101 episodios
The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.
09/07/2026 | 28 minYou’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoicesLearning to take care of myself & not be so consumed by others or things that are out of my control
25/06/2026 | 30 minYou’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoicesHow learning to love myself after healing from trauma led me living a more holistic lifestyle
10/06/2026 | 33 minYou’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoicesBrutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
27/05/2026 | 35 minYou’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoicesThe cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
13/05/2026 | 33 minYou’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Vulnerability creates freedom - Addressing the elephants in the room
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elephants in the room
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