too much.

• You don't expire at 35

  This week, we're going down the rabbit hole about the rabbit hole. The one we go down when we see everyone’s getting engaged, having babies, buying homes... and you’re over here just trying to find your phone. Emmas' diving into the psychological chaos of comparison, the pressure of timelines, and the positive pregnancy test that changed her perspective forever.From biological clocks and made up milestones to redefining success on your own terms — this one’s for anyone who’s ever felt behind, panicked, or like their life isn’t happening “on time.” It’s not about being picked — it’s about choosing. And the next chapter of your life can start any damn minute.Follow Too Much:⁠IG⁠⁠TikTok⁠Follow Emma:⁠IG⁠⁠TikTok⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9For collaborations and opportunities, email: [email protected]

  --------  

  32:55
• You're addicted to his potential ft. Sabrina Zohar

  You hope he’ll text you. You hope he’ll change. You hope the mixed signals mean something good. Let’s be real: you’re not hopeful — you’re in denial. This week, we're joined by dating coach, podcaster, and professional bullshit-caller, Sabrina Zohar, to unpack the psychology behind clinging to potential in dating. We talk dopamine addiction, Disney delusions, and the brutal difference between healthy optimism and emotional procrastination. Sabrina and Emma (two “too much” girls turned thriving adults) break down how to stop mistaking inconsistency for compatibility, how to grieve what never actually existed, and how to stop handing out CEO roles in your life to people who haven’t passed the first interview. If you've ever romanticized a walking red flag or stayed just because "there’s potential," this one’s for you.Stream The Sabrina Zohar ShowFollow Sabrina:IG and TikTokFollow Too Much:⁠IG⁠ and TikTok⁠Follow Emma:⁠IG⁠ and TikTok⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9For collaborations and opportunities, email: [email protected]

  --------  

  53:26
• The blame game

  It’s time for some tough love. In this episode, we’re talking about accountability—why it’s the foundation of any healthy relationship, and how learning to take responsibility (and demand it from others) changed the way I show up in friendships, work, and love. It’s a little bit of a TED Talk, a little bit of a therapy session, and a whole lot of truth. If you’ve ever struggled with someone's refusal to take accountability or just owning your own part, this one’s for you. Buckle up and bring a notebook.Follow Too Much:⁠IG⁠⁠TikTok⁠Follow Emma:⁠IG⁠⁠TikTok⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9For collaborations and opportunities, email: [email protected]

  --------  

  25:54
• ASK EMMA: Opinions are like a**holes & everybody's got one

  This week, we’re going down the rabbit hole into another Ask Emma — tackling your juiciest, rawest questions about maintaining independence in relationships, navigating hyper-independence without being labeled “toxic,” friendship breakups, ignoring the haters, and why celebrating your wins (even the tiny ones) is non-negotiable. As always: no scripts, no filters, just me, you, and a wild ride down the rabbit hole. And don't forget, got a question or some receipts? Slide into the DMs or drop them in the link in bio. Follow Too Much:⁠IG⁠⁠TikTok⁠Follow Emma:⁠IG⁠⁠TikTok⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9For collaborations and opportunities, email: [email protected]

  --------  

  24:51
• this is Too Much.

  This week’s episode was recorded on April 17th — 48 hours after sharing the truth behind the end of Unhinged. After a whirlwind 48 hours, Emma is taking a moment to share gratitude, to reintroduce herself, to reframe what it means to be “too much,” and remind you why this podcast exists in the first place. Emma’s been deemed “too much” everywhere from classrooms to boardrooms — and instead of shrinking herself, she’s built something out of it. If you’ve ever been misunderstood, gossiped about or told you're too much, this one is for you. Welcome to Day One. Let’s begin again, together.Follow Too Much:⁠IG⁠⁠TikTok⁠Follow Emma:⁠IG⁠⁠TikTok⁠Want to submit a story or ask Emma for advice? Fill out the form below.https://forms.gle/ZQS261jcUxDFYVoD9For collaborations and opportunities, email: [email protected]

  --------  

  35:26

Más podcasts de Cultura y sociedad

Podcasts a la moda de Cultura y sociedad

Acerca de too much.