This And Yap

• how to become obsessed with yourself

  hi guys welcome back to the podcast!! I renamed it to this & yap which we will get into in the next episode I just felt it was time for a little rebrand. another thing that's part of this rebrand is that im going to be uploading my episodes onto YouTube from now on so I will link the YouTube video below so you can watch as well as listen to me yap !! im also going to be posting vlogs and bonus content over there so definitely be sure to check it out! FOLLOW MIKAELAhttps://instagram.com/mikaelawillsonhttps://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/mikaelawillson WATCH ON YOUTUBEhttps://www.youtube.com/watch?v=9IwyV42vx_sSUBMIT TO THIS & YAPAsk Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform As always, if you’re here I love you. Thank you for listening.xxMikaela

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  35:44
• Hot Girl Habits That Will *Genuinely* Improve Your Life

  Y'all I think this is my favorite episode I've done to date- I feel like videos and tips on "how to make your life better" are a dime a dozen these days but these are all things that I have personally tried for over a year so I know they work for me annnnnd I hope they work for y'all too! MY CODES 20% OFF AT CLEARSTEM SKINCARE (CODE MIKAELAW) https://clearstemskincare.com/ COZY EARTH PYJAMAS (USE CODE MIKAELAWILLSON40 FOR 40% OFF)  https://cozyearth.com/products/long-sleeve-bamboo-pajama-set GET 15% OF AT EXPERIMENT BEAUTY (USE CODE MIKAELAWILLSON10 FOR 10% OFF) https://go.shopmy.us/p-3319748 BONDI BOOST SHAMPOO AND CONDITIONER (USE CODE 15MIK FOR 15% OFF) https://bondiboost.com/collections/shampoo-conditioner 15% OFF AT PIQUE TEA  https://www.piquelife.com/pages/radiantskinduo?rfsn=7822530.331d32&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=mikaela_wilson FOLLOW MIKAELA https://instagram.com/mikaelawillson https://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/ SUBMIT TO THE JUICY DEETS Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform Happy List: (things that you do that always make you feel better/ get you out of a rut)  https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform As always, if you’re here I love you. Thank you for listening. xx Mikaela

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  45:25
• 2023 Favorites

  Hi Guys I hope you’re having the best start to 2024!! In this ep we go over allllll my 2023 faves including cycle syncing, Gua sha, high frequency, Korean skincare, books and more so I hope y’all love these things as much as I do & let’s get into the deets! 2023 FAVORITES https://shopmy.us/collections/361317 COZY EARTH PYJAMAS (USE CODE MIKAELAWILLSON40 FOR 40% OFF)  https://cozyearth.com/products/long-sleeve-bamboo-pajama-set GET 15% OF AT EXPERIMENT BEAUTY (USE CODE MIKAELAWILLSON10 FOR 10% OFF) https://go.shopmy.us/p-3319748 BONDI BOOST SHAMPOO AND CONDITIONER (USE CODE 15MIK FOR 15% OFF) https://bondiboost.com/collections/shampoo-conditioner FOLLOW MIKAELA https://instagram.com/mikaelawillson https://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/mikaelawillson SUBMIT TO THE JUICY DEETS Ask Mik: Advice Column https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform Happy List: (things that you do that always make you feel better/ get you out of a rut)  https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform As always, if you’re here I love you. Thank you for listening. xx Mikaela

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  58:39
• The Hot Girl New Year Episode

  hiiiiiii I'm so happy to be back with thispodcast in 2024 this is OUR YEAR so lets start it right!!! FOLLOW MIKAELA https://instagram.com/mikaelawillson https://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/mikaelawillson SUBMIT TO THE JUICY DEETS Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform Happy List: (things that you do that always make you feel better/ get you out of a rut) https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform As always, if you’re here I love you. Thank you for listening. xx Mikaela 

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  55:57
• My Fall Favorite Things

  This might have been my favorite episode to make so far so I really hope you guys enjoy! My boyfriend was home sick while I filmed this and he was trying (failing) to be quiet during this so the audio is a bit messed up but I swear guys it’s getting better please bare with me haha. I love you all and I’m so excited for next week! SHOP MY FAVORITES HERE https://shopmy.us/collections/303466 SHOP COZY EARTH AND USE CODE MIKAELAWILLSON40 for 40% off https://glnk.io/182l/mikaelawillson FOLLOW MIKAELA https://instagram.com/mikaelawillson https://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/mikaelawillson SUBMIT TO THE JUICY DEETS Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform Happy List: (things that you do that always make you feel better/ get you out of a rut) https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform As always, if you’re here I love you. Thank you for listening. xx Mikaela

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  1:16:12

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