PodcastsMedicinaCycle Wisdom: Women's Health & Fertility

Cycle Wisdom: Women's Health & Fertility

Dr. Monica Minjeur
Cycle Wisdom: Women's Health & Fertility
Último episodio

138 episodios

  • Cycle Wisdom: Women's Health & Fertility

    138. Is Your Luteal Phase Too Short to Get Pregnant?

    01/04/2026 | 22 min
    Have you ever tracked your cycle carefully, confirmed ovulation, and then watched your period arrive just eight or nine days later — wondering if something is wrong? You are not imagining it. A consistently short luteal phase is one of the most overlooked barriers to conception and optimal hormone health, and the good news is that it is often very fixable.
    In this episode of Cycle Wisdom, Dr. Monica Minjeur walks through the real causes of a short luteal phase — from sleep deprivation and insulin resistance to low progesterone and elevated prolactin. Through the story of Bree, a 30-year-old teacher trying to conceive, you will see how proper evaluation, targeted lab work, and correctly timed progesterone support can transform a cycle in just a few months.
    You will learn:
    What a healthy luteal phase looks like and why timing matters for implantation
    Which lab tests to run, when to run them, and what optimal ranges actually mean
    How lifestyle factors like sleep, protein, and exercise directly influence progesterone production
    If you have been frustrated by a short cycle, unexplained spotting before your period, or persistent PMS, there are answers. Learn more or schedule a free discovery call at radiantclinic.com.
    Send us Fan Mail
  • Cycle Wisdom: Women's Health & Fertility

    137. What Causes Mid-Cycle Bleeding and When Should You Be Concerned?

    25/03/2026 | 16 min
    Have you ever noticed a bit of pink or brown spotting right in the middle of your cycle and wondered what it means? You are not alone. Mid-cycle spotting is one of the most common concerns we hear from women who are paying close attention to their bodies — and it deserves a thoughtful answer.
    In this episode of Cycle Wisdom, Dr. Monica Minjeur walks you through exactly what mid-cycle spotting can mean — from the most common and completely benign ovulation bleed, to hormone imbalances, cervical changes, and structural causes that may need attention. Through the story of Jenna, a 28-year-old planning for pregnancy, you will see how careful charting and a thorough evaluation can turn confusion into clarity.
    You will learn:
    Why a brief pink or brown bleed at ovulation is often a healthy hormone signal
    How estrogen and progesterone shifts can trigger spotting — and what to do about it
    What cervical ectropion is and why it may be behind bleeding you have been worried about
    If you are struggling with irregular cycles, unexplained spotting, or fertility concerns, you do not have to navigate this alone. Learn more or schedule a free discovery call at radiantclinic.com.
    Send us Fan Mail
  • Cycle Wisdom: Women's Health & Fertility

    136. The Prolactin Problem: How One Hormone Can Derail Ovulation

    18/03/2026 | 18 min
    Many women assume inconsistent ovulation is caused by stress, age, or simply “bad luck.” But sometimes the real cause is a hormone most people associate only with breastfeeding: Prolactin.
    In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how even mild elevations in prolactin may quietly disrupt ovulation, shorten the luteal phase, and make conception more difficult.
    Through the story of Summer, an ER nurse experiencing repeated “false start” ovulation patterns, Dr. Minjeur walks listeners through how prolactin was identified as the missing piece—and how correcting it restored consistent ovulation and cycle balance.
    In this episode you’ll learn:
    What prolactin does and why it affects ovulation
    Why mild elevations are often missed or dismissed
    How prolactin should be tested correctly
    The symptoms and charting patterns that may point to prolactin issues
    Lifestyle and medical treatments that can restore ovulation
    Understanding prolactin can be the difference between cycles that stall out and cycles that consistently support ovulation and fertility.
    If you’re struggling with ovulation irregularities, short luteal phases, or fertility concerns and want a personalized plan to restore hormone balance, visit radiantclinic.com to schedule a free discovery call.
    Our team provides in-person medical care in Cedar Rapids, Iowa, and via telehealth visits in many states across the U.S. Charting instruction education is available worldwide.
    Send a text
  • Cycle Wisdom: Women's Health & Fertility

    135. Microbiome Health and Fertility: Signals You Shouldn’t Ignore

    11/03/2026 | 19 min
    Many women experience recurring irritation or brown spotting around their period and assume it’s just something they have to live with. But these symptoms can sometimes signal an imbalance in the reproductive microbiome.
    In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how the vaginal, cervical, and uterine microbiomes work together to support reproductive health and fertility. You’ll learn why symptoms like persistent odor, irritation, or brown spotting may indicate bacterial imbalance or chronic endometritis, a condition that can quietly interfere with implantation and pregnancy.
    Through the story of Rae, a patient struggling with recurring symptoms and infertility, Dr. Minjeur walks through how cycle charting, targeted testing, and precise treatment helped restore comfort and improve fertility outcomes.
    You’ll also discover:
    • What a healthy vaginal microbiome looks like
     • Why normal vaginal cultures don’t always rule out uterine issues
     • How chronic endometritis can impact fertility and miscarriage risk
     • Practical lifestyle changes that support microbiome balance
     • When testing is necessary instead of relying on over-the-counter treatments
    If you’ve been experiencing recurrent infections, unexplained spotting, or fertility struggles, understanding the role of the reproductive microbiome may help uncover the missing piece.
    If you’re ready to get answers and a personalized plan, visit radiantclinic.com to schedule a free discovery call with our team. We offer in-person visits in Cedar Rapids, Iowa, as well as telehealth appointments in many U.S. states. Our fertility educators can work with clients anywhere.
    Send us Fan Mail
  • Cycle Wisdom: Women's Health & Fertility

    134. Your A1C Is Normal… So Why Aren’t You Ovulating?

    04/03/2026 | 22 min
    Your hemoglobin A1C might look “normal,” but that doesn’t mean your hormones are. In this episode, we explore how early insulin resistance can quietly delay ovulation, shorten the luteal phase, and disrupt fertility long before blood sugar levels raise red flags. You’ll learn which metabolic tests actually reveal early dysfunction—and practical cycle-timed steps to restore steady energy and predictable ovulation.
    If you’ve been told everything is fine but your cycles disagree, schedule a free discovery call at radiantclinic.com to uncover a personalized restorative plan.
    Send us Fan Mail

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Acerca de Cycle Wisdom: Women's Health & Fertility

Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.https://radiantclinic.comBook a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call
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