As a Woman

Natalie Crawford, MD
As a Woman
Último episodio

356 episodios

  • As a Woman

    Fertility Q&A: PMOS (Formerly PCOS), Endometriosis, IUI vs IVF & More

    16/06/2026 | 25 min
    Navigating the complex world of reproductive health can feel overwhelming, but you don't have to sort through the confusion alone. In this episode of the As a Woman podcast, Dr. Natalie Crawford and Emily Whitlock answer listener questions about secondary infertility, PMOS (formerly PCOS), endometriosis, ovarian reserve, fertility supplements, and treatment options like IUI and IVF. Together, they break down the science behind common fertility concerns, address persistent myths and misconceptions, and provide practical, evidence-based insights to help you better understand your body, your options, and your fertility journey.

    What You’ll Learn:


    The most frequently overlooked genetic blood work that could explain recurrent pregnancy loss and chemical pregnancies.


    How a progressive inflammatory disruptor can silently trigger secondary infertility as you age.


    The truth behind a massive social media myth regarding oral contraceptives and underlying ovarian function.


    Why a specific non-medication supplement option is a game-changer for cellular health and insulin resistance.


    The critical timeline rules and clinical nuances of utilizing a GLP-1 receptor agonist when planning a pregnancy.

    Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility and reproductive health questions.


    4:04 If someone conceived their first two children naturally but is now struggling to get pregnant, could a condition like endometriosis have developed later and be contributing to secondary infertility?


    05:06 Why are so many women being diagnosed with PCOS today, and why does there seem to be so much confusion about how to diagnose and manage it? Can birth control cause PCOS to develop?


    8:32 Are there different stages or levels of PCOS, similar to how endometriosis is staged, or is PCOS simply a diagnosis you either have or do not have?


    10:15 Prenatals contain nutrients like folic acid and choline that are considered critical for fetal development. If they are so important, why are these supplements not routinely prescribed during pregnancy?


    12:05 A 34-year-old with diminished ovarian reserve but a normal antral follicle count is considering treatment. How many IUI cycles would you typically recommend before moving to IVF?


    13:26 Who is considered a good candidate for IUI, and what factors help determine whether IUI is likely to be successful?


    14:24 If a partner has excellent sperm parameters, does IUI still offer meaningful benefit, or are there situations where it may not be worth pursuing?


    16:12 What are your thoughts on using myo-inositol or D-chiro-inositol to support fertility? If recommended, where do they fit into a supplement regimen?


    19:43 Can myo-inositol or D-chiro-inositol be taken alongside a prenatal vitamin? If someone becomes pregnant while taking myo-inositol or D-chiro-inositol, should they continue or stop supplementation?


    Can GLP-1 medications help improve symptoms associated with PCOS? And is difficulty losing weight or unexplained weight gain considered a symptom of PCOS?


    22:12 For someone who has successfully lost weight, whether through lifestyle changes, medication, or both, what strategies are most effective for maintaining that weight loss long term?

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    Sleep and Fertility: How Rest Shapes Your Reproductive Health

    09/06/2026 | 25 min
    Welcome back to the As a Woman podcast, where host Dr. Natalie Crawford dives deep into a fundamental health pillar that many of us are guilty of sacrificing: sleep. In this episode, Dr. Crawford is joined by her own clinical experience to unpack the direct, profound connection between the hours you spend in bed and your body's ability to regulate hormones and optimize fertility. By shifting the perspective from viewing sleep as a luxury to treating it as a critical medical intervention, this conversation serves as an essential guide for anyone looking to naturally lower inflammation and reclaim their reproductive well-being.

    What You’ll Learn:


    The silent internal communication breakdown between your brain and your ovaries that occurs when your nightly rest drops below a critical threshold.


    How a specific daily hormonal tug-of-war directly impacts your natural circadian rhythm and stalls the release of essential antioxidants.


