Rewiring Your Nervous System Through Breath, Fascia, and Frequency with Brooke
n this episode of Chasing Greatness Radio, I sit down with one of the most fascinating minds in the world of human performance — Brooke McPoyle, founder of Musical Breathwork.Brooke’s not your typical breathwork coach. She’s a former D1 athlete turned power metal vocalist, performance scientist, fascia whisperer, and the creator of a groundbreaking system that merges nervous system retraining, breath control, and sonic frequency into one of the most powerful tools for high performance on the planet.⸻💥 What We Cover• The truth about breath rate and how most high performers are stuck in patterns that sabotage clarity, speed, and flow• How fascia — your body’s living fabric — holds trauma, tension, and unrealized energy potential• Why traditional mobility and meditation techniques are often too slow to create transformation — and what actually works instead• How Brooke’s system is being used by entrepreneurs, athletes, and creatives to unlock mental clarity, physical ease, and deep emotional recalibration• The wild connection between music, breath rhythm, and nervous system entrainment• What happens when you finally get your breath, body, and brain into harmony⸻👑 Why This MattersIf you’ve ever felt stuck in your head, tight in your body, or unable to fully access your potential when it matters most — this episode is a roadmap back to your natural power state. Brooke’s work is not fluff. It’s cutting-edge. It’s backed by performance science. And it’s changing lives.⸻🔗 Ready to Go Deeper?If you want to learn how to retrain your nervous system, optimize your breath rate, or unlock your fascia’s full potential, schedule a free performance call with me.We’ll map out exactly how to integrate the most powerful tools — including fascia and breath rate — into your body and your life.👉 https://calendly.com/chasinggreatnessradio Hosted on Acast. See acast.com/privacy for more information.