The Ripple Effect of Trauma and Why You Can’t Move On
In this week’s episode, we’re diving into the Source truth of the impact unhealed trauma has on you—not just emotionally, but neurologically and energetically.The truth is, everyone has experienced trauma. It’s not about comparing yours to anyone else’s. Whether it’s childhood embarrassment, emotional neglect, or something deeper, your Soul chose your trauma. Everything you’ve experienced was designed to help you absorb the lessons, collapse timelines, and finally create what you actually desire.In this episode, I cover:✔️ What trauma actually does to your brain, body and Creator Field✔️ How “small” experiences from childhood can ripple into the rest of your life✔️ What happens to your light body when you get emotionally triggered✔️ Why you react like your 7-year-old Self in certain situations✔️ Why you still don’t feel fully healed even after doing inner work✔️ The energetic + neurological reason you still feel “stuck”✔️ Where trauma is stored in the body ✔️ Why you struggle in your relationship, career and other areas of life + how it’s tied to your trauma✔️ The key to becoming 100% wholeIf you’ve been spiraling trying to connect the dots between past trauma + your current reality, this episode is a MUST LISTEN. Resources MentionedUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipF*ck Dark Forceshttps://www.alexandraninfo.com/dark-forcesBody Talkshttps://www.alexandraninfo.com/body-talksFollow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
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51:18
The Dark Side of Spirituality: Is Every Healer Good?
This week’s episode may leave you stunned… You’d think the spiritual world would be free of dark forces, but it’s the perfect playground for them. Spirituality can attract some of the most vulnerable people who are searching for answers when they feel lost, and they can be easily manipulated by absent of light information.The truth is, many spiritual teachers and leaders unknowingly (or intentionally…) have dark forces on them. Some may not even realize it, while others are FULLY aware + sharing this energy intentionally. The more you listen to their courses, meditations, and podcasts, the more you open yourself to being corded into by darkness. ALL dark forces can be cleared + you have the power to shield yourself from them.We dive into:✔️ How dark forces infiltrate the spiritual world + society✔️ Signs that a healer may unknowingly be working with dark forces✔️ Why Source can’t intervene + why it’s up to you to clear and shield yourself✔️ The difference between spiritual growth struggles + dark force interference✔️ The most powerful tool to protect yourself + clear dark forces If you find this episode triggering, that means you were meant to hear this information. Lean in. The truth isn’t always comfortable but it’s necessary to help become your aligned Soul Self.Resources MentionedF*ck Dark Forceshttps://www.alexandraninfo.com/dark-forcesLevel 1 Waitlisthttps://allie-ninfo.mykajabi.com/level-1-waitlistUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipPodcast EpisodesA deeper look into the dark force world, the science behind it, and how it’s affecting you dailyhttps://podcasts.apple.com/us/podcast/a-deeper-look-into-the-dark-force-world-the/id1647393740?i=1000660108726F*ck Dark Forces: How to Become LESS Susceptible to Them + What the F*ck Are They?!https://podcasts.apple.com/us/podcast/f-ck-dark-forces-how-to-become-less-susceptible-to/id1647393740?i=1000659270043Follow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
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55:53
Allie interviews team intuitives Gianna & Emma: Drugs, relationships, sex, and more!
We’re switching things up and diving deep into intuition with Team Allie’s Trained Intuitives, Gianna and Emma, who will both be leading their own rounds of Advanced Intuition Level 1 this year.This episode? Raw, real, and completely unfiltered.Gianna and Emma get vulnerable about their personal journeys with intuition–where they started, the work required to shift + how learning to fully trust their intuitive gifts has MASSIVELY transformed their lives.Resources Mentioned:Advanced Intuition Level 1 WAITLISThttps://allie-ninfo.mykajabi.com/level-1-waitlistBook A 1:1 Session with Giannahttps://allie-ninfo.mykajabi.com/apply-giannaIn this episode, we dive into:✔️ The inevitable growth that comes with training your intuition✔️ The consequences of ignoring your inner knowing ✔️ How your Higher Self will orchestrate situations to make you listen✔️ The battle between ego vs intuition + how to know which is speaking✔️ The biggest struggles before trusting intuition vs the upgrades after✔️ The exact moment they realized intuition was actually real✔️ Why intuition is the key to creating anything you truly desirePlus, even more vulnerable stories about how intuition has guided them out of situations that would blow your mind.If you’ve ever felt like you’re second-guessing yourself, stuck in a cycle of unaligned decisions, or just unsure what your next step should be, this episode is for you.Follow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
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1:10:35
Your Emotions Are NOT Your Intuition
What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to.I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything.Resources Mentioned:Advanced Intuition Level 1 Waitlist:https://allie-ninfo.mykajabi.com/level-1-waitlist?_gl=1*1wduz2*_ga*MTk2ODIwODUzNy4xNzM1ODcxMjI2*_ga_DRMDLSWV5Y*MTc0MTMwMDE4MC4xMDEuMC4xNzQxMzAwMTgwLjYwLjAuODg3MDM5MjgxPre-req episode: The Higher Self Path is NOT The Easy Path & My Business Storyhttps://podcasts.apple.com/us/podcast/the-higher-self-path-is-not-the-easy-path-my-business-story/id1647393740?i=1000679204790Here’s what we talk about:✔️ Why emotions are NOT your intuition + how to tell the difference✔️ Soul pull intuition vs ego + why they’re sometimes confused with each other✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self✔️ The reason your intuition gets blocks + how to break through itThis episode is a CAN’T MISS if you’ve ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you’ve struggled to fully trust your intuition.Resources Mentioned:Advanced Intuition Level 1 Waitlist:https://allie-ninfo.mykajabi.com/level-1-waitlist?_gl=1*1wduz2*_ga*MTk2ODIwODUzNy4xNzM1ODcxMjI2*_ga_DRMDLSWV5Y*MTc0MTMwMDE4MC4xMDEuMC4xNzQxMzAwMTgwLjYwLjAuODg3MDM5MjgxPre-req episode: The Higher Self Path is NOT The Easy Path & My Business Storyhttps://podcasts.apple.com/us/podcast/the-higher-self-path-is-not-the-easy-path-my-business-story/id1647393740?i=1000679204790Follow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcastApple Podcast Spotify YouTube
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1:06:41
The Science Behind Intuition
In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others’ energy + blocked from the opportunities that could help them bypass lessons and skip timelines.Intuition has changed my entire life + in this episode, I’m teaching you how to unlock your intuition so you can shift yours so much faster than I ever did.Resources Mentioned:The Unf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipIntuitive AFhttps://www.alexandraninfo.com/intuitive-afAdvanced Intuition Level 1 Waitlisthttps://www.alexandraninfo.com/intuition-level-1F*ck Dark Forceshttps://www.alexandraninfo.com/dark-forcesHere’s what we dive into:The scientific foundation behind intuition + why it’s not just a “woo-woo” conceptMy personal journey realizing I was intuitive as a kid + training to master itHow to train your intuition so it actually works for youThe power of using intuition to protect your energy + stop taking on other people’s emotionsUsing intuition to skip lessons + jump timelinesWhy intuition has a “bad rep” + how dark forces play a role in the misconceptionWARNING: This episode may leave you feeling called out + triggered, and if it does, that means you were meant to hear it.Resources Mentioned:The Unf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipIntuitive AFhttps://www.alexandraninfo.com/intuitive-afAdvanced Intuition Level 1 Waitlisthttps://www.alexandraninfo.com/intuition-level-1F*ck Dark Forceshttps://www.alexandraninfo.com/dark-forcesFollow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.
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