The Sleep By Alex Podcast

#31 - Week 9 with Hank and tips for independent naps with your baby. Click here to join the Sleep By Alex Membership (use code PODCAST at checkout for 50% off your first month)

#30 - Today I discuss week 8 with my baby. We also chat about the 6-8 week sleep regression: what it looks like and what you can do to get through it. Join the Sleep By Alex Membership (use code PODCAST for 50% off your first month)

#29 - Week 7 update and listener Q & A. I answer questions like when to drop the pacifier and swaddle, how to get your baby or toddler sleeping through the night, and creating "bad" sleep habits. Join the Sleep By Alex Membership (use code PODCAST at checkout for 50% off your first month.

#28 - This week, I discuss sleep during week 6 with my newborn. I also share some pacifier and latch issues we experienced this week. BLACK FRIDAY DEALS! Use code BLACKFRIDAY for 50% off of everything! Sleep By Alex Membership The First Four Months Guide 4-24 Months Sleep Learning Course A few pacifier recommendations from my research (not an exhaustive list): Philips Avent Soothie Dr. Brown's Happy Paci Ninni Co. Pacifier

#27 - This week, I share how week 5 went with my baby. I chat about extending newborn nighttime sleep and finding what works best for my baby. The First Four Months Guide Sleep By Alex Membership (use code PODCAST for 50% off your first month)