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Millennial Minimalists

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Millennial Minimalists
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269 episodios

  • Millennial Minimalists

    Live with Less with Kelly & Lauren (Pt. 1 of 2)

    02/03/2026 | 49 min
    Ever look around your home (or your phone) and think, “Why does this feel like so much… and where do I even start?”

    Kelly shares a fun one-on-one Q&A with Lauren (your favourite “past” co-host and now ongoing guest!). Together, they answer your questions about decluttering and letting go, and share an honest update on how they’re doing in this season of their lives.

    You’ll hear their best tips for simplifying the bathroom, kitchen, closet, and digital spaces, plus how they manage skincare and makeup these days, including what’s working, what’s staying, and what’s been released.

    Expect practical routines, simple tools, and a few real-life minimalist stories to help you feel more motivated to live more with less.

    Past skincare episode: Skinimalism with Dr. Mary Alice Mina

    Garment storage bin we recommend on Amazon

    Follow Millennial Minimalists: ⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Website including Partner Discounts: ⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠⁠⁠⁠

    Get 10% off BetterHelp Therapy by signing up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    30-Day No New Things Challenge with Ashlee Piper

    23/02/2026 | 38 min
    Have you ever bought something you did not need and wondered why you hit checkout?

    If you want to spend with more intention and change your habits without overcomplicating it, this episode will help you get started.

    In this snippet from episode 236, Kelly is joined by best-selling author and
    sustainability expert Ashlee Piper to break down her 30-day No New Things
    challenge. It is simple. You stop buying new nonessentials for 30 days and
    start paying attention to what is driving your spending. Ashlee originally did this for herself. She went nearly two years buying no new things, saved thousands of dollars, and gained more time, clarity, and energy. Now she teaches others how to do it in a practical, step by step way.

    In this conversation, you will learn how the challenge works, why we overbuy in the first place, and what to do when the urge to shop hits. You will also hear sustainable gift giving ideas and how to create a 'non-thing list,' to help you focus your energy away from shopping.

    Be inspired to take on the No New Things challenge and build habits that support your goals, your well-being, and the planet.

    factormeals.com/minimalists50off and use code miniminlists50off to get 50% off and free breakfast for a year!

    Listen to the original 1+ hour episode: Radically Reset Your Wallet and Your Mind with Ashley Piper

    Buy the book! No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity

    ⁠Learn more about Ashlee Piper⁠

    Follow Millennial Minimalists: ⁠⁠⁠⁠Instagram,⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook,⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠⁠⁠⁠

    Website including Partner Discounts: ⁠⁠⁠⁠Mastersimplicity.com⁠⁠⁠⁠

    Get 10% off BetterHelp Therapy by signing up ⁠⁠⁠⁠here⁠⁠⁠⁠!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Swedish Death Cleaning with Emily McDermott

    16/02/2026 | 57 min
    Did you know that Swedish death cleaning can lighten your home now and make things easier for your loved ones later?

    In today’s episode, we’re talking about Swedish death cleaning, a Swedish cultural practice and a practical way to declutter with a bigger purpose in mind. It’s about reducing what you own so your home feels lighter today, and so your family isn’t left with the emotional and logistical burden of sorting through everything later.

    To explore it, Kelly is joined by decluttering coach and organizing expert Emily McDermott, host of the Moms Overcoming Overwhelm podcast. Emily helps people reduce overwhelm through simple organizing systems, and she’s practiced Swedish death cleaning firsthand.

    Emily shares how she did her own Swedish death cleaning at age 39, why she started, what it looked like, and how it still shapes the way she lives.

    If you’ve ever thought, “I don’t want my home to feel like a constant to do list,” or “I don’t want to leave my family a mess to deal with one day,” this episode is for you.

    Be inspired to simplify in a way that feels meaningful and freeing now and deeply considerate of the people you love.

    About Emily McDermott

    ⁠Free Download: 5 Steps to Swedish Death Decluttering!⁠

    Article: Why I did my own death cleaning at age 39

    Article: Live for your eulogy not for your obituary

    Follow Millennial Minimalists: ⁠⁠⁠Instagram,⁠⁠⁠ ⁠⁠⁠Facebook,⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠

    Website including Partner Discounts: ⁠⁠⁠Mastersimplicity.com⁠⁠⁠

    Get 10% off BetterHelp Therapy by signing up ⁠⁠⁠here⁠⁠⁠!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Less Stuff, More Happiness with Gretchen Rubin

    09/02/2026 | 40 min
    What if creating outer order in your home could create more inner calm in your life?

    In this episode, you will learn how owning fewer things can help you feel calmer, clearer, and more in control in your everyday.

    This is a short snippet from Episode 120, titled, Create Outer Order and Feel Happier, where Kelly speaks with five time New York Times bestselling author and host of the Happier Podcast, Gretchen Rubin.

    Gretchen studies happiness for a living, and in this conversation she shares practical ways to let go of what you don’t use, need, or love so your home supports the life you actually want.

    You’ll also hear lessons from her book, Outer Order, Inner Calm, including simple strategies for making easier decisions about your stuff, building habits that stick, and creating space for more ease.

    Plus, Kelly and Gretchen share their own decluttering and organizing stories, and Gretchen explains her famous "one minute rule" to help you stay organized without overthinking it!

    Be inspired to remove the excess and start reaping the benefits of a happier everyday!

    Listen to the full episode here!

    Follow Millennial Minimalists: ⁠⁠Instagram,⁠⁠ ⁠⁠Facebook,⁠⁠ ⁠⁠YouTube⁠⁠

    Website including Partner Discounts: ⁠⁠Mastersimplicity.com⁠⁠

    Get 10% off BetterHelp Therapy by signing up ⁠⁠here⁠⁠!
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Millennial Minimalists

    Minimalism with Kids (and Beyond) with Diane Boden

    02/02/2026 | 44 min
    What if you could feel less overwhelmed at home and in your mind... whether you have kids or you’re child free?

    In this episode, you’ll take away practical tips either way. If you have kids, you’ll learn how to manage the constant influx of stuff, get kids involved in decluttering and organizing, and decide what “enough” looks like when it comes to schedules and hobbies. And if you don’t have kids, you’ll still learn simple ways to cut distractions, feel more in control, and create more calm in everyday life.

    For a second time, Kelly sits down with minimalist thought leader, author, and the creator and host of the Minimalist Moms Podcast, Diane Boden. Diane is a minimalist and mom of three on a mission to help people simplify, feel less overwhelmed, and live more intentionally.

    Together, Kelly and Diane talk about keeping minimalism realistic, including managing clutter, the mental load of parenting, and why even small moments of peace and self care can make a big difference.

    Be inspired to explore how minimalism can work for families, reduce stress at home and in your mind, and create more space for what matters most.

    Listen to the Minimalist Mom's Podcast

    Read Diane’s book: Minimalist Moms: Living and Parenting
    with Simplicity

    Follow Minimalist Moms Podcast

    Follow Millennial Minimalists: ⁠⁠⁠Instagram,⁠⁠⁠ ⁠⁠⁠Facebook,⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠

    Website including Partner Discounts: ⁠⁠⁠Mastersimplicity.com⁠⁠⁠

    Get 10% off BetterHelp Therapy by signing up ⁠⁠⁠here⁠⁠⁠!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
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