#011 - As we enter the summer, Alex reflects on surviving the busy “Mayhem” of spring and embracing the slower pace of summer.She recounts her family’s first year switching from homeschooling to Catholic school, highlighting the blessings, challenges, and the freedom to embrace change as a mom.Alex shares the joys of finding community, the gift of faith-filled educators, and new routines, such as after-school snacks and morning drop-offs.She encourages moms to reflect on what worked—and what didn’t—this past school year, trust in God’s plan, and celebrate the small moments that make up motherhood.Whether you homeschool or send your kids to school, this episode is all about giving yourself permission to change, finding peace, and remembering your vital role as the heart of your home.Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)
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39:25
God is an Optimist - Praise and Advice for Motherhood
#010 - In this belated Mother's Day episode, Alex celebrates the joy and beauty of motherhood by encouraging moms to embrace optimism, draw strength from their faith, and cherish their God-given role.She shares personal reflections, spiritual encouragement, 10 uplifting truths for new moms, and 10 lessons learned from her first decade of motherhood, grounded in Catholic tradition and inspired by the Blessed Mother.You will walk away feeling affirmed, spiritually refreshed, and empowered to see your motherhood as both a calling and a profound gift.Looking for books on parenting and motherhood? Visit TAN books and get 15% off your order with code DeRose-15. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)
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27:34
Raising Christian Athletes
#009 - In this episode, Alex explores the dynamics of youth sports from the perspective of faith and family. She shares personal stories, discusses the balance of playing sports as a lifelong passion, and emphasizes the importance of maintaining Christian values on and off the field. With practical tips for managing comparisons, fostering a positive environment, and creating a family "why" for sports involvement, Alex encourages parents to support their children’s athletic journeys with joy. Tune in for heartfelt advice, inspirational quotes, and a reminder that being a sports mom is all about the love and lessons we pass on to our beloved kids.Looking for a pro-life coffee company? Seven Weeks Coffee is offering my listeners 10% off any order of their delicious pro-life coffee with the code ALEX10. Proceeds benefit unborn babies & expectant mothers.Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)
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25:55
Managing Burnout and Self-Care in Motherhood
#008 - Motherhood is a beautiful journey, but it can also be overwhelming. Between endless responsibilities, sleepless nights, and the constant demands of caring for others, burnout can creep in before you even realize it. In this episode, we dive into the realities of mom burnout and explore practical self-care strategies that go beyond manicures and quick fixes.Join us for an honest and refreshing conversation about how to recognize the signs of burnout, set boundaries without guilt, and create sustainable habits that nourish both your mind and body. You’ll discover simple yet powerful ways to prioritize your well-being, regain energy, and show up as the mom you truly want to be and were created to be.If you’ve ever felt exhausted, stretched too thin, or like you’ve lost yourself in the demands of motherhood, this episode is for you. Tune in and let’s navigate this journey together with more balance, grace, and joy.Find something you love to wear as a Mom for spring at Baltic Born! Use code: ALEX15OFF for 15% off your purchase https://shop.balticborn.com/alexmderose4i2Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)
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18:13
Lessons & Tips from Homeschooling - The Early Years
#007 - From the joy of reading aloud and fostering a love of learning to embracing faith as the cornerstone of education, this episode is packed with encouragement, practical tips, and reflections on what truly matters in schooling.Tune in as we explore: ✔️ The importance of using our voices - whether in storytelling, teaching, or faith-sharing ✔️ How reading aloud shapes both children and parents in profound ways ✔️ The beauty of homeschooling, from flexible learning to nurturing family bonds ✔️ Overcoming perfectionism and trusting in God’s unique plan for each family ✔️ The power of quiet time, faith-based learning, and reclaiming our role as primary educatorsWhether you're a homeschooling mom, considering traditional schooling, or simply seeking inspiration in your parenting journey, this episode will leave you feeling encouraged and uplifted.Listen now and be reminded that every season of motherhood is an opportunity to plant seeds of faith, knowledge, and love in our children’s hearts.Looking for resources for Lent? Visit https://gatherandpray.co/ and use code Alex10 for 10% off your order.Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)
Hi! I'm Alex! A Family Nurse Practitioner who decided to pause my career to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. We'll chat all the mom life things - faith, fertility, marriage, stay at home moms life with toddlers, babies, tweens, health and wellness, homeschooling, and I'll share all my favorite resources, books, tips, and nurse mama hacks. My goal is for you to leave the episode energized and encouraged in God's plans for your motherhood - because I truly believe that a joyful mama can change the world. As my patron Saint, Mother Teresa says, "Joy is a net of love by which we catch souls." Let's do this! Thank you so much for listening and being here, I appreciate you so much & am praying for you on this motherhood journey! Follow over on Instagram @alexmderose for more fun encouragement & know that you're never alone :)