In this premiere episode, Dr. Dave Anderson and Dr. Caroline Mendel dive into one of the most common questions parents ask: How can I get my child to behave better?
From toddlers to teens, they explore what really works when it comes to promoting positive behavior — and why quick fixes and harsh discipline aren’t the answer. Instead, they break down a proven, evidence-based approach that starts with the foundation of a strong parent-child relationship.
Guest: Dr. Caroline Mendel, Former Senior Director of Clinical Services at the Child Mind Institute
You’ll learn:
Why quality time matters more than you think
How to “catch them being good” — and why that phrase is more than a cliché
What the behavior pyramid is (and how to use it)
Why consistency beats intensity every time
What actually makes time-outs effective
And how to handle common behavior challenges like sibling conflict and screen time battles
This episode is packed with realistic strategies, expert insight, and personal stories that remind us: there’s no magic solution — but there is a better way.
Resources Mentioned
From the Child Mind Institute:
Positive Parenting, Thriving Kids Guide to Good Behavior
Complete Guide to Managing Behavior Problems
Behavior Problems Resource Center
Books We Recommend:
Raising Human Beings by Dr. Ross Greene
The Everyday Parenting Toolkit by Dr. Alan Kazdin
Evidence-Based Parenting Books – Behavioral Collective
Parenting Programs & Online Tools:
PAXIS Institute School-Based Programs
Incredible Years Parenting Course
FAST Resources for Parents – Seattle Children’s Hospital
Caregiver Handout on Supporting Teenagers – Seattle Children’s
Encouraging Positive Behavior: Tips – Raising Children Network
Encouraging Positive Behavior – Children’s Hospital of Orange County
Mental Health Minute Series – American Academy of Pediatrics
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