PodcastsSalud y forma físicaelephants in the room

elephants in the room

Nicole Dawna Mitchell
elephants in the room
Último episodio

89 episodios

  • elephants in the room

    Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it

    21/1/2026 | 47 min
    Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with hormone imbalance and found true healing through a holistic approach. By learning how her hormones work and embracing cycle syncing, she was able to reclaim her health and her life.

    Today, we’re diving into the elephant in the room: periods—what we were never taught, what’s actually normal, and how understanding your cycle can change everything.

    To find Madi on her socials & shop her skincare brand (Synced Skin) click here!

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.

    For ad inquiries please email: ⁠[email protected]

    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    To find Madi on her socials & shop her skincare brand (Synced Skin) click here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • elephants in the room

    The hard lessons I learned this year & what I’m carrying into the new year

    07/1/2026 | 52 min
    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.

    For ad inquiries please email: ⁠[email protected]

    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • elephants in the room

    I thought I was just angry... how understanding what was underneath helped me feel like myself again

    24/12/2025 | 1 h
    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.

    For ad inquiries please email: ⁠[email protected]

    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • elephants in the room

    Liking yourself matters more than being liked by others

    10/12/2025 | 1 h 6 min
    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.

    For ad inquiries please email: ⁠[email protected]

    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • elephants in the room

    When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

    26/11/2025 | 58 min
    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.

    For ad inquiries please email: ⁠[email protected]

    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

Más podcasts de Salud y forma física

Acerca de elephants in the room

Vulnerability creates freedom - Addressing the elephants in the room

Escucha elephants in the room, Ad Propositum y muchos más podcasts de todo el mundo con la aplicación de radio.net

Descarga la app gratuita: radio.net

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
Aplicaciones
Redes sociales
v8.3.1 | © 2007-2026 radio.de GmbH
Generated: 1/27/2026 - 3:41:32 AM