Girls Gone Deep

In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. ChaptersIntroduction to Compersion and The Origins of Her Book What Is Compersion? (00:00)Defining Compersion: A Dive into the 3 parts. (5:02)The Spectrum of Emotions: Jealousy to Compersion. (8:22)Navigating Compersion: The Belief that Compersion Should be the Ultimate Goal in ENM: Toxic Positivity vs. Authenticity. (9:24)Is Compersion Necessary for a Healthy Non-Monogamous Relationship? (12:21) The 6 Pillars to Cultivating Compersion: Is Compersion like a Muscle that Anyone Can Train?  (15:15)The 1st Pillar: Choosing Non-Monogamy From a Place of Values and Integrity. (15:15)If A Partner Is Doing Polyamory For Their Partner And Didn’t Necessarily Choose It, Can They Achieve Compersion? (17: 28) The 2nd Pillar: Building Security Within One Self: Financial, Emotional, and Spiritual Autonomy. (20:45)Building Inner Security in Self. (22:43)Are Some People More Compersive than Others?  (27:27)The 3rd Pillar: Security in the Relationship.  (32:30)If You Are Practicing Non-Hierarchical Polyamory or Solo Polyamory, How You Can Create Security? (32:22)The 4th Pillar: Positive Metamour Relationships: your partner’s partner (Very Important). (39:13)What If Your Partner Does Not Want You to Meet Their Metamors?  (46:36)What If the Metamour Does Not Want to Meet You?  (49:04)Growth Edges: Embracing Good Pain. (51:13)The 5th Pillar:Perception of Benefits from your partner’s Other Relationships. (54:36)The 6th Pillar:Community Belonging: The Role of Support in Non-Monogamy. (57:46)Cuckolding and Erotic Compersion: Is the Feeling Self-Centered or Other-Centered?  (01:04:50)Final Thoughts: Don’t Pressure Yourself to Feel Compersion. (01:08:50)____________________Instagram @drmariethouin Website:  https://www.mariethouin.com for free 30 minute session, webinars, Your Compersion WorksheetHer Book :  What Is Compersion? (Diverse Sexualities, Genders, and Relationships)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: [email protected] Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth!Vee seeks out Vacation Sex in Mexico City. (0:37)Power Play scene and being a "good girl". (4:59)Flintts Mints: Elle discusses which strengths are best for every situation. (20:13)Bondage and Impact play scene, including spanking, flogging, and sensory deprivation. (23:58)Primal Play: Vee and J go to a workshop to unlock their base instincts. (33:58)Finding your D/S Persona: trying different modes to unlock your inner Dominant or Submissive. (40:25)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: [email protected] Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

Welcome to the In Bed With Alexa x GGD crossover episode! In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provide tips for those wanting to try non-monogamy, discussing how to advocate for your pleasure and ask for what you want. Vee and Elle also talk about the vibrant non-monogamous community they have built together. Tune in for an open and enlightening conversation about pleasure, connection, and community in the world of ENM.How Vee and Elle met: Temptations lifestyle resort. (3:16)How Vee and Elle started the podcast. (7:23)Fucking older partners, and why women who advocate for their pleasure are sexy. (11:04)Penis sounding at a daytime orgy. (15:10)ENM journeys: how Elle got into the consensually non monogamous lifestyle. (22:33)Shame and the importance of community. (29:11)What are you curious about that you learned about through the lifestyle? DVP. (34:27)Faking Orgasms? How to get reconnected when you’re in your head. (36:58)Tips for play parties: what to do when you’re not the main part of the scene, and how to achieve orgasm with lots of people around. (43:22)DP: first time stories. (45:30)Anal: training and prepping. (51:28)Elle’s and Vee’s advice for new people discovering ENM. (54:01)Would you rather? (1:01:02)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: [email protected] Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends.  “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46)What’s the point of having themes? (5:35)Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10)Sobriety and sexuality. (18:02)Highlight: DP with strap ons? FFF threesome and goal-oriented fucking. (21:57)Face-sitting: the benefits of being distracted/focused when you’re getting action both up top and down bottom. (26:46)Highlight: Fivesome and creampie. (29:41)Fuckit List item: DVP, and Elle’s tips for success. (32:06)Breakthrough: Getting out of your head, and cumming in front of a group. (38:28)Sybian vs Fuck Machine. (41:37)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: [email protected] Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!