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The Hormone Genius Podcast

Teresa Kenney and Jamie Rathjen
The Hormone Genius Podcast
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  • S6 Ep. 10: Gut Health, Hormones & Blood Sugar Balance: The Real Root of Women’s Energy
    In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals, where she once helped cover up symptoms, to discovering the beauty of how our bodies communicate through them. Sara believes that our symptoms are blessings, our body’s way of signaling that something needs attention, and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women. Rooted in her faith and inspired by the whole person, mind, body & spirit, Sara’s mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better, they do better in every part of life. Key Takeaways: How gut health shapes hormone and metabolic balance Balancing the GUT microbiome, and fixing dysbiosis, is the key to fixing hormones, and so much more Why symptoms are not enemies but messages to help get to the root of inflammation, and to heal and restore How to use blood sugar monitoring as a tool for vitality, and longevity The truth behind the food industry’s “healthy” messaging Finding freedom in health to fulfill your God-given purpose Guest: Sara Paxton, PharmD, Certified Health Coach Connect with Sara: www.sarapaxtonnourish.com/home | IG: @sarapaxtonnourish We’re thrilled to partner with We Heart Nutrition, a company that’s as passionate about women’s wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out. 🎧 Use code GENIUS for 20% off your first order at weheartnutrition.com .
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  • S6 Ep. 9: The Truth About Endometriosis: A Restorative Approach with Dr. Patrick Yeung
    Founder & Owner, RESTORE Center for Endometriosis Adjunct Professor, Saint Louis University 🌐 www.restore-endo.com Dr. Patrick Yeung Jr. is a leading expert in the field of endometriosis care, excision surgery, and restorative women’s health. As the Founder and Owner of the RESTORE Center for Endometriosis, he’s dedicated his career to providing women with life-changing, minimally invasive treatment that addresses the root cause of pain and infertility, not just the symptoms. A board-certified OB-GYN and an Adjunct Professor at Saint Louis University, Dr. Yeung is known for his patient-centered approach, surgical precision, and commitment to restoring health and hope for women living with endometriosis. His practice emphasizes fertility-sparing surgery and compassionate care rooted in the belief that the body deserves restoration, not removal. Dr. Yeung has a true heart for women facing endometriosis-related infertility and pain, reassuring patients that “we are all in this together.” He and his wife Dorothy personally experienced the challenges of infertility and endometriosis for over 4 years before finally welcoming 5 children into their family. Together, they have a homesteading farm where they raise grass-fed beef, and their own eggs, milk and honey, and have horses for the girls to ride. In this episode, Dr. Yeung shares: His journey from academic medicine to founding the RESTORE Center The truth about endometriosis diagnosis and why early, expert care matters How excision surgery differs from standard treatments Practical guidance for patients seeking real answers and lasting relief The future of women’s health and how a restorative philosophy is reshaping care Whether you’re a patient, provider, or advocate, this conversation offers powerful insight into what it truly means to restore health, hope, and dignity in women’s medicine. Hey friends! If you’re looking for the best supplements—backed by science and made by a family-owned company that shares your values—you need to check out We Heart Nutrition. I’ve personally used their products, and I’m so excited to tell you about them! We Heart Nutrition offers research-backed supplements for men and women at every stage of life. Whether you're preparing for pregnancy, looking for postmenopause support, or just trying to hit your wellness goals, they’ve got something for you. Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can’t go wrong. We know you’ll love We Heart Nutrition! https://www.weheartnutrition.com/hormonegenius Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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  • S6 Ep. 8: The Silent Struggle: Honoring the Infertility Journey With Compassionate Support
    In this deeply moving episode of the Hormone Genius Podcast, we are honored to welcome Paula Gallagher, infertility coach, ministry leader, and powerful voice of hope for women navigating the heartbreak of infertility. After walking through a decade of primary infertility, Paula felt a calling to transform her own pain into purpose. With compassion and wisdom, she now serves women facing similar struggles—offering virtual one-on-one coaching and leading a thriving parish-based infertility and pregnancy loss support group. Through her Instagram platform, @catholic.infertility.coaching , Paula shares encouragement, education, and even a little humor, helping women feel seen and less alone. In our conversation, Paula opens up about her personal journey through infertility and how it led her to ministry. We also dive into the unique challenges infertile women face in the world of fertility awareness and body literacy—especially when charting feels more painful than empowering. Paula offers practical insights and gentle wisdom for any woman walking this difficult road. ✨ Whether you’re personally facing infertility, supporting a friend, or working in women’s health, this episode is full of grace, truth, and solidarity. 