From brick-sized meters to CGMs that talk to pumps, this episode celebrates measurable progress—73% now use CGMs, AID systems boost time-in-range by 11%, and families finally sleep better.What You Can Do TodayWrite down one part of your T1D life that's better now than a year agoShare your "before and after" story with @thebetes or your T1D communityCelebrate that progress isn't just tech—it's you showing up every dayResourcesHelpful resources and newsletter: yourbestt1dyear.comSponsorBlue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.orgConnectInstagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.comBooks on AmazonType 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
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7:51
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7:51
How Naomi Garlick Created Glow Gummies to Fix T1D Lows
Naomi Garlick, founder of Glow Glucose Gummies, shares her 20+ year T1D journey, the moment she decided "enough," and how she turned frustration into a product the diabetes community actually loves.What You Can Do TodayTry Glow Gummies at glowgummies.com and share your honest reviewWrite down one frustrating diabetes tool in your life and imagine how you'd improve itAsk your T1D community for real opinions before your next diabetes purchaseResourcesHelpful resources and newsletter: yourbestt1dyear.comSponsorBlue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.orgConnectInstagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.comBooks on AmazonType 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
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45:04
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45:04
Treating Lows: Tablets & Gummies That Work
Neil shares his 2025 glucose tablet shift—how treating lows consistently with 15g doses reduced rebound highs by 50%, stopped roller coaster spikes, and changed his entire year.What You Can Do TodayTry treating your next low with glucose tablets or gummies (measured 15g dose) instead of random snacksCarry a consistent, fast-acting low treatment with you everywhereTrack one week of lows and see how structured treatment changes your rebound highsResourcesHelpful resources and newsletter: yourbestt1dyear.comSponsorBlue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.orgConnectInstagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.comBooks on AmazonType 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
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7:55
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7:55
Your Wins That Changed Everything
Real stories from the T1D community - Whitney's brave restart, a mom who finally slept, and why connection reduces diabetes distress by 30% and changes outcomes for the better.What You Can Do TodayShare one win (big or small) with another person with T1D or tag @thebetesJoin a T1D community group online or in person—connection changes everythingCelebrate one small progress moment from your weekResourcesHelpful resources and newsletter: yourbestt1dyear.comSponsorBlue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.orgConnectInstagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.comBooks on AmazonType 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
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7:59
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7:59
Looking Back: The Year That Changed Us
This episode reflects on the wins, struggles, and invisible victories of living with T1D in 2025—from glucose tablets to community connections and everything that didn't show up on a CGM but counted anyway.What You Can Do TodayReflect on one thing you did this year that Past You would've been too scared to tryWrite down or share your biggest invisible win with someone who gets itDM @thebetes your story—it might inspire someone elseResourcesHelpful resources and newsletter: yourbestt1dyear.comSponsorBlue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.orgConnectInstagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.comBooks on AmazonType 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories
Managing Type 1 Diabetes doesn’t have to be overwhelming.
Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes.
Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes.
📅 New episodes drop every Monday, Wednesday, and Friday.
🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.