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Millennial Minimalists

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Millennial Minimalists
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301 episodios

  • Millennial Minimalists

    Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

    19/10/2026 | 1 h 2 min
    What can walking around the world teach us about happiness, human connection, and living with less?

    In this inspiring conversation, Kelly speaks with Tom Turcich, the 10th person in history to walk around the world!

    Over seven years, Tom travelled an incredible 28,000 miles across 38 countries and six continents alongside his dog Savannah, who became the first dog to accomplish this journey!

    Tom reflects on this extraordinary experience, which he describes as a "grand meditation," and shares how years of walking helped him clear mental clutter, deepen his self-awareness, and rethink his relationship with material possessions.

    You will learn:

    How travelling alone can help us better understand ourselves and work through mental clutter.

    Why our possessions can begin to weigh us down and how owning less can bring greater freedom.

    What exploring different cultures taught Tom about happiness, wealth, and human connection.

    How becoming more curious about our thoughts can lead to greater clarity and better life decisions.

    Why stepping outside our comfort zones can reveal just how capable and adaptable we really are.

    How letting go of excess stuff and noise can help us focus on what truly matters.

    Be inspired to embrace new experiences, live more intentionally, and create more space for happiness, connection, and freedom in your life.

    Read the Book: The World Walk

    Learn more about Tom Turcich on his website

    Watch Tom Tucich's Tedx Talk

    Follow Millennial Minimalists: ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠YouTube⁠⁠

    Podcast Website & Partner Discounts: ⁠⁠MasterSimplicity.com⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Minimalism 101: 13 Powerful Lessons from 300 Episodes

    12/10/2026 | 53 min
    Want to discover how living a minimalist lifestyle can transform your life for the better?

    In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most powerful lessons she's learned from eight years of running the podcast and exploring intentional living.

    What began as a journey to simplify physical possessions has evolved into a much deeper exploration of mental wellness, personal growth, and intentional living.

    Drawing from her own experiences and conversations with leading voices in minimalism and personal development, Kelly revisits some of her favourite insights and quotes from past podcast guests and shares how embracing a less-is-more mindset has transformed the way she thinks, spends, works, and lives.

    In this episode, you will learn:

    Why minimalism is about much more than owning fewer things

    How letting go of physical clutter can help you recognize and work through mental and emotional clutter

    Why minimalism is not about deprivation, but discovering your version of "enough"

    How buying less can help you use less and ultimately need less

    How simplifying your life can create more space for rest, healthier boundaries, and meaningful connections

    Why living with less can help you quiet the noise, reduce
    distractions, and become more intentional with your time and attention

    How a minimalist mindset can help you let go of social pressures, reconnect with your values, and become your most authentic self

    Why simplifying your life is an ongoing practice rather than a one-time project

    Be inspired to look beyond your possessions, let go of what no longer serves you, and embrace a simpler, more intentional lifestyle that creates space for what matters most.

    Kelly shares quote, "A minimalist lifestyle strips away the excess and quiets the noise, creating space for us to discover who we truly are and live a life that's authentic to us."

    Follow Millennial Minimalists: ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠

    Podcast Website & Partner Discounts: ⁠MasterSimplicity.com⁠

    Past Podcast Episodes Mentioned

    Follow Your Curiosity with The Minimalists' T.K. Coleman

    Unwind Your Anxiety with Dr. Jud Brewer

    Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee

    Feeling Behind? Find Contentment with Jamie Varon

    Understand Your Attachment Style with Thais Gibson

    Anxiety 101 with Humble the Poet (Part 1)

    How to Be Love(d) with Humble the Poet

    The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

    How to Break Up with Your Phone with Catherine Price

    How to Stop Scrolling with Ruby Ryba

    Become Indistractable with Nir Eyal

    Subtract: The Science of Less with Leidy Klotz

    Create Outer Order & Feel Happier with Gretchen Rubin
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Break Free From Emotional Spending with Christina Mychas

    05/10/2026 | 54 min
    Do you ever find yourself shopping for comfort, stress relief, or simply out of habit?

