PodcastsEducaciónSimple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

KyAnn Molina-Home Systems & Time Management for Work From Home Moms
Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
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168 episodios

  • Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

    163 | Memos in the Margins: Scheduling Margin

    13/2/2026 | 30 min
    In this Memos in the Margins episode, I’m sharing about my quarterly “off week” — how I knew I needed it, what started feeling misaligned in 2025, and what I’m experimenting with now. I realized that just like I need a weekly Sabbath, I was craving a slower pace on a bigger scale too. Not just a vacation, but intentional time each quarter where I’m intentionally “off” of my business and focusing on the life this business has allowed my family to create. This week has looked like more margin, more presence with my family, and giving myself permission to rest without feeling behind.

    If you’ve built something you’re proud of but can feel the pace pulling you away from the life you actually want, this conversation will resonate. I’m sharing what it looked like to recognize that growth alone isn’t the goal — sustainability is. We’ll talk about creating rhythms that allow you to expand without losing yourself in the process, and how small structural shifts can change the way your weeks actually feel.

    I pray this episode encourages you!

    Hugs!

     

    -KyAnn

     

    Mentions:*DM me for details on the limited Rhythms that Scale spots opening in February!

    *Link to episode 50 on work/life balance

     

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

     

    Download my FREE morning routine guide

     

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

     

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: [email protected]
  • Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

    162 | Memos in the Margins: What I Learned Hosting My First Retreat

    04/2/2026 | 30 min
    In this Memos in the Margins episode, I’m pulling back the curtain on what it was really like to host my very first retreat — the dream, the doubts, the pivots, and the moments that stretched me in ways I didn’t expect. I’m sharing the biggest lessons I walked away with, from the behind-the-scenes logistics to the emotional and spiritual weight of stewarding something that had lived in my heart for years. There were so many full-circle moments during this week that reminded me how slowly — and faithfully — God works, even when it feels like nothing is happening yet.

    If you’ve ever carried a big vision that feels impossible, delayed, or way bigger than your current capacity, I think this episode will meet you right where you are. My prayer is that this conversation encourages you to keep showing up, even when the path feels unclear — and to remember that God can do far more with what you’re building than you could ever plan on your own.

    I pray this episode encourages you!

    Hugs!

     

    -KyAnn

     

    Mentions:

    *Get on the waitlist for early bird details for the next Rooted retreat!

    70 | Memos in the Margins: Getting in the Room & Travel Diaries (Rally Retreat Episode) on Apple or Spotify

     

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

     

    Download my FREE morning routine guide

     

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

     

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: [email protected]
  • Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

    161 | The Advisory Board: What We’d Tell Our 2025 Selves (and the Goals That Scare Us for 2026), Part 2

    29/1/2026 | 47 min
    This episode continues our round-table conversation with the women I call The Advisory Board and takes us into the deeper layers of growth. In Part 2, we talk honestly about the beliefs we had to break in 2025 and how those mindset shifts reshaped the way we lead and build. You’ll hear what we wish we could go back and tell our early-2025 selves, how setbacks actually refined our businesses instead of ending them, and why having a trusted space to process ideas before taking them public accelerates growth and confidence.

    We also turn our eyes toward 2026, naming goals that feel both exciting and intimidating, alongside the changes required to pursue them sustainably. This conversation holds the both-and of entrepreneurship — hard seasons and joy at the same time, ambition and stewardship, learning while teaching, growth without burning everything down. If you’re navigating transition, refining your business instead of rebuilding from scratch, or sensing that the next level will require a different way of leading, I think this episode will resonate deeply. I’m really glad you’re here for this one.

    I pray this episode encourages you!

    Hugs!

     

    -KyAnn

     

    Mentions:

     

    *Be the first to get Rooted retreat details for the next retreat!

     

    Connect with Katie:

    Instagram

    Website

     

    Connect with Hannah:

    Instagram

    Website

     

    Connect with Emily & Alix:

    Instagram

    Website

     

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

     

    Download my FREE morning routine guide

     

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

     

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: [email protected]
  • Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

    160 | The Advisory Board: What We’d Tell Our 2025 Selves (and the Goals That Scare Us for 2026), Part 1

    27/1/2026 | 37 min
    In today’s episode, you’re invited into a real, unfiltered round-table conversation with four of my closest business friends. What makes this especially meaningful is that at the beginning of 2025, I didn’t know a single one of them. What started as a side conversation during a virtual event we all joined slowly grew into what we now call The Advisory Board — a peer-led space marked by daily voice notes, honest processing, deep strategy, and the kind of support you can’t force or fabricate. In this conversation, we’re pulling back the curtain on what 2025 actually looked like behind the scenes — the big decisions, unexpected pivots, quiet wrestles, and moments that shifted everything.

    This is Part 1 of a two-part series, and we begin by sharing who we are, how this group formed, and the pivotal moments that shaped our year. You’ll hear stories of unexpected leaps, identity shifts, faith-led decisions, and seasons that felt like living three lifetimes in one year. We also talk about why this kind of community works — the vulnerability, the willingness to go beyond surface-level business talk, and the safety of having a place to process both life and leadership honestly. Think of this episode as pulling up a chair to the table with us. We’re really glad you’re here.

    I pray this episode encourages you!

    Hugs!

     

    -KyAnn

     

    Mentions:

     

    *Be the first to get Rooted retreat details for the next retreat!

     

    Connect with Katie:

    Instagram

    Website

     

    Connect with Hannah:

    Instagram

    Website

     

    Connect with Emily & Alix:

    Instagram

    Website

     

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

     

    Download my FREE morning routine guide

     

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

     

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: [email protected]
  • Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

    159 | Memos in the Margins: The Signal I Almost Missed

    20/1/2026 | 24 min
    In this Memos in the Margins episode, you’ll hear a real story that may completely shift how you think about stress, capacity, and what “doing it right” actually feels like. You’ll see how one small decision to remove constant pressure allowed a woman’s body to regulate again—without changing her workload, her goals, or even slowing down a launch. If you’ve ever wondered why rest still feels out of reach even when you’re doing everything “correctly,” this will help you connect the dots in a new way.

    You’ll also gain clarity around the signals your body might be sending when you’ve been operating outside your capacity for too long—and why those signals aren’t a failure, but information. If you’ve ever felt stuck between pushing through because income depends on it or fantasizing about burning everything down just to breathe again, this conversation offers a third option: one that honors your body, your work, and your season of life at the same time.

    I pray this episode encourages you!

    Hugs!

     

    -KyAnn

     

    Mentions:

    *DM me “RTS” for $250 off on Rhythms that Scale, until 1/22!

     

    THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>>kyannmolina.com/course<<<

     

    Download my FREE morning routine guide

     

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

     

    Connect with me on IG: @kyannmolina

    Watch on YouTube: @kyannandmat

    Email me: [email protected]

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Acerca de Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: [email protected]
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