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Podcasts Salud y forma físicaLook Good Move Well

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Look Good Move Well

Functional Bodybuilding

Salud y forma física Fitness

Último episodio

317 episodios

Don't Stop When It Hurts
30/1/2026 | 28 min
Hot take: training around pain is more necessary than we might think. Here's how to do it so you get better, not worse.
3 Contrarian Fitness Beliefs
23/1/2026 | 39 min
Our takes on cardio, carbs, and specialized workouts might surprise you. Here's why they're worth considering to look good and move well.
SPONSOR: LMNT
drinklmnt.com/marcusfilly
What We Want to Learn About Fitness
16/1/2026 | 30 min
Training is a lifelong practice - and there's always more to uncover. Here are the answers we'll be seeking about fitness in 2026.
12 Fitness Lessons from 2025
09/1/2026 | 35 min
We're recapping what we learned last year about fitness, highlighting the most impactful things to keep in mind as you head into this year
3/60/10: How Far 3 Hours Can Take You
02/1/2026 | 32 min
Spending a lot of time in the gym, but still don't look or feel the way you want? We break down why 3 total lifting sessions and 60 min of cardio per week, plus 10k steps a day is magic for changing your body.

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Acerca de Look Good Move Well

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

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Salud y forma física Fitness Nutrición