What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.
--------
27:44
--------
27:44
Are You Doing Shadow Work to Get Away from Your Pain?
In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.
--------
7:58
--------
7:58
How Your Algorithm is Putting You Out of Reality
Welcome to the age of technology. Here is a stark reminder from Teal Swan - never forget that today, what you are seeing online is not a reflection of reality, it is a reflection of your algorithm.
--------
11:17
--------
11:17
The Question to Ask Yourself in Times of Extreme Uncertainty
Because uncertainty is such a tormenting experience for us as people, Teal is going to reveal to you a question that you can ask yourself in times of extreme uncertainty, which has the power to turn things around for you, as well as some other tips for facing times of extreme uncertainty.
--------
22:22
--------
22:22
How To Feel Safer
Feeling chronically unsafe implies that your body is being constantly flooded with stress chemicals and that you are living in chronic psychological distress. This takes a toll on your wellbeing big time. For this reason, Teal Swan is going to give you some tricks for how to feel safer.
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Colombia