298 episodios
- If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you.
In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of the international bestseller Radically Content: Being Satisfied in an Endlessly Dissatisfied World, about how to find greater contentment in a world that is always encouraging us to want more, achieve more, and move on to the next thing.
You will learn:
Why contentment doesn’t mean losing your ambition or giving up on your goals
How to appreciate where you are today while still pursuing what’s next
Why we often feel behind, even when we’ve already achieved a lot
How to let go of the belief that happiness is waiting at the next milestone
Ways to become more mindful of the pressure you put on yourself to achieve more
Be inspired to let go of some of the pressure, appreciate the season of life you’re in, and pursue your dreams and goals from a place of greater peace and contentment.
Read the Book: Radically Content
About Author Jamie Varon: jamievaron.com
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Podcast Website & Partner Discounts: Mastersimplicity.com
Leave Kelly a Voice Note (share a question to be answered on the podcast) by clicking HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices - If you find yourself mindlessly scrolling and want to better manage the habit, this episode is for you!
In this episode, Kelly is joined by Ruby Ryba, screen time strategist and author of How to Stop Scrolling: A Clear Path from Phone Dependency to Digital Empowerment, to explore how we can build a healthier and more intentional relationship with our phones.
Ruby explains why mindless scrolling can be so difficult to stop, what may be driving the habit, and how we can make practical changes that help us use our phones less and with more intention.
In this episode, you’ll learn:
Why scrolling can be so difficult to stop
The common triggers that make us reach for our phones
What mindless scrolling may be costing us in terms of time, attention and well-being
Why willpower alone often isn’t enough
Simple changes you can make to your home and phone settings to reduce distractions
Why replacing scrolling with something better can make change easier
How to scroll more intentionally without falling down a rabbit hole
How to think differently about the time and attention you get back
Be inspired to rethink your relationship with your phone so you can make more room for the people, experiences and things that matter most.
Get the Book: www.howtostopscrolling.com
Follow Millennial Minimalists: Instagram, Facebook, YouTube
Podcast Website & Partner Discounts: Mastersimplicity.com
Leave Kelly a Voice Note (share a question to be answered
on the podcast) by clicking HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices - What does minimalist living really look like in everyday life?
In this episode, Kelly is joined by Diane Boden, host of the Minimalist Moms Podcast, for a casual and honest conversation about all things minimalist living. Kelly and Diane share many of the same values around living with less and with greater intention, while bringing different perspectives to the conversation: Diane as a minimalist mom and Kelly as a non-mom, for now.
Together, they reflect on when they first embraced minimalism, what they immediately gained by letting go and simplifying, and how the benefits of living with less have continued to evolve through different seasons of life.
You will learn:
How Kelly and Diane personally define minimalist living
What they gained when they first started living with less
Simple habits that help them feel grounded, calm, and clear
The perfectly imperfect side of minimalism and where they
sometimes get it wrong
Morning and evening routines that create more calm
Lessons that have stayed with them from some of their
favourite podcast guests
Their favourite quotes and words of wisdom around living
with less and with greater intention
Kelly and Diane also reflect on why minimalism isn’t about getting everything right. Instead, it can give us greater awareness of what adds value to our lives, what may be creating unnecessary excess, and where we want to direct more of our time, energy, and attention.
Be inspired to embrace imperfect minimalism, live with greater intention, and make more room for what matters most.
Listen to the Minimalist Moms Podcast
Follow Millennial Minimalists: Instagram, Facebook, YouTube
Podcast Website & Partner Discounts: Mastersimplicity.com
Leave Kelly a Voice Note (share a question to be answered
on the podcast) by clicking HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices - What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need?
In this episode, Kelly is joined by digital organization expert and tech and productivity coach Amanda Jefferson to explore how we can simplify our digital lives and create a healthier relationship with technology.
Amanda breaks down the Big Four categories of digital clutter: emails, files,
passwords and photos, and shares practical strategies to better
manage each one. You’ll learn how to organize desktop files, declutter the
photos on your phone, make better use of cloud storage and password managers, and discover helpful apps, shortcuts and everyday systems that can make your digital life easier to maintain.
Kelly and Amanda also discuss how digital clutter can impact our well-being and productivity, why decluttering what we already have can be more helpful than simply buying more storage, and how to make technology work for you rather than against you.
Be inspired to tackle your digital clutter and create a more organized and intentional digital life.
About Amanda and her digital decluttering services: www.indigoorganizing.com
Follow Millennial Minimalists: Instagram, Facebook, YouTube
Podcast Website & Partner Discounts: Mastersimplicity.com
Leave Kelly a Voice Note (share a question to be answered on the podcast) by clicking HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices - Does managing your money feel more complicated and stressful than it needs to be?
In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton, co-hosts of The Finance Girlies, which is a podcast that makes money conversations more approachable and helps others feel informed, empowered, and confident about their finances.
Together, they explore how simplifying your financial habits and systems can reduce mental clutter, decision fatigue, and the pressure to constantly monitor your money.
You’ll learn:
How we unintentionally overcomplicate our finances
Which money habits create unnecessary mental clutter
Where to begin when simplifying your financial life
What an intentional money routine can look like
How to stay financially informed without checking your
accounts constantly
How to define what “enough” means for your lifestyle
Ways to separate your self-worth from income and financial
milestones
Questions to ask before spending out of convenience,
comparison, or pressure
Be inspired to feel more confident talking about money and create a financial life that supports what matters most to you.
TheFinanceGirlies.com
Free Checklist: Simplify Your Finances in 6 Steps!
Follow Millennial Minimalists: Instagram, Facebook, YouTube
Podcast Website & Partner Discounts: Mastersimplicity.com
Leave Kelly a Voice Note (share a question to be answered
on the podcast) by clicking HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
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- Añadir radios y podcasts a favoritos
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- Muchas otras funciones de la app


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