🔗 Learn more about Paula’s work: Website: CatholicInfertilityCoaching.com Resources: CatholicInfertilityResources.com Instagram: @catholic.infertility.coaching We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. We Heart Nutrition offers top-quality, research-backed supplements designed for men and women at every age and life stage. Women, if you're preparing for pregnancy, navigating perimenopause, or beyond, they’ve got something for you and they got an amazing Men’s multi for the husband or dad in your life. - Get 20% off your first order with code GENIUS. - Plus, first-time orders over $50 get a free bamboo capsule box to help build healthy habits. Head to weheartnutrition.com, take the quiz, and use our code GENIUS for 20% off your first order. With supplements this good and a mission this meaningful, you can’t go wrong. We know you’ll love We Heart Nutrition! Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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  • S6 Ep. 7: Ovarian Health Reimagined with Dr. Christopher Stroud
    In this episode, Jamie and Teresa are joined by Dr. Christopher Stroud, a board-certified OB/GYN at the Fertility & Midwifery Care Center in Fort Wayne, Indiana. Dr. Stroud shares his expertise on ovarian wedge resection, a surgical intervention for Polycystic Ovary Syndrome (PCOS), and discusses the importance of addressing the root causes of women's health issues. Key topics include: Understanding PCOS: Dr. Stroud explains the pathophysiology of PCOS and its impact on women's health. Ovarian Wedge Resection: A discussion on this surgical procedure, its indications, and outcomes. Root-Cause Approach: The importance of identifying and treating underlying causes rather than just symptoms. Integrative Care: How combining medical and surgical interventions can offer comprehensive care for women with PCOS. Personalized Patient Care: Dr. Stroud's philosophy on tailoring treatments to individual patient needs and circumstances. Whether you're navigating PCOS yourself or seeking to understand more about women's health, this conversation offers valuable insights into effective, holistic care approaches. Connect with Dr. Christopher Stroud: Website: Fertility & Midwifery Care Center, Phone: (260) 222-7401, Email: [email protected] Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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  • S6 Ep. 6: Why the World Needs Hormone Coaching with Jamie Rathjen
    👉 Register now for our free informational webinar on October 9, 8 PM CST! Join us live on Zoom to learn more about hormone coaching and the Fiat Institute certification program. Registration link: https://us02web.zoom.us/meeting/register/M-zVlSTCS12qjQ8z7sripQ or visit @fiat_institute on instagram, and visit the link in Fiat Institute's bio for the registration link. Questions? Email [email protected]. Applications are now open for the January 2026 Fiat Hormone Coach Certification cohort! 🎙️ Episode Overview In this special episode, Teresa flips the script and interviews Jamie about the story behind Fiat Institute, why the world desperately needs hormone coaching, and what makes a Fiat-trained coach different. We’ll talk about the broken system of women’s health, the frameworks Fiat uses to help women heal at the root, and the growing global movement of women who are saying “yes” to their calling as hormone coaches. If you’ve ever wondered why women need more than a chart and a prescription, this episode is for you. 🗣️ What You’ll Hear in This Episode The Fiat Beginning – Why Jamie started Fiat Institute, the moment she realized bandaid solutions weren’t enough, and how Fiat became a bridge between natural and holistic care. Seeing the Woman Behind the Chart – Why information isn’t transformation, and how real change begins when we see the whole woman—her story, struggles, and dreams. The Systemic Problem – Why 60% of women are on birth control for health reasons, and how Fiat is challenging the “pill as the answer” mindset. Frameworks that Heal – How GILAS, the Vital 5, and LEARN guide women from symptoms to solutions with practical, holistic steps. Moving Beyond Observation – How Fiat helps women who are “stuck” in charting move from data to true healing. Fiat Coaches = Hormone Doulas – What makes our coaches unique: integrating feminine genius, cycle tracking, and whole-person health coaching. Transformation Stories – From nervous beginners to bold educators, hear how Fiat-trained coaches are impacting women worldwide (U.S., Philippines, Australia, Mexico, Canada). The Certification Journey – What students can expect in the Fiat Hormone Coach Certification Program: deep learning, skill-building, business training, and sisterhood. Who the 2026 Cohort is For – Why this group is special and how to know if you’re the right fit. Your Next Step – If your heart is sparking, how to discern and apply to become a hormone coach. 🎁 Freebie for Listeners Don’t miss Fiat Institute's FREE resource on Fiat Womanhood, Business, and Health—visit www.fiatinstitute.com to get my exclusive resource guide: a curated list of my Top 3 favorite books & podcasts for Health, Business, and Fiat Womanhood. 👉 Register for the live informational webinar, October 9 at 8 PM CST 📩 Apply now for the January 2026 Hormone Coach Certification cohort (visit www.fiatinstitute.com) The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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