This week on The Italian Radio Hour - Macaroni and cheese—creamy, comforting, and deeply American… or is it? What if this iconic dish actually tells a much older story—one that begins in ancient times, crosses continents, and reveals how food carries history, identity, and even myth? Today, we uncover the surprising journey of mac and cheese.We are joined by food historian Karima Moyer-Nocchi, whose work explores the deep connections between food, culture, and history. In her latest book, The Epic History of Macaroni and Cheese from Ancient Rome to Modern America, she traces the journey of this beloved dish across time and geography—uncovering not just recipes, but the myths, migrations, and cultural forces that shaped it. Through what she calls ‘historiphagy,’ or eating history, she invites us to experience the past in a deeply human and sensory way.Learn more about Karima's work at: https://www.theeternaltable.com/#MacAndCheese#FoodHistory#ItalianCuisine#CulinaryHistory#FoodCulture#HistoryThroughFood#ComfortFood#ItalianAmerican#Gastronomy#FoodStories