The Plant Free MD with Dr Anthony Chaffee

Duru Bilimlier is an online health and beauty influencer who battled stubborn weight for years, pushing herself in the gym five days a week and sticking to strict diets—yet nothing seemed to work. Then, she discovered something that changed everything. Curious to know how she finally broke through and transformed her health? Listen to the podcast to uncover her secret and see how she now empowers others to achieve the same incredible results.
Youtube: https://youtube.com/@DuruBilimlier?si=jRR3x3WxP69-Jrxg
Instagram: https://www.instagram.com/duru_bilimlier?igsh=MXYwcWl3bG50YXp2ZQ==
TikTok: https://www.tiktok.com/@durubilimlierr
 
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below!
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
 
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Linktree → https://linktr.ee/DrChaffeeMD
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
 
Sponsors & Affiliates:
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
💲 Discount Code: Anthony for 10% off all orders
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd
💲 $150 OFF with Discount Code: ANTHONYMD
 
Song Credit: Music by https://www.bensound.com
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Music: Bensound.com/free-music-for-videos
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Music by: Bensound.com/royalty-free-music
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Uncover the hidden factors that may be quietly affecting your brain health and discover why what most doctors call "normal aging" could be a sign of something much more preventable. This eye-opening video explores the surprising role of nutrition in the maintenance—and actual recovery—of brain structure, challenging what we've come to accept about the aging brain. Tune in to find out what the research says, and what you can do about it.
Full interview with Dr. Tro on YouTube: https://youtu.be/ONmoTIFBdVI?si=H_jkN7ItFeccWf17
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below!
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
 
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Linktree → https://linktr.ee/DrChaffeeMD
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
 
Sponsors & Affiliates:
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
💲 Discount Code: Anthony for 10% off all orders
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd
💲 $150 OFF with Discount Code: ANTHONYMD
 
Song Credit: Music by https://www.bensound.com
License code: AICYC10EIJRDKB3A
Music: Bensound.com/free-music-for-videos
License code: XVJWRBKZE2S2L0TE
Music by: Bensound.com/royalty-free-music
License code: JG7TBNKWXVPITRKG
Music by Bensound License code: MKUTDEGUU6VFETQV
Music: Bensound License code: ZHL5IEJZPXHWXDYJ
 
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Dr Anthony Chaffee interviews Phil Escott, who reversed his crippling psoriatic arthritis without any medications or help from his doctors, and has been able to keep it on remission for 15 years. His book "Arthritis, The Best Thing That Ever Happened To Me" gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues.
For Phil's private one-to-one consults and 30-video online course, "Autoimmunity, The Subtraction Method" (50% off at the moment with the code "RA50") and links to Phil's YouTube channel and other social media… https://philescott.com To join Phil's Substack for free and to get three free e-books, regular group Zoom Q&A calls and Phil's Red Pill Sangha podcast… https://philescott.substack.com To book for the most exclusive carnivore retreat of the year in Spain in November 2026… https://carnivorespain.com To book for the UK Ancestral Health Festival in August 2026… https://ancestralhealthfestival.com Phil's YouTube channel… https://www.youtube.com/c/philescott
 
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below!
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
 
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Linktree → https://linktr.ee/DrChaffeeMD
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
 
Sponsors & Affiliates:
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
💲 Discount Code: Anthony for 10% off all orders
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd
💲 $150 OFF with Discount Code: ANTHONYMD
 
Song Credit: Music by https://www.bensound.com
License code: AICYC10EIJRDKB3A
Music: Bensound.com/free-music-for-videos
License code: XVJWRBKZE2S2L0TE
Music by: Bensound.com/royalty-free-music
License code: JG7TBNKWXVPITRKG
Music by Bensound License code: MKUTDEGUU6VFETQV
Music: Bensound License code: ZHL5IEJZPXHWXDYJ
 
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Do you need carbohydrates to thrive, or even survive? This really shouldn't be a debate anymore, the evidence is overwhelming against it. Humans have not only survived but thrived in much harsher and life-threatening conditions, such as the ice ages, for 99% of human existence without carbohydrates. So as far as survival, that's a non-starter to suggest that you need carbohydrates.
As for thriving, again the evidence is overwhelming that carbohydrates cause direct harm, without any added benefit as long as you are getting adequate nutrition and energy from other sources, such as our primary diet of fatty meat.
You can even see this in the genome, where humans didn't even have the genetic code to make amylase in any abundance prior to the agricultural revolution about 10,000 years ago. Amylase is the enzyme that breaks down starch, plant carbohydrates. So if we didn't even have the genetic ability to break down starch and carbohydrates from plants, we clearly weren't eating them or requiring them.
The evidence goes on and on, as you will see in this video, so as you can see the evidence is thoroughly against carbohydrates being necessary or beneficial in the human diet.
This is of course not an exhaustive list of evidence against eating carbohydrates. What are some other reasons and evidence that you can think of as well?
#carnivore #keto #healthy #health #nutrition
 
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below!
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
 
✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Linktree → https://linktr.ee/DrChaffeeMD
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
 
Sponsors & Affiliates:
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
💲 Discount Code: Anthony for 10% off all orders
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd
💲 $150 OFF with Discount Code: ANTHONYMD
 
Song Credit: Music by https://www.bensound.com
License code: AICYC10EIJRDKB3A
Music: Bensound.com/free-music-for-videos
License code: XVJWRBKZE2S2L0TE
Music by: Bensound.com/royalty-free-music
License code: JG7TBNKWXVPITRKG
Music by Bensound License code: MKUTDEGUU6VFETQV
Music: Bensound License code: ZHL5IEJZPXHWXDYJ
 
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing.
Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life. Passionate about helping others find their bearings, Jen, together with Ian's expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey.
Contact details:
email: [email protected]
Website: https://enrg117.wixsite.com/enrg
Amazon book link: https://amzn.asia/d/3SLgOjA
Facebook: https://www.facebook.com/profile.php?id=100094133834594
 
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below!
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
🥩 New to the Carnivore Diet? Start Here →  https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
 
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Linktree → https://linktr.ee/DrChaffeeMD
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
 
Sponsors & Affiliates:
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
💲 Discount Code: Anthony for 10% off all orders
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd
💲 $150 OFF with Discount Code: ANTHONYMD
 
Song Credit: Music by https://www.bensound.com
License code: AICYC10EIJRDKB3A
Music: Bensound.com/free-music-for-videos
License code: XVJWRBKZE2S2L0TE
Music by: Bensound.com/royalty-free-music
License code: JG7TBNKWXVPITRKG
Music by Bensound License code: MKUTDEGUU6VFETQV
Music: Bensound License code: ZHL5IEJZPXHWXDYJ
 
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.