    In this episode, Kelly is resharing a past conversation with content creator, author, entrepreneur, and former self-described shopaholic Christina Mychas about how to break free from emotional spending.

    Christina is the author of The Minimalist-ish Journal: Buy Less, Live Better, and Find Joy in What You Already Have, where she shares practical ways to buy more intentionally, appreciate what you already own, and build healthier spending habits.

    In this episode, you’ll learn:

    What can drive emotional and impulse spending

    How to recognize unhelpful shopping patterns

    How low-buy and no-buy challenges can help reset your habits

    Ways to become more intentional with what you buy

    How to appreciate and use more of what you already own

    How to shift from constantly wanting more to feeling more content with less

    Be inspired by Christina’s story and practical advice, and be motivated to create a more intentional relationship with your money, your belongings, and the way you consume.

    Read Minimalist-Ish: minimalist-ish.com

    Follow Christina on YouTube:www.youtube.com/channel/UCzC9E3yXJoBSBfUKpDQKw2g

    Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Website & Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠

    Leave Kelly a Voice Note (share a question to be answered
    on the podcast) by clicking ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    How Much is Enough? Minimalism, Money & More

    28/09/2026 | 52 min
    Have you ever asked yourself what “enough” really looks like for you?

    In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and Cassidy Horton, the podcasters behind The Finance Girlies, who invited her onto their show to talk about minimalism, mindful spending, and how living with less can change the way we think about money.

    Together, Kelly, Emily and Cassidy explore the relationship between minimalism and spending, how defining your version of “enough” can help you make more intentional financial decisions, and how easy it can be to spend money on an aspirational version of yourself rather than the life you actually live.

    In this conversation, you will learn:

    What minimalism looks like in her everyday life

    The financial benefits of living with less

    How to recognize when you’re spending for yourself versus an
    aspirational version of yourself

    How social media and comparison can influence what you think
    you need

    Why spending can sometimes leave us feeling anxious or
    uneasy, and how more intentional habits can help create a greater sense of
    control

    Simple ways to create more space between wanting something
    and buying it

    Why buying less can help you use less and eventually learn
    to need less

    Mindful habits Kelly uses to better manage her own spending

    How knowing what is enough for you can change the way you
    approach money

    Be inspired to consider what your version of enough looks like, spend with greater intention, and make financial decisions that better reflect your values, priorities and the life that is true to you.

    TheFinanceGirlies.com⁠⁠

    Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Website & Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠⁠⁠⁠⁠⁠

    Leave Kelly a Voice Note (share a question to be answered
    on the podcast) by clicking ⁠⁠⁠⁠HERE⁠⁠⁠⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Feeling Behind? Find Contentment with Jamie Varon

    21/09/2026 | 1 h 11 min
    If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you.

    In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of the international bestseller Radically Content: Being Satisfied in an Endlessly Dissatisfied World, about how to find greater contentment in a world that is always encouraging us to want more, achieve more, and move on to the next thing.

    You will learn:

    Why contentment doesn’t mean losing your ambition or giving up on your goals

    How to appreciate where you are today while still pursuing what’s next

    Why we often feel behind, even when we’ve already achieved a lot

    How to let go of the belief that happiness is waiting at the next milestone

    Ways to become more mindful of the pressure you put on yourself to achieve more

    Be inspired to let go of some of the pressure, appreciate the season of life you’re in, and pursue your dreams and goals from a place of greater peace and contentment.

    Read the Book: Radically Content

    About Author Jamie Varon: jamievaron.com

    Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

    ⁠⁠⁠⁠⁠⁠Podcast Website & Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠⁠⁠⁠⁠⁠

    Leave Kelly a Voice Note (share a question to be answered on the podcast) by clicking ⁠⁠⁠⁠HERE⁠⁠⁠⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
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