Calle Johansson - the truth behind becoming a world champion & achieving your dream
On this episode I was joined by Calle Johansson. This episode was incredibly insightful; as usual we discussed his training, we discussed his decision to move up a weight class, his thoughts on the crazy performances within the -83kg class, but we also talk through how he truly felt after winning worlds, the mental struggles he has faced, and a lot more. Hosted on Acast. See acast.com/privacy for more information.
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47:22
Bobbie Butters - how she balances so many different areas at once, some insight into her PHD, and more
On this episode I was joined by Bobbie Butters, a legend within British Powerlifting. We discussed a lot, it was amazing getting to hear Bobbie speak around her PHD and the effects of the menstrual cycle on strength athletes, we also discussed somewhat Taboo subjects such as incontinence when lifting, and just spent some time getting to know Bobbie. Hosted on Acast. See acast.com/privacy for more information.
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1:03:23
Matt Gary - how he found powerlifting, coaching Team GB and common traits in high level athletes
For this episode I was joined by Matt Gary. I wanted to get to know more about his entry into the world of powerlifting, his extensive coaching career, how he has found working with Team GB so far, some highlights from 2025 European powerlifting championships, and more. Hosted on Acast. See acast.com/privacy for more information.
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1:09:15
Adri Rivera - how to be confident, her strength training journey & transitioning into bodybuilding
For this episode I was joined by Adri Rivera (adririveraa__ & strngandsxycoaching on insta) - a former powerlifter, now entering into the world of bodybuilding, Adri is a female strength coach who is very big on empowering women to feel their most confident, and in this episode we chat through so many different topics and get to know Adri and her journey through the world of strength training, she also gives her advice to anyone that is struggling with feeling confident in themselves. Hosted on Acast. See acast.com/privacy for more information.
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1:04:09
2025 British Uni Champs Preview Show & British Juniors Recap
This week we have the preview show for the upcoming BUCS, and we also went over a few highlights from the recent British Junior Championships. I was joined by Ella, Charlie, Sam & Renzo, where we went through our podium predictions Hosted on Acast. See acast.com/privacy for more information.
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
Colombia