    The surprising role of acute inflammation in reproductive pathways and why standard over-the-counter remedies might actually hinder your cycle goals.


    How everyday predictability and minimizing sleep variability serve as a major, controllable variable for accelerating your timeline to conception.


    Why reproductive wellness is ultimately a team sport, detailing how a partner's late-night habits can inherently lower overall pregnancy rates.

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    The Rise of Breast Cancer in Young Women with Dr. Sangeetha Kolluri

    02/06/2026 | 50 min
    In this episode, reproductive endocrinologist Dr. Natalie Crawford sits down with board-certified breast surgeon Dr. Sangeetha Kolluri to unpack a vital conversation around the rising rates of breast cancer diagnoses in young women. Moving past generic, one-size-fits-all medical advice, they dive deep into the absolute necessity of personalized screening and risk assessments to ensure no woman slips through the cracks. By highlighting how true self-advocacy and early action save lives, this episode serves as a critical blueprint for young women looking to take control of their own breast health and reproductive futures.

    What You’ll Learn:


    The surprising intersection of the peripartum period and an elevated baseline risk that every postpartum woman needs to understand.


    Why standard age-based screening guidelines might fail young women, and the specific diagnostic gaps that occur before age 40.


    The hidden relationship between a customized hereditary cancer gene panel and navigating complex results like variants of unknown significance (VUS).


    How a specific, free online tool uses your detailed family history and imaging data to completely personalize your preventative screening schedule.


    The critical timeline linking urgent fertility preservation, chemotherapy, and protecting your ovarian reserve after an unexpected diagnosis.

    Guest Resources:


    Instagram: @breasttexas


    Tiktok: @wildflowerbreastcenter


    Website: wildflowerbreast.com

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    Fertility Q&A: Low AMH, Cycle Syncing Workouts, Overcoming Hypothalamic Amenorrhea, and More

    26/05/2026 | 27 min
    On this week’s episode of the As a Woman podcast, host Dr. Natalie Crawford is joined by special guest Emily Whitlock for a rapid-fire Fertility Q&A session. Together, they dive deep into the often misunderstood and frustrating complexities of reproductive health, answering real questions from listeners navigating everything from unexpected cycle changes to the emotional rollercoaster of IVF. By breaking down the complex science into digestible, human terms, they shed light on why understanding your unique hormonal blueprint matters, whether you are actively trying to conceive or simply advocating for your long-term wellness.

    What You’ll Learn:


    The hidden relationship between a specific ovarian marker and the unexpected timelines of reproductive aging.


    Why standard workout routines fail female physiology and how tracking your cycle phases can optimize physical performance.


    The critical uterine evaluation required after experiencing a late-stage pregnancy loss before moving forward with future embryo transfers.


    How a common, overlooked hormone elevation could be the secret culprit behind abnormal luteal phase spotting.


    The biological "famine" response that causes the brain to halt ovulation for years, and the specific limitations of traditional fertility pills in restoring it.

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    Failed IVF Cycles

    19/05/2026 | 27 min
    In this episode of the As a Woman podcast, host Dr. Natalie Crawford dives deep into the devastating reality of failed IVF cycles to explain why a negative result is not a personal failure, but rather a critical piece of biological data. By shifting the perspective from self-blame to scientific empowerment, Dr. Crawford provides listeners with a comforting yet highly informative roadmap on how to navigate the aftermath of an unsuccessful cycle and prepare for what comes next.

    What You’ll Learn:


    The overlooked biological distinctions between the IVF retrieval process and embryo transfer success rates.


    How specific milestones in egg maturity stages directly influence your overall embryonic potential.


    The critical timeline phase where poor sperm quality halts development, even with a normal semen analysis.


    Why maternal age and metabolic health dictate the mathematical odds of genetic normalcy in a blastocyst.


    The five distinct frozen embryo transfer protocols used to optimize the uterine implantation window.

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Acerca de As a Woman
The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories. This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
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