Collective Insights

• Brain - Mark D'Esposito - Cognitive Function

  Cognitive function expert Dr. Mark D'Esposito joins us to explore how we plan, organize, and make decisions, with the prefrontal cortex at the center of these processes. In this episode, we explore how cognitive control and executive function shape our ability to manage behaviors and tasks. As Dr. D'Esposito highlights, "It's what makes us human." Stress, poor nutrition, and lack of sleep can disrupt cognitive function, but understanding how to protect and enhance the prefrontal cortex can help us stay sharp.Sponsored by Qualia Mind: qualialife.com/mind Use code MIND when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: [email protected].

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• Human Potential - Peter Crone - Mindsets

  Peter Crone believes human potential is a powerful force, one that can be unlocked through subconscious transformation. In this episode Peter joins Lauren Alexander to share his insights guide us on a journey to overcome what he calls "primal prisons," or the mental constraints that limit our behaviors, emotions, and even physical health. He emphasizes that our limited perspective often keeps us stuck in dissatisfaction and suffering.Connect with Qualia Life:Sponsored by Qualia Mind: qualialife.com/benangel Use code benangel when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: [email protected].

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• Orgasm Equality - Laurie Mintz, Ph.D - Sexuality

  Emeritus Professor of Human Sexuality and Sex Therapist, Dr. Laurie Mintz, joins James Schmachtenberger to delve into orgasm equality, the importance of clitoral stimulation, and the orgasm gap. In this episode we emphasize the fullness of sexual experiences beyond intercourse.Throughout the discussion, Dr. Mintz brings to light the cultural misrepresentations of sex, the necessity of clitoral stimulation for achieving female orgasms, and how redefining sex can enhance mutual pleasure. Highlighting the pivotal role of mindfulness, communication, and proper sex education, this episode successfully dismantles myths, presents scientific insights, and fosters a dialogue on sexual empowerment, all while equipping listeners with practical advice to contribute to closing the orgasm gap.Sponsored by Qualia Magnesium+: https://qualialife.com/magnesium. Use code magnesium when you shop Qualia Magnesium+ for an additional 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: [email protected].

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• Neuroplasticity - Dr. Austin Perlmutter - Brain Health

  Neuroplasticity, as Dr. Austin Perlmutter explains, is a revolutionary concept in neuroscience, showing that our brains can change and adapt through intentional actions and experiences. This adaptability offers a powerful opportunity to reshape our mental health, boost decision-making, and improve biological wellness. In today’s world, dominated by digital distractions, actively engaging with our brain's neuroplastic potential is crucial. Dr. Perlmutter warns that a passive approach, allowing external influences to shape our minds, can lead to a “bad brain state,” marked by decreased mental resilience and health.Connect with Qualia Life:Sponsored by Qualia Mind: qualialife.com/mind Use code MIND when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: [email protected].

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• Longevity - Dr. Matthew Dawson - Precision Medicine

  In this episode, Dr. Matthew Dawson, the visionary CEO of Wild Health, joins Dr. Greg Kelly to delve into the future of personalized healthcare and longevity. Through various eye-opening anecdotes and case studies, Dr. Dawson illustrates how precision medicine, which leverages genomics and advanced functional testing, is revolutionizing the way we approach health optimization and disease prevention.Sponsored by Qualia Senolytic: https://qualialife.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: [email protected].

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