hypoxia & Mitochondrial Health: Exploring altitude training in a chair,telomere research, and how therapies like hydrogen water and phosphatidylcholine support cellular resilience.● Gut-Brain Connection & Longevity: The critical role of gut health, probiotics, andsupplements in maintaining cognitive function and overall vitality.● The Future of Longevity Medicine: Dr. Purita’s perspective on how regenerativemedicine and AI will accelerate breakthroughs in the next five years.About Dr. PuritaDr. Joseph Purita received his medical degree from Georgetown University andcompleted his orthopedic residency at the University of Miami. He is internationallyrecognized for pioneering work in regenerative medicine, with practices in Boca Raton,the Cayman Islands, and global collaborations. As Chief Medical Officer of PurFormHealth, he continues to expand access to cutting-edge treatments that blend orthopedicinnovation with anti-aging science.Resources & Links● Learn more about Dr. Purita: PurForm Health● Call for a free consult (with code Ageless): 561-368-1880● Email: [email protected]● Follow Michele Hughes: Ageless &Timeless: YouTube, Instagram @agelessandtimelessMedical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights anddiscussions on health, wellness, and longevity for informational and educationalpurposes only. The Show does not provide medical advice, diagnoses, treatments,cures, or preventative recommendations for any disease or health condition. Thecontent shared should not be used as a substitute for professional medical advice,diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neitherAgeless and Timeless nor its host or affiliates assume responsibility for errors,omissions, or misinterpretations in the information provided. Listeners are encouragedto use their own discretion and consult with a licensed medical professional beforemaking any health-related decisions. By listening to this podcast, you acknowledge thatany actions you take based on the information presented are at your own risk, andAgeless and Timeless, its host, guests, and affiliates are not liable for any direct,indirect, incidental, or consequential damages resulting from the use of this content.
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56:58
Body, Mind, and Spirit: The Davis Advanced Health System with Dr. Ken Davis
In this episode of Ageless and Timeless, host Michele Hughes welcomes Dr. Ken Davis,founder of the Davis Advanced Health System. With over 48 years in private practice,Dr. Davis has developed a unique, integrative, and preventative system that blendsadvanced chiropractic procedures, craniopathy, sacro-occipital technique, soft tissueorthopedics, applied kinesiology, vibrational therapy, and clinical nutrition. His methodsgo far beyond the traditional adjustment—addressing the whole person through the triadof physical, mental, and spiritual well-being.Dr. Davis shares his remarkable journey from aspiring dentist to renowned chiropractorand educator, including the pivotal mentors and life events that shaped his path. Heexplains his "Triangle of Well-Being" philosophy, the importance of identifying the rootcause of illness, and the role of muscle testing in uncovering hidden emotional andspiritual blocks. Listeners will also learn about Natural Force Healing, a vibrationalenergy system he co-developed that can release trauma, balance the nervous system,and restore vitality.Beyond his clinical expertise, Dr. Davis inspires with his personaltransformation—taking up competitive bodybuilding at age 66, writing bestselling books,and continuing to mentor practitioners worldwide. This conversation is packed withwisdom for anyone seeking a deeper, more holistic approach to health and longevity.Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights anddiscussions on health, wellness, and longevity for informational and educationalpurposes only. The Show does not provide medical advice, diagnoses, treatments,cures, or preventative recommendations for any disease or health condition. Thecontent shared should not be used as a substitute for professional medical advice,diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neitherAgeless and Timeless nor its host or affiliates assume responsibility for errors,omissions, or misinterpretations in the information provided. Listeners are encouragedto use their own discretion and consult with a licensed medical professional beforemaking any health-related decisions. By listening to this podcast, you acknowledge thatany actions you take based on the information presented are at your own risk, andAgeless and Timeless, its host, guests, and affiliates are not liable for any direct,indirect, incidental, or consequential damages resulting from the use of this content.
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The Sports Doctor Is In: Ageless Wisdom from the Ground Up
In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
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57:18
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57:18
The Sports Doctor Is In: Ageless Wisdom from the Ground Up
In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.
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57:18
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57:18