Reclaiming Your Birth, Baby Positions & Big Feelings with Ann Marie Gilligan
Uhhh yep, we’re going there—all things BIRTH with the magical Ann Marie Gilligan, creator of The Gilligan’s Guide to Optimal Birth. From shoulder dystocia and vaginal tearing to home birth transfers, cesareans, and belly mapping—we cover it all. Ann walks us through the body wisdom behind a smoother, more connected birth, including hands-on tools for achieving optimal birthing positioning for our babies in utero. Ann even walks Sarah (who’s in her third trimester) through practical prep! We also revisit our not-so-to-plan first births, share big feels about our upcoming 4th & 5th births, and talk about what it really means to reclaim your power in the birth space. This one’s for anyone healing from a birth or prepping for one—it’s informative, grounded, and full of reminders that you get to own your story.
Resource links:
The Guide - Gilligan’s Guide
Follow Ann on IG: @gilligansguide
Ina May’s Guide to Childbirth by Ina May Gaskin
This episode is proudly sponsored by Hungryroot!
Follow Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer
FB: https://www.facebook.com/teresamarypalmer/
DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20
More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1:07:54
Sex scenes, Swingers & Blubber!
Raunchy AF this week during our solo episode, we describe what a penis sock is, an alternate use for a deflated Pilates ball, that one time in Bali when … well let’s just let the story speak for itself, our #metoo experiences, ADR nightmares, simulated sex, awkward tv show moments with kids, growing bodies, bellies and boob sweat, nipple changes, blubber and naked women on zebras! Yes the Mother Daze gets weird & wild this ep!
Resource links:
Loco Love
This episode is proudly sponsored by Storyworth! https://storyworth.com/motherdaze
Follow Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer
FB: https://www.facebook.com/teresamarypalmer/
DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20
More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1:07:26
‘Menifestation’, Cervical Orgasms and Primal Psychology with Amber & Hilary!
Manifesting—but with a twist! This week on The Mother Daze, we’re joined by Amber & Hilary of Twin Transmissions to explore their next-level approach to creation: Menifestation. It’s all about tapping into your feminine power, decoding primal psychology, and working with quantum energy to call in the dream life—whether it’s a house full of divine furniture, a cervical orgasm, selling your home, snagging that dream gig, financial overflow, or getting EXACTLY what you want and need from your man. This ep is juicy, powerful, and packed with real-life magic. You’ve never heard manifesting explained like this.
Resource links:
The Surrendered Wife - Laura Doyle
Follow Amber & Hilary on IG: @twintransmissions
menifestations.com
This episode is proudly sponsored by Storyworth!
Follow Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer
FB: https://www.facebook.com/teresamarypalmer/
DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20
More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1:11:35
When Lice Attacks! Soul Babies & Intrusive Thoughts
This ep is a wild ride—think lice. Yep, they’re back, they’re savage, and they’ve made themselves right at home on Sarah’s head (and on pretty much every child in the Northern Rivers). But these pesky invaders are no match for our girls and their arsenal of potions and lotions. We also dive into pregnancy updates, gender dreaming, soul baby connections, and the messier bits too—like intrusive thoughts and the anxiety that can follow pregnancy loss. It’s itchy heads and full hearts this week, and we’re here for all of it.
Resource links:
Lice products
Emily the Medium
This episode is proudly sponsored by OSEA!
Follow Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer
FB: https://www.facebook.com/teresamarypalmer/
DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20
More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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57:22
All About Brains: Lake Bell on Neurodiversity, Motherhood & Nova’s Journey
This week on The Mother Daze, we’re sitting down with the brilliant Lake Bell- actor, author, director, screenwriter, and mama; to dive into her powerful new children’s book All About Brains!, inspired by her daughter Nova’s epilepsy journey.
This heart-led convo opens up the world of neurodiversity for kids, celebrating the many magical ways our brains work.
Lake shares what it’s been like navigating Nova’s diagnosis, co-parenting with Nova’s dad, and becoming the ultimate information gatherer to both advocate for and empower her daughter. We talk emotional hurdles, the drive behind writing this book, and how community and connection have helped her through.
It’s real, raw, and full of heart (just like Lake herself!)
This episode is proudly sponsored by Lumen and Branch Basics!
Resource links:
Follow Lake on IG: @lakebell
Purchase All About Brains by Lake Bell
Follow Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer
FB: https://www.facebook.com/teresamarypalmer/
DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20
More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Acerca de The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.
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