In this episode, Dr. Bensmann explores the third field of his Seven Fields of Self-Leadership: Body, Soul, and Mind. He discusses how small, intentional habits support physical resilience, mental clarity, and emotional balance. The episode highlights the importance of inner dialogue, mindfulness, and creating a dynamic flow between life areas instead of chasing static balance. A special section addresses the growing impact of AI, encouraging listeners to reflect on their digital environments and reclaim conscious control. The episode closes with practical steps for taking better care of yourself—starting today.
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Career Anchors And Self Leadership
Career Anchors And Self Leadership
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Personal Development with AI
In this episode of Self-Leadership with Dr. Bensmann, we explore how leaders can use digital tools to enhance their personal growth. You’ll discover five key areas where specific tools offer real value. I share hands-on suggestions for daily routines that make development measurable and sustainable. I include some words of warning as well.. If you’re ready to make growth part of your leadership, this episode offers a clear starting point.
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Perspectives on Leadership
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In this episode of *Self-Leadership with Dr. Bensmann*, I speak with German leadership expert Dr. Bernd Geropp about how leadership is evolving in Germany. We explore how business owners can navigate strategic challenges while staying grounded through self-leadership practices. Topics include leadership styles, company cultures, insights from India, and why tiny experiments matter more than ever.
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Personal Planning Day - Get More Clarity
Do you ever feel like you’re just reacting to life instead of steering it? In this episode of Self-Leadership with Dr. Bensmann, I introduce the Personal Planning Day—a structured, one-day method to reflect, refocus, and set meaningful goals. Especially in times of rapid change, this approach helps you regain clarity and direction in both your personal and professional life. Tune in to learn how to take back control and thrive with purpose.
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