Talkin Tough

• Plenty To Unpack!

  Season 2 of Talkin Tough is done and dusted and to mark the occasion, Legless & Blind kick their legs off and take a good look in the rear view at some of the incredible stories and great messages that were shared throughout. This season had some amazing people from all walks of life spinning yarns from serving in the S.A.S, life on the land and being hit by a truck, through to pulling blokes out of bog holes, fighting fires and the pressure of professional sport, just to name a few.    The people behind these stories also shared a heap of ripper messages that we can all learn from around mental health and wellbeing that the boys reflect on and unpack in this episode .  Season 2 of Talkin Tough has been proudly bought to you by Ski for Life so a huge thanks goes out to them for their ongoing dedication to supporting and strengthening mental health, wellbeing and suicide prevention in rural and regional communities right across Australia..   If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14. You can also try the Suicide Callback Service on 1300 659 467 or TIACS on 0488 846 988. To learn more about Talkin Tough and access transcripts visit - https://www.talkintough.com/ Follow the Talkin Tough Instagram - https://www.instagram.com/talkintoughpodcast/ Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/ Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/ Check out the Ski For Life website - https://www.skiforlife.com.au/ The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honour the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge. 

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• Nowhere To Hide with Tom Boyd

  Western Bulldogs 2016 AFL Premiership player and mental health advocate Tom Boyd joins the boys for a super insightful chat different to most of our others so far. Tom provides us with great insight into his journey as a professional athlete, the impact the pressure had and the fantastic work he does now to support mental health.   During an AFL Football career littered with individual and team success, fame and a $7 million fortune, Tom went through the most difficult time of his life. Suffering severe insomnia, depression and anxiety.  After years of struggling, Tom walks us through how he used different tools and strategies that helped him cope and ultimately turn his life around.  Nowadays Tom is a passionate mental health advocate, father, author, ambassador doing incredible work to smash the stigma that is still out there around mental health.  If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14. You can also try the Suicide Callback Service on 1300 659 467 or TIACS on 0488 846 988.  To check out more about Tom Boyd or to book him to speak at your next event - https://www.tomboyd.com.au/ Grab a copy of Tom’s book, No Where To Hide here – https://www.tomboyd.com.au/noweheretohide Follow Tom on Instagram - https://www.instagram.com/tomboyd17/# To learn more about Talkin Tough and access transcripts visit - https://www.talkintough.com/ Follow the Talkin Tough Instagram - https://www.instagram.com/talkintoughpodcast/ Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/ Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/ Check out the Ski For Life website - https://www.skiforlife.com.au/ The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honour the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge.

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• Fighting Fires & Head Noise with Mike Longshore

  Fireman & father Mike Longshore, who also happens to be Mike’s brother in law, joins the boys to share his journey from Texas in the USA to how he ended up here in Australia and everything in between.  We make sure to hit Mike with the hard questions around his career including how many cats has he saved and is there actually a fireman pole in the station! As well as answering these tough questions, Mike also shares openly how his experiences as a fireman has impacted not only his own mental health, but has impacted his family, diving into what he has learned and what he now does to manage it all.   Plenty in this one for us all to learn something from and as always if you enjoy it, make sure you drop us a rating, leave a review and be sure to share it with your mates! If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14. You can also try the Suicide Callback Service on 1300 659 467 or TIACS on 0488 846 988. To learn more about Talkin Tough and access transcripts visit - https://www.talkintough.com/ Follow the Talkin Tough Instagram - https://www.instagram.com/talkintoughpodcast/ Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/ Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/ Check out the Ski For Life website - https://www.skiforlife.com.au/ The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honour the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge. 

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• Open To Being Open with Matt Underwood

  A great mate of the fellas, Matt Underwood, welcomes Mike & Ben along with all of the poddy gear into his home for a yarn while they were on the road recently in the Barossa Valley, South Australia. When it comes to managing mental health, Matt is open to giving anything and everything a crack if it can potentially help. From meditation through to hypnosis he has tried it all and it all came about after a simple sleepless night. Enjoy as Matt walks us through his childhood, right through to today with plenty we can relate to and learn from if we have an open mind. If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14. You can also try the Suicide Callback Service on 1300 659 467 or TIACS on 0488 846 988. To learn more about Talkin Tough and access transcripts visit - https://www.talkintough.com/ Follow the Talkin Tough Instagram - https://www.instagram.com/talkintoughpodcast/ Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/ Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/ Check out the Ski For Life website - https://www.skiforlife.com.au/ The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honour the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge. 

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• Are You Bogged Mate? with Mary O'Brien

  Mary O’Brien from Are You Bogged Mate? sits down on the couch with the fellas for this episode and talks all things mens mental health. After spending her whole life working in rural and remote Australia, Mary knows country blokes. She’s worked with them, for them, and beside them and mostly importantly she knows how to talk to them. This unique perspective inspired the launch of Are you bogged mate? which is aimed help connect country men with support services and breakdown the stigma associated with seeking help. Talkin Tough is a podcast proudly brought to you by Ski For Life, an Australian charity committed to promoting mental health, wellbeing & suicide prevention. If this Talkin Tough episode has struck a chord with you and you could do with some extra support, please reach out to a trusted mate or professional or call Lifeline on 13 11 14. You can also try the Suicide Callback Service on 1300 659 467 or TIACS on 0488 846 988. Check out what Mary is all about over at https://areyouboggedmate.com.au/ And follow Mary on socials at https://www.instagram.com/areyouboggedmate/ and https://www.facebook.com/areyouboggedmate/ To learn more about Talkin Tough and access transcripts visit - https://www.talkintough.com/ Follow the Talkin Tough Instagram - https://www.instagram.com/talkintoughpodcast/ Follow Legless & Blind on Instagram - https://www.instagram.com/legless_and_blind/ Follow Ski For Life Instagram - https://www.instagram.com/skiforlife.aus/ Check out the Ski For Life website - https://www.skiforlife.com.au/ The Talkin Tough team wishes to acknowledge the Traditional Custodians of the lands in which this podcast is developed, recorded & listened to. They recognise & honour the rich cultural heritage, deep connection to Country and that First Nations Peoples were first in language, first in story telling & first in sharing knowledge.

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