LET’S TALK ATTACHMENTS

• Healing Anxious Attachment and Learning to Be Okay Alone With Joe Reilly (Client Stories)

  Today, I’m excited to introduce Joe Reilly, an incredible human and former coaching client of mine, who has been actively working to break his anxious attachment patterns and step into his secure self. We dive into:The challenges of anxious attachmentHis pattern of dating avoidant partners and where that inclination comes fromHealing through a recent breakupLearning to be okay with being aloneHow he’s been building a secure relationship with himself through this season so that he can be more intentional about his next partner, rather than make decisions from a place of scarcity or insecurity.If you’re looking for a heartfelt conversation about attachment, healing, and self-growth, this episode is for you.Contact Joe Reilly: www.joereilly.orgInstagram: @joereillymusicAttachment Coaching with Jessica:1-1 Attachment Coaching (8-weeks)My Secure Self E-Course

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• How Your Attachment Style Affects Your Relationship to Money With Shamina Taylor

  If you’ve been listening to the podcast for a while, you know I love exploring how attachment styles impact all areas of life—not just relationships with people. Through my own healing work, I’ve noticed that as I became more secure and confident within myself, that same transformation began to reflect in my relationship with everything—including money!That’s why I invited Shamina Taylor, a former attorney turned Wealth Consciousness Mentor and author of the Amazon #1 Best Seller Unlocking The Quantum Woman, to share her expertise on:How attachment styles influence our relationship with moneyThe importance of wealth consciousnessUnderstanding masculine and feminine energy in making moneyHow a scarcity mindset—whether with people or money—keeps us stuck in insecure attachment patternsPractical tips to shift your attachment to money and open yourself to more abundanceFind Shamina:Daily CEO Money Making Moveswww.shaminataylor.comInstagram: @shaminataylorPodcast: Unapologetically RichAttachment Coaching with Jessica:1-1 Attachment Coaching (8-weeks)My Secure Self E-Course

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• Commitment vs. Compatibility: Are You in the Right Relationship?

  In this episode, I explore the difference between commitment and compatibility, sharing my personal experience navigating these challenges in a past relationship. I also discuss how to recognize the distinction, helping you better assess whether you’re in the right relationship.Learn about attachment coaching with me here.

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• Saying "No" to Emotional Unavailability and "Yes" to Secure Love With Sabrina Zohar

  Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.In this episode, we discuss: Sabrina’s journey from anxious to secure attachment. The reality of managing anxiety—it doesn’t just disappear. The power of nervous system regulation for those with anxious attachment. How to spot emotional unavailability in dating. Low-effort vs. high-effort behaviors in dating & relationships. Key qualities to look for in a secure partnership.Tune in for insightful and actionable advice on building healthier relationships!Contact Sabrina Zohar:www.sabrinazohar.comInstagram: @thesabrinazoharshowPodcast: The Sabrina Zohar ShowTikTok: Sabrina.zoharYoutube: Sabrina ZoharWork With Jessica:1:1 Attachment Coaching with Jessica HEREMy Secure Self E-Course (Self-Study)Instagram: @thejessicadasilva

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• Embracing The Messy, Non-Linear Path of Grief With Melina Charis

  Today on the podcast we have Melina Charis. She is a writer and mentor for women moving through grief and heartbreak. She has 10+ years experience with ceremonial + somatic healing practices and 6+ years experience holding space for others, but her greatest teachers by far have been motherhood, death, grief and life itself.We cover:Grieving breakups, death, identity shifts, and more.How unprocessed grief manifests in daily life.The ways grief can resurface years later.Understanding that grief is an ongoing process.What it truly means to process grief.Different healing approaches and ways to move through grief.*Find Melina’s offerings at melinacharis.com and read her writing at [/14b27051b990809ab0a4e21d62ab80a3?pvs=25]melinacharis.substack.com.*Learn about attachment Coaching with JessicaHERE